PLT4M

AUGUST 1, 2025

A walking for fitness class is a fun, accessible way to get students moving. It works for all fitness levels and is quickly becoming a popular elective in physical education programs across the country. In this article, we’ll explore how a walking for fitness class can benefit students of all backgrounds and abilities.

Fitness

Rennie Center

JUNE 30, 2025

Each lesson fits into a standard 45–50 minute class period, making it easy to integrate into existing courses and schedules. Burke Middle School in Boston with a cohort of 21 eighth-grade students. At each site, our team partnered with educators to adapt lesson plans to fit the unique strengths and needs of their classrooms.

Middle School

PLT4M

NOVEMBER 18, 2024

Cellphone bans in schools are at an all-time high. Many educators and schools have decided to say, “No cell phones in class!” Smartphones In Schools Causing Major Problems Over the past two decades, cell phone use has skyrocketed, becoming an almost universal part of daily life for both young people and adults.

High School

PLT4M

JULY 25, 2025

But physical education isn’t one-size-fits-all. From kindergarten to high school, students grow physically, mentally, emotionally, and socially. Motor skills, fitness education, social-emotional learning, sport skills, and personal wellness all come into play. In PE, there are many directions you can go.

Motor Skills

Learning Through Sport

JANUARY 31, 2025

The reality is that physical education has limited time in a school curricula. This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates?

Physical Education

PLT4M

JANUARY 27, 2025

Platforms like Teachers Pay Teachers offer creative ideas, but most schools dont fund these purchases. Finding a comprehensive resource that schools are willing to invest in is rare. In elementary school, PE introduces students to a wide variety of motor skills, including running, jumping, throwing, catching, balancing, and more.

Elementary

PLT4M

JULY 15, 2025

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. Teachers and schools are often left navigating a wide range of options.

Health

Arizona Health and Physical Education

MARCH 24, 2025

Calling all shamrock shakers and fitness fanatics! As March rolls in, the spirit of celebration is in the air, and what better way to join the festivity than by recognizing the incredible contributions of our amazing physical education (PE) teachers, health teachers and administrators? If so, then nominate them here today!

Physical Education

PLT4M

JULY 2, 2025

Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. Jeff Bartlett has worked at Holten Richmond Middle School, a public 6–8 middle school in Danvers, Massachusetts, since 2008.

Health Education

PLT4M

MARCH 3, 2025

The Importance of PE Sub Plans Unexpected events happen throughout the school year, whether it’s illness, professional development, or emergencies. Elementary PE Sub Plans In many elementary school physical education lessons, some level of equipment or setup is required. Free Download!

PE

PLT4M

JULY 30, 2025

From beginners to seasoned students and athletes, every group deserves a plan that fits their needs. PLT4M: A Dynamic Strength and Conditioning Template Solution PLT4M goes beyond the old-school template model. His classes aren’t one-size-fits-all. It should be able to evolve as your athletes do. It’s your program, your way.

Strength

SHAPE America

AUGUST 12, 2024

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. We all know that stress in the education field is at an all-time high.

Wellness

SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.

Physical Activity

Relentless School Nurse

FEBRUARY 4, 2023

Remember if you want to share your school nursing story, please email me at relentlessschoolnurse@gmail.com. I have a new one to share, this one is from Wendy Lamparelli, the lead nurse in her New Jersey school district. I think that sums up Wendy’s school nursing philosophy.

Schooling

SHAPE America

APRIL 18, 2023

The week also serves as the kickoff to National Physical Fitness and Sports Month. Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives.

Motor Skills

PLT4M

NOVEMBER 30, 2023

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students.

High School

Open Phys Ed

MAY 8, 2023

Personal Challenge: (Grades 9-12) Chooses an appropriate level of challenge to experience success and a desire to participate in self-selected physical activity while working toward personal fitness goals. The post Volleyball (High School) appeared first on OPEN Physical Education Curriculum.

High School

SHAPE America

MARCH 21, 2023

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. When snowplows create large piles of snow outside our school, each PE class gets a hill of snow to create a snow fort. She also serves on the MNSHAPE Board of Directors.

Elementary

SHAPE America

NOVEMBER 3, 2022

In the “Lacrosse in Schools” curriculum, you will find the sport of lacrosse being utilized as a vehicle to help create a more culturally responsive and inclusive class. With the Lacrosse in Schools document, you can do the same. For 13 years, Charlie was a health and physical education teacher at Oyster Bay High School in New York.

Physical Education

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. And with that, the demand for yoga in high school is also on the rise.

High School

Slow Chat PE

JUNE 2, 2023

Notably, we observe positive shifts in areas such as elementary school fitness testing, the reconsideration of dodgeball, and the adoption of skills-based health education. From the Marine Corps perspective, the objective of this partnership is to legitimize, normalize, and increase military recruiters in schools.

Schooling

Arizona Health and Physical Education

OCTOBER 15, 2024

Thank you, Ben Brandau, for your exceptional dedication to working with high school students. Your role as a mentor and your commitment to promoting fitness and wellness are invaluable in shaping the future of these young adults. Your efforts not only inspire but also instill lifelong habits of health and well-being.

High School

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness

Active Schools Us

APRIL 21, 2023

Sports activities are more than just sources of entertainment in schools. Unfortunately, the Aspen Institute reports that less than 4 in 10 high school students participate in sports, and fewer than 25 percent of students meet the recommended level of regular physical activity.

Sports

PLT4M

OCTOBER 15, 2024

1 to 1 devices in schools offer teachers and students a modern, tech-enhanced approach to student learning. The Rise Of 1 To 1 Devices In Schools Over the years, many school districts pushed to introduce one-to-one programs within schools, especially middle and high schools.

Physical Education

The Sporting

MARCH 24, 2023

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

Fitness

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

High School

PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs don’t often make their way into physical education as often. Free Fitness Lessons For P.E.

High School

PLT4M

DECEMBER 8, 2022

Incorporating high school athlete mental training into your athletic program can take your team to the next level. This article explores how high school athlete mental training is more than just one-off conversations about mental toughness. Mental preparation is a crucial component for athletic success.

High School

Open Phys Ed

AUGUST 3, 2021

Components of Fitness Posters [PDF, WORD]. Middle and High School Empowerment Journals. The post Team Tabata Challenges (Middle & High School) appeared first on OPEN Physical Education Curriculum. Module Resources Module Resources. The Complete Module [PDF, WORD]. Module Block Plan [PDF, WORD]. PDF, WORD].

High School

PLT4M

AUGUST 8, 2023

Weight room rules for high school students and athletes can create a set of clear expectations and guidelines. In addition, high school weight room rules help create a safe and inclusive environment for everyone to succeed in fitness and strength training. Let’s dive in!

High School

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School

PLT4M

JUNE 14, 2023

But finding the right fit for your use case can be challenging. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. In addition, Volt offers an individual app for everyday fitness goers.

High School

Physical Education Update

AUGUST 12, 2022

It uses a fitness program called CrossFit to make special classes more difficult and challenging. And in at least one high school, it has been extremely successful. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

Physical Education

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.

Physical Education

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School