PLT4M

NOVEMBER 25, 2024

Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. In the most recent report from 2024, the overall grade and key findings have stayed disappointingly the same: “The 2024 Overall Physical Activity Grade remains a D-. Grade 10: 53.3%

PE

Active Schools Us

DECEMBER 17, 2024

AFHKs dedication to whole-child health aligns seamlessly with our mission, allowing us to work together to promote physical activity as a vital component of student success. Our annual campaigns showcased the power and impact of physical activity. Champions like you are vital to the Active Schools movement.

Schooling

PLT4M

NOVEMBER 13, 2024

. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Importance Of Physical Education Electives The goal of physical education is to equip students with skills, knowledge, and interest to pursue a lifetime of fitness, health, and wellness.

Physical Education

PLT4M

JUNE 19, 2025

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

High School

PE for Parents

JUNE 6, 2025

ConnectEd Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. EnergizEd Our EnergizEd program is a comprehensive approach to physical activity and active play. Financials Take Action Join the movement to help every kid be healthy, in whatever way works for you!

Wellness

Gopher Sport

APRIL 16, 2025

By thoughtfully integrating a variety of skills and activities, we ensure that every studentespecially those who identify as non-PE or non-athletehas the opportunity to achieve success, develop confidence, and ultimately discover their unique movement niche. Why Gamification in PE?

Physical Education

PE for Parents

JUNE 26, 2025

ConnectEd Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. EnergizEd Our EnergizEd program is a comprehensive approach to physical activity and active play. Financials Take Action Join the movement to help every kid be healthy, in whatever way works for you!

Nutrition

Better Coaching

DECEMBER 24, 2024

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running. This is the age of proprioception.

Sports

Learning Through Sport

MARCH 23, 2025

Some don't develop the confidence in their competence to continue to pursue being physically active through sport when they enter adolesence. However, frequent participation in sports during adolesence has been associated with the liklihood to be highly physically active as an adult (Tammelin, 2003).

Sports

Skillastics

APRIL 21, 2025

The wonderful people running these programs are often educators, childcare professionals, or part-time, young adults who wear many hats, and leading physical activity might not be their comfort zone. But heres the truth: you dont have to be a fitness expert to foster active, healthy habits in young learners. Kids need movement.

Physical Activity

Learning Through Sport

JANUARY 31, 2025

This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates? Physical activity and fitness orientated physical education.

Physical Education

PLT4M

JULY 15, 2025

A high-quality health curriculum is more than a requirement—it’s a powerful tool that equips students with lifelong wellness skills. As student needs evolve, so should the way we teach health. This goes beyond just physical activity. That’s what helps them take ownership of their health and choices.

Health

Arizona Health and Physical Education

NOVEMBER 22, 2024

The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. Students also learn proper form and the importance of regular physical activity for overall health. These exercises improve strength, coordination, and help prevent injuries.

Flexibility

PLT4M

AUGUST 1, 2025

In addition, we’ll look at key health benefits, how to structure the class, and share sample lesson ideas and workouts that keep things engaging. A fitness walking class encourages students to be active, consistent, and intentional with their movement—laying the foundation for lifelong fitness. >>>

Fitness

PLT4M

JANUARY 27, 2025

These challenges emphasize the need for accessible, affordable, and complete resources that help educators deliver engaging lessons while meeting standards and promoting lifelong physical literacy. These lessons promote physical activity, skill development, and teamwork.

Elementary

PLT4M

FEBRUARY 21, 2025

Mike Graham, PE teacher and founder of PE 4 Every Kid, is joining forces with PLT4M to enhance elementary physical education for students and teachers alike. Having already partnered with over 1,000 secondary schools, we understand the importance of delivering top-quality content to younger students as well.

PE Teacher

PLT4M

JULY 25, 2025

PLT4M’s physical education curriculum is built with and by PE teachers—for PE teachers. Every unit, lesson, and activity is designed to meet national and state standards while also creating a meaningful experience for students. From foundational movement to advanced fitness, our programs are structured, flexible, and student-centered.

