PLT4M

JUNE 19, 2025

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. Some districts lower graduation requirements, citing sports or outside activities as enough. PE is often the only consistent opportunity for personal fitness, especially during the school day.

High School

Learning Through Sport

JANUARY 31, 2025

Sport Education. The Sport Education model (SEM: Siedentop, 1995) defines the content of physical education as representation of authentic sport experiences. A season of sport. Physical activity and fitness orientated physical education. An example is Corbin and Lindsey's (1979) Fitness for Life program.

Physical Education

Arizona Health and Physical Education

NOVEMBER 22, 2024

The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities.

Flexibility

Gopher Sport

MAY 1, 2025

Physical Education is more than just sportsits about teamwork, leadership, and lifelong fitness habits. Building Character Through PE Maryrose and her team focus on character development alongside physical fitness, ensuring students grow mentally and socially as well as physically. Lead by example and show your passion for movement.

PE

PLT4M

JULY 25, 2025

But physical education isn’t one-size-fits-all. Finding a curriculum that fits diverse age ranges, interests, and needs—all in one place—can seem challenging! Unlike subjects such as math or science, PE isn’t always linear. How do we prepare high school students for lifelong fitness?

Motor Skills

Montessori Physical Education

MARCH 2, 2025

Concerning Cosmic Education, the idea that Education is about exploring the whole—understanding the parts—then seeing how it all fits together—resonates deeply with the approach we take in Montessori PE.

Education

PLT4M

JULY 16, 2025

While all SHAPE standards are important in elementary PE, Standard 3 directly supports social-emotional learning and interaction through structured movement. Cooperative challenges and group obstacle courses foster problem-solving through movement. 3.2.3 – Uses communication skills to share space and equipment. Get Free Sample Lessons!

Elementary

PLT4M

MAY 12, 2025

Invasion games for elementary PE offer more than just excitement and energytheyre a powerful tool for teaching key movement concepts like offensive and defensive positioning, teamwork, spatial awareness, and agility. Use Fakes Use body movements, eye direction, or footwork to trick defenders and gain an advantage. Grades 35: 2.5.3

Elementary

S&S

JULY 14, 2025

When we think about physical education, we often picture students running laps, playing games, or mastering a new sport.

Gyms

Gopher Sport

MARCH 3, 2025

Key reasons why bowling is beneficial in PE: Inclusive Nature: Bowling can be adapted to accommodate different physical abilities, making it accessible to students with varying fitness levels. Motor Skill Development: The act of bowling requires coordinated movements, improving hand-eye coordination, balance, and throwing mechanics.

Physical Education

AASP

JUNE 26, 2025

Let your chest move naturally as a byproduct of belly movement. Intriguing data from free divers suggest that intensive breath-hold training may lead to beneficial physiological adaptations for sport performance (Ostrowski et al., In summary: Unless your sport requires breathholding (e.g., Exhale slowly so your belly falls.

Nervous system

Montessori Physical Education

FEBRUARY 9, 2025

The movements of the offense and defense become rhythmic when it is played at an advanced level. Whenever I research traditional Indigenous sports, I'm always looking for the story's origins and what the sport might reflect of the culture that invented the game. It trains the defenders to work in pairs to block a runner's path.

Gyms

SHAPE America

OCTOBER 10, 2023

Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues. Elementary students get the majority of their movement during the school day in physical education (PE) and recess. As the American College of Sports Medicine puts it, Exercise is Medicine.

Physical Activity

First Beat

JUNE 5, 2025

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta , a professional basketball team competing in the Basketball Bundesliga (BBL) and FIBA Basketball Champions League (BCL). A monitoring system like Firstbeat does more than simply track training data.

Conditioning

SHAPE America

APRIL 18, 2023

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Be creative and include them in games and movement challenges.

Motor Skills

SHAPE America

APRIL 20, 2023

National PE & Sport Week (May 1-7) is just about here. And with the celebration of healthy lifestyles, active minds and bodies, let’s reflect on the importance of physical education and sports. SHAPE America’s National PE & Sport Week allows us to showcase, promote, advocate, and show off our best ideas. Spoiler alert!

Physical Activity

SHAPE America

AUGUST 12, 2024

Every Monday, we bring in yoga instructors, cross-trainers, fitness instructors, etc., Lasa Baxter from Wilde Holistic Nutrition and Fitness leads staff through a strength training workout that doesn’t require equipment. on a rotating schedule to lead staff in 40 minutes of exercise.

Wellness

Reinventing the Game

FEBRUARY 17, 2023

Also recently, the strangle hold of fitness testing looms large in my professional life. Following the fitness theme here, I happen to visit a National uniform-group fitness testing centre where we observed their latest technology in helping test recruits using X-Box technology. How about sport/game skills or abilities?

Physical Education

SHAPE America

MAY 23, 2023

To maximize time on task, some students worked with the bikes while others worked on fitness games that didn’t require a lot of space or set up. You may have seen or heard of schools that have large projector screens with sensors that detect and register movement from a student. The owners have children in New York City public schools.

