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Irish Physical Activity Campaign

Physical Education Update

It’s not just North Americans who have begun to realize the importance of physical activity for children. This public advertisement, from Ireland, is called: Physical Activity – It All Adds Up. Childhood obesity and inactivity is a phenomenon in every affluent, developed country in the world.

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Physical Activity And Academic Performance

PLT4M

But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential. Does Physical Activity Influence Academic Performance?

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Politicians! We Need a National Fitness Strategy and a New National Identity!

Physical Education Update

But in order to realize these savings, we need a national strategy for fitness. The strategy must be comprehensive with the goal of establishing a national identity that includes fitness, health and physical competence. Our national identities must become tied in with fitness. The potential is huge. billion every year!

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Functional Fitness – What, Why, & How

PLT4M

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This article will discuss what functional fitness is, why it is important, and how to incorporate it into physical education and everyday life. Functional Fitness on full display!

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Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

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Physical Activity vs Physical Education

PLT4M

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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Fitness Curriculum For Physical Education

PLT4M

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.