The Sporting

APRIL 5, 2024

Elise Spicer: Motivation and starting your fitness journey. Elise Spicer PT gives a very candid and honest account of her fitness motivation and what it took to take the first steps on her journey. Can you remember what things you needed to change to find a sustainable path on your fitness journey?

Motivation 105

Motivation Fitness Fitness Gyms 105

SHAPE America

MARCH 16, 2023

Every single day, youth—like all people—make choices that affect their health, including the use of tobacco, alcohol, cannabis, and other drugs. It is critical to support youth in making informed, health-promoting choices. NDAFW can fit into your regularly scheduled drug prevention curriculum.

Health 323

Health High School Conditioning Health Education 323

PLT4M

NOVEMBER 27, 2023

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103

SHAPE America

AUGUST 11, 2022

At one such lunch with Mary Henninger, professor in the PETE program at Illinois State University, we began jotting down notes on a napkin — strategies for launching a successful career as a health and physical education teacher. You’ll find a broad network of health and physical education professionals on Twitter. We share resources.

Physical Education 410

Physical Education Teacher Health Education 410

S&S

AUGUST 18, 2023

By infusing physical activity with fun … Read More The post Health and Fitness Games for PE or Camp appeared first on S&S Blog. In a world where screens dominate entertainment, it’s crucial to find innovative and engaging ways to keep kids moving and promoting a healthy lifestyle.

Fitness 52

Fitness Fitness PE Health 52

SHAPE America

FEBRUARY 17, 2022

This year’s theme, according to the Association for the Study of African American Life and History (ASALH), is Black Health and Wellness, which ties into the content areas of health and physical education. Share Facts About Black Health and Wellness. What are ways we can eat healthier that improve our heart health?

Physical Education 221

Physical Education Health Education Education 221

Physical Education Update

NOVEMBER 7, 2022

But in order to realize these savings, we need a national strategy for fitness. The strategy must be comprehensive with the goal of establishing a national identity that includes fitness, health and physical competence. Our national identities must become tied in with fitness. The potential is huge. billion every year!

Fitness 130

Fitness Fitness Obesity Physiology 130

PLT4M

APRIL 2, 2024

Physical education plays a crucial role in shaping the health and fitness habits of individuals from an early age. Lifetime fitness activities are workouts, exercises, and sports that people can continue to enjoy and benefit from at any stage of their lives, regardless of their age or fitness level.

Fitness 52

Fitness Fitness PE Teacher Physical Education 52

The Sporting

MARCH 24, 2023

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

Fitness 105

Fitness Fitness Motivation Strength 105

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. What is Fitness Education?

Fitness 52

Fitness Fitness Education Education 52

Fit and Fun Play

MARCH 12, 2024

– Written By Dr. Timothy Davis – In this blog we are excited to announce that the SHAPE America annual conference will be held in Cleveland, OH for health and physical educators across the globe! And Fit and Fun Playscapes will be there for the 6th year in a row!

Fitness 59

Fitness Fitness Physical Education Health 59

Arizona Health and Physical Education

SEPTEMBER 30, 2022

We are excited to renew our partnership with EoS Fitness! They are offering Arizona Health and Physical Education Members as well as family members a great deal on an upgraded membership. What If I’m already a member of EoS Fitness? Please read all of the below information carefully for directions on how to enroll.

Fitness 108

Fitness Fitness Gyms Physical Education 108

My Zone

MARCH 17, 2023

Take a read, below, of our chat with Devan Gonzalez, co-founder of Strive 11 Fitness LLC in Los Angeles, a disrupter in the health and fitness space. With a long-held passion for fitness, Devan was a martial arts instructor by the age of just 13. Every HIIT bootcamp class we know has a start time. We don’t.

Fitness 98

Fitness Fitness Exercise Gyms 98

SHAPE America

AUGUST 4, 2022

At times it was a challenge, but the experience proved to be great for my mental health, creativity, and growth as a teacher. Stairwells can provide a great fitness workout. Being inside is a good time to introduce proper technique for exercises/fitness and teach partner skills (how to motivate and correct a partner’s exercise form).

Gyms 538

Gyms Physical Education Teaching Teaching 538

My Zone

JANUARY 9, 2024

The group fitness digital, technology & wearable fitness trackers are perfect for individuals & operators Myzone is an innovative, wearable heart rate system.

Fitness 98

Fitness Fitness Health 98

Physical Education Update

DECEMBER 21, 2022

There’s a tremendous debate going on in the United States regarding President Obama’s proposed reforms of their health care system. These reforms would provide medical coverage for the 50 million American’s who can’t afford health insurance. Alec Saunders, the truth about Canadian Health Care, Saunderslog.com.

Physical Education 130

Physical Education Obesity Health Education 130

The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. But which sports are actually best for fitness? And there’s nothing wrong with that!

Fitness 59

Fitness Fitness Physical Fitness Sports 59

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. 29% of teenagers self-reported having poor mental health.

Physical Education 98

Physical Education Health Education Education 98

Open Phys Ed

FEBRUARY 5, 2023

Plug & Play Fitness activities are among the most popular resources on the OPEN platform – with over 100,000 downloads and counting! This page brings all three Plug & Play modules together for quick and easy access across all grade levels.

