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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Middle and high school students take even fewer steps during a typical school day.

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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. Whether it be addressing the learning loss many students experienced from these past few years, the pressures of high stakes testing, or the host of new policies and regulations that have surfaced, new initiatives are competing for limited instructional time. Don’t do it! Pick and choose.

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Tracking Physical Activity In Physical Education

PLT4M

And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. This article explores the benefits and challenges of physical activity tracking in physical education. See more on SMART Goals for Physical Education ).

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Mental Health Activities For High School Students

PLT4M

Mental health activities for high school students can take form in many ways. But they can also be implicit activities that support mental health, like physical activity. This article will explore a mix of both for schools to support student mental health.

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What Is Health and Wellness?

PLT4M

What is health and wellness? We set out to answer the question “what is health and wellness?” ” and provide actionable steps to promote a healthier United States via early intervention in physical education. What is Health and Wellness? But what is health and wellness?

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Physical Activity And Academic Performance

PLT4M

But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential. Does Physical Activity Influence Academic Performance?

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CSPAP – Comprehensive School Physical Activity Program

PLT4M

Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach where schools and districts create opportunities for students to be physically active 60 minutes a day. We explore the CSPAP framework and practical applications for any school setting. What is a CSPAP Model?