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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? What if students could build fitness through joyful, purposeful movement? Almost every time, they respond, run.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Much of physical education is based on: An active approach; Experiential learning; and Student collaboration.

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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

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Using the City as Your Physical Education Classroom

SHAPE America

Meanwhile, DeShawn — the class captain for the week — leads the warm-up, and other students complete their daily mental health questionnaire displayed on the projector. My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color.

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7 Ways to Turn Health Literacy Month Into a School-Wide Celebration

SHAPE America

During Health Literacy Month this October, it’s a good time to ask: What if we celebrated health literacy like we celebrate sports? What if the entire school and community applauded students for developing the skills, knowledge, and attitudes necessary to be health-literate individuals ? It might be a great fit for your school.

Health 494
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13 Tips to Help You Advocate for Health & PE

SHAPE America

On February 15, 2023, more than 130 dedicated health and physical education professionals from 33 states attended SHAPE America’s SPEAK Out! At this annual event, members of the HPE community meet with representatives of Congress to advocate for continued support and robust funding for health and physical education.

Health 459
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Participation In PE – A Playbook For Success

PLT4M

Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. In the most recent report from 2024, the overall grade and key findings have stayed disappointingly the same: “The 2024 Overall Physical Activity Grade remains a D-. Grade 10: 53.3%

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