Motor Skills

PLT4M

MARCH 3, 2025

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class.

PE

SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Elementary students get the majority of their movement during the school day in physical education (PE) and recess.

Physical Activity

Designs for Health

JULY 11, 2025

American diets can provide the required essential nutrients to support health or the means to push an individual closer to disease. During physical exercise and exposure to hot weather, sweating is the largest source of water and electrolyte loss (e.g.,

Nutrition

SHAPE America

APRIL 20, 2023

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

Physical Activity

SHAPE America

APRIL 18, 2023

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Be creative and include them in games and movement challenges.

Motor Skills

SHAPE America

DECEMBER 5, 2023

This conception of physical literacy has reinvigorated my propensity for human movement, physical activity, social justice, empathy, anti-racist work, and the celebration of diversity for fellow human beings on their physical literacy journey.

Physical Education

Human Kinetics

JUNE 5, 2023

Physical activity is one important foundation for our children’s mental and physical health and requires a commitment across the school day, in transport to and from school, and in school/community partnerships. Lean more about Promoting Elementary School Physical Activity. Whitsel, Ph.D,

Elementary School

SHAPE America

MAY 23, 2023

As an elementary physical education teacher in the Bronx, NY, I’m always looking for ways to stretch my PE budget and introduce my students to new physical activities. Here are some examples of the types of grants I’ve received, along with my advice on how you might find similar grants for your physical education classes.

Physical Education

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. 29% of teenagers self-reported having poor mental health.

Physical Education

Aspire-Ed

MAY 1, 2024

What if pupils could achieve higher academic attainment while ticking off their daily movement and exercise targets? With physically active learning (PAL), they can. Boosting results with physically active learning Physically active learning challenges traditional, desk-based teaching methods by injecting movement into lessons.

Physical Activity

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness

SHAPE America

MARCH 24, 2022

Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. Grade-Level Outcome (Grade 4): Praises the movement performance of others both more skilled and less skilled. It was a good throw, just too far.

Physical Education

Active Schools Us

APRIL 1, 2022

Data from CDC pretty much tells the story: less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day. This 60-minute recommendation comes from the federal government’s Physical Activity Guidelines for Americans which is grounded in the most current scientific evidence.

Education

Active Schools Us

FEBRUARY 23, 2021

When the COVID-19 pandemic hit, Grace says they had to prioritize PE and physical activity to improve their well-being. But over time, as we learned more and then reintroduced physical activity, it began to improve our mental health.”. Are you ready to join the movement? It affected us a lot.

PE

PLT4M

JANUARY 17, 2024

Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach where schools and districts create opportunities for students to be physically active 60 minutes a day. School administrators can support and promote physical activity opportunities before and after school and during the school day.

Physical Activity

Open Phys Ed

AUGUST 11, 2022

Music Production: Hip Hop Public Health. These activities provide an opportunity for teachers to integrate rhythmic movement in a fun and engaging way. As physical educators, one of our objectives is to encourage students to use physical activities as vehicles for self-expression. Module Documents.

Fitness

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

Physical Activity

Active Schools Us

OCTOBER 9, 2024

Good PE teachers possess the skills to deliver a comprehensive and engaging curriculum and serve as role models, inspiring students to adopt lifelong habits of physical activity and healthy living. Physical education can get confused with physical activity. PE and recess are not the same!

Physical Education

Fit and Fun Play

DECEMBER 31, 2024

Discover how regular physical activity can be a game-changer for senior brain health, potentially preventing or reducing the effects of dementia and Alzheimer's disease.

Movement

Open Phys Ed

JANUARY 15, 2024

Created by: Jenna Knapp & Aaron Hart Special Contributions: Deedi Boland Design: Jennifer Truong For thousands of years, children have been jumping rope as a form of movement-based fun. Demonstrates competency in a variety of motor skills and movement patterns. Analyzes movement situations and applies movement concepts (e.g.,

Motor Skills