Fitness 98

Fitness Fitness Academics Assessment 98

PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans? Finding quality health education lesson plans is a complex task!

Health Education 64

Health Education Health Education Education 64

Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards. What’s next?

Assessment 98

Assessment Physical Education Fitness Fitness 98

Skillastics

SEPTEMBER 20, 2022

When people think of health and fitness, some think of physical attributes, such as size or weight. Are they fit and trim? However, when describing a community, “health and fitness” reaches far beyond physical attributes. Healthy communities offer many other total-life benefits, including: Better Mental health.

Fitness 52

Fitness Fitness Health Government 52

The Sporting

DECEMBER 7, 2022

Top 5 Healthy Fats for Fitness 1: Fish Oils Without a doubt, fish oils are considered to be among the best nutrition-loaded fats as they are high in omega fatty acids. 3: Olive Oil Olive oil, especially extra virgin olive oil, is highly popular for its role in different diets for fitness and weight loss.

Exercise 98

Exercise Fitness Fitness Nutrition 98

Open Phys Ed

AUGUST 11, 2022

Music Production: Hip Hop Public Health. The Rhythm Fit modules will be an on-going series of routines set to music using a variety of equipment. The post Rhythm Fit (Grades K-8) appeared first on OPEN Physical Education Curriculum. Created by: Ben Pirillo, Victor Spadaro, Nichole Wilder.

Fitness 111

Fitness Fitness Academics Physical Activity 111

My Zone

SEPTEMBER 9, 2022

Core Health & Fitness are once again joined by Myzone this year for the memorial stair climb, honoring the fire service men and women that lost their lives in the September 11 attacks in New York.

Fitness 59

Fitness Fitness Health 59

Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. This knowledge empowers them to make informed decisions about their fitness and overall well-being.

Fitness 52

Fitness Fitness Schooling Physical Education 52

Relentless School Nurse

SEPTEMBER 14, 2023

But it’s not about what you eat; it’s an approach to fitness for people on the go. If finding a continuous 30-minute workout is challenging, these quick bouts of exercise throughout the day can be a game-changer for your fitness goals. This information for this article was retrieved from Cleveland Clinic Everyday Health.

Exercise 275

Exercise Muscle Strength Cardiovascular Flexibility 275

The Sporting

MAY 17, 2023

10 Health Benefits of Hiking Hiking isn't just a way to relax. It offers a wide range of benefits, and can dramatically improve both your physical and mental health. Even a short hike can give you a nice workout and boost your health. This can lead to health issues, including diabetes, heart disease, and high blood pressure.

Health 105

Health Cardio Muscle Strength Cardiovascular 105

My Zone

AUGUST 31, 2023

The sun rises, casting a warm, golden hue over a pristine beach, where the rhythmic sound of waves serves as a backdrop to a group of turbo-fit models. Their toned influencer bodies glisten with sweat as they power through a series of impractical and unachievable exercises.

Fitness 52

Fitness Fitness Health Exercise 52

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. It is designed to increase strength, power, mobility, and balance, while improving overall health and wellbeing. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Functional Fitness?

Fitness 52

Fitness Fitness Physical Fitness Strength 52

The PE Hub

JANUARY 23, 2023

How to get involved in Children’s Mental Health Week Monday 6 th February marks the beginning of Children’s Mental Health week. Young Minds reported that one in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. It’s all about connecting.

Health 98

Health Physical Activity Agility Strength 98

The Sporting

MARCH 22, 2023

Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness. We are also flooded with influencers telling us that we should move more, so what are the best types of exercise to help with your mental health and what are the key benefits associated with them?

Exercise 116

Exercise Movement Health Cardio 116

My Zone

JANUARY 10, 2023

The fitness industry is still seen as six packs and superhero performance. Things are changing, but the understanding of what it means to be fit and healthy is still way more stereotypical than it needs to be.

Fitness 59

Fitness Fitness Health 59

Arizona Health and Physical Education

FEBRUARY 2, 2024

Thank you to SHAPE America for publishing a great article on How to Celebrate Black History Month in Health and Physical Education Materials courtesy of SHAPE America – Society of Health and Physical Educators, PO Box 225, Annapolis Junction, MD 20701, www.shapeamerica.org. All rights reserved. What kinds of foods do you eat at home?

Physical Education 65

Physical Education Health Education Education 65

SHAPE America

APRIL 20, 2023

It is time to explore what our surroundings have to offer, while maintaining our physical health. Let’s take a look at how being physically active can improve mental and physical health and how activities can be fun for all ages. Spoiler alert! Everyone will walk away feeling better than when they started.

Physical Activity 431

Physical Activity PE Sports Sports 431

The Sporting

OCTOBER 16, 2022

Some great tips on How to find the life balance between Fitness and a Full-Time Job It can be hard to maintain your health and fitness when you have a full-time job. Being career driven is great, but you should try not to neglect fitness when working. Why not try walking or cycling to work as part of your fitness routine?

Fitness 98

Fitness Fitness Gyms Exercise 98

PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

Physical Education 52

Physical Education Fitness Fitness Education 52