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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 442
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

Teachers recommended 24 fifth-graders and 24 sixth-graders, who were then split into two groups per grade. An Extension of PE Along the way, I got to thinking about the intervention class as an extension of standards-based physical education rather than just an opportunity for physical activity.

Academics 451
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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Traditional approaches in physical education can lack joy, choice and relevance to