Physical Education

First Beat

JUNE 26, 2024

Four-time Swedish basketball champions Norrköping Dolphins have entered into a new three-year partnership agreement with Firstbeat Sports, giving them access to the most comprehensive physiological analytics in team sports. Before we decided to go with Firstbeat Sports we did our own research.

Physiology

The Sporting

MAY 16, 2023

The World’s Top 6 Toughest Sports Some sports are just tougher than others. But what makes one sport more challenging than another? And what is the appeal of these intense sports? Read on to find out about the toughest sports in the world! Well, the thing is, boxing is not just about brute force and aggression.

Sports

The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. But which sports are actually best for fitness? And there’s nothing wrong with that!

Fitness

Gopher Sport

SEPTEMBER 18, 2024

As the year progresses, most continue with units focusing on fundamental movement skill development (FMS). FMS, coupled with fitness are foundational to active participation. If I am fit, I participate and improve my FMS. If I have solid FMS, I participate and improve my fitness. Purposeful Walking. How Fast is Enough?

Cardiovascular

SHAPE America

AUGUST 1, 2023

Consistency is a compounding effect; everyone in the fitness, training, coaching industry knows that, but parents, admin, students don’t always grasp that. Grade 7 seems really interested in autonomy over sporting game decisions, grade 8 not so much? It was written by Teofe Ziemnicki, Head of Sport Science.

PE

The Sporting

APRIL 10, 2023

Real Tennis & Rackets: Howard Angus MBE talks us through how he became a World Champion in two sports in this exclusive interview UPDATED April 2023 Howard Angus MBE was the Rackets World Champion from 1973-1975 and the Real Tennis World Champion from 1976-1981. at squash till the mid 1970’s.

Sports

First Beat

JUNE 25, 2023

Firstbeat is delighted to announce its recent API integration partnership with Sideline Sports which provides a complete software solution for more than 2,000 sports clubs globally. This includes our metrics like Quick Recovery Test, TRIMP, Training Effect, and Movement Load.”

Sports

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. So how do fitness and mental health overlap for students? Fitness and mental health are undoubtedly connected.

Fitness

Physical Education Update

AUGUST 12, 2022

It uses a fitness program called CrossFit to make special classes more difficult and challenging. The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy. So here’s a concept that bucks that trend.

Physical Education

The Sporting

AUGUST 9, 2023

Sport meets Fashion: Where two worlds combine and collaborate, led by 4 Female Pioneers Sport and Fashion have not always enjoyed the super close relationship they keep now, but there has always been a nod to the power of the professional athlete as a marketing medium. Clothing has always played an interesting role in sports.

Sports

Reinventing the Game

AUGUST 27, 2021

There needs to be a very strong belief in our attempts to educate physically and this means much more than ensuring physical fitness and teaching a certain number of games. Many a times we unfairly relegate our efforts to merely ensuring physical fitness and the teaching of X number of games.

Physical Education

First Beat

AUGUST 4, 2023

Firstbeat is delighted to announce its recent API integration partnership with Stretch On Sense who provide active intelligence to elite sports teams via their innovative product, Hat-TriQ. About Firstbeat: Firstbeat provides advanced performance analytics for more than 1,000 sports teams around the world.

Sports

First Beat

JANUARY 10, 2023

We recently spoke with Vechta’s Performance Coach , Domenik Theodorou , to learn more about Firstbeat Sports’ role in decision-making in coaching, live monitoring, load management, and athlete buy-in. Firstbeat Sports Dashboard. Besides that, I also keep track of the highest/lowest TRIMP and Movement Load for each player.

Sports

Carly's P.E. Games

SEPTEMBER 1, 2022

My goal is to MAXIMIZE our time together with lots of movement, exercise, sports and games. Space Jam Warm-Up for the first month of school - Click Here Fitness activity called the "Train Game" - Click Here. (We Sports Skills - We learn about a different sport skill and/or physical activity each week.

Schooling

Montessori Physical Education

FEBRUARY 26, 2023

It would be safe to assume that the most popular sport in South America is fútbol, or in the United States, soccer. However, as we explore the different countries of South America, we see each has a rich history of popular traditional or indigenous sports. The country of Columbia is no different.

Sports

Open Phys Ed

SEPTEMBER 21, 2024

Created by: Doug Hallberg, Dan Tennessen, Jo Dixon, Mike Martinez, Kevin Daviero, Nikki Schaap, Jim Huggins Special Contributions by: Andrea Hart, Aaron Hart, Eliza Kuhn Flag football is one of the fastest growing sports for youth, especially girls.

Middle School

The Sporting

JULY 18, 2023

Marketing Performance: Rolex and Their Journey in Sport Most people likely know of Rolex as nothing more than a status symbol. It certainly is that, but prestige is earned, and the Rolex brand has earned its reputation through flawless performance, which is something it has replicated in its marketing and association with elite sports.

Sports

Open Phys Ed

OCTOBER 20, 2023

Created by: Dan Tennessen, Doug Hallberg, LaDonda Porter, Stephanie Dickson, Shannon Maly, Nichole Wilder Special Contributions by: Aaron Hart, Andrea Hart MODULE OVERVIEW: Invasion games and sports involve an offensive team working to maintain possession of an object while attacking (or invading) a defensive team’s goal or target area.

Middle School