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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? As physical educators, we have the opportunity and responsibility to rewrite the narrative by connecting fitness to fun and purpose.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues. Elementary students get the majority of their movement during the school day in physical education (PE) and recess. HPE teachers already have it figured out!

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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. Too often, when I introduce new sports or fitness activities, my predominantly African American students say, “That’s a white sport.”

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Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Gone are the days of a one size fits all approach to PE.

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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

Here are some tips to help you get started: For Teachers: Advocate for more outdoor recess and field days. Make new friends through movement. Imagine the fun and excitement you will have playing five different games in five different days, trying to become the ultimate fitness winner. Take your classes outside! Spoiler alert!

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

The week also serves as the kickoff to National Physical Fitness and Sports Month. From these teachers and coaches, students learn just how important physical activity is for physical, mental, and social-emotional health. Be creative and include them in games and movement challenges.

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

School administrators must figure out ways to support staff members, so they don’t join the growing number of teachers who have decided to leave the profession. Every Monday, we bring in yoga instructors, cross-trainers, fitness instructors, etc., We all know that stress in the education field is at an all-time high.

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