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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

As a high school physical education teacher in Normal, IL, I created the curriculum for our current personal fitness course to help meet the needs of our student body. In an age where screen time outpaces physical activity and youth mental health is a rising concern, personal fitness education in high school is imperative.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? What if students could build fitness through joyful, purposeful movement? Almost every time, they respond, run.

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Using the City as Your Physical Education Classroom

SHAPE America

at Dunbar High School in Washington, D.C., Roger, however, arrives late, having dropped off his younger siblings at school. My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. The bell rings at 9 a.m.

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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. As physical activity rates decline, schools must step up—not step back. Even among high schoolers, activity declines from 27% in 9th grade to 21% in 12th grade.

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Snowman Championships (Grades K-5)

Open Phys Ed

This interactive event is designed for both the classroom and physical education. Activities and lessons bring students together through fun, snowman-inspired challenges that build leadership skills, foster community, and strengthen school spirit. Works independently and safely in self-selected physical activities.

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Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE
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Physical Education Electives

PLT4M

We explore some of the top physical education electives and how physical education teachers and programs across the country are encouraging lifetime fitness through a physical education electives model. >>> And this also comes at a time where physical education has been a hot topic of discussion in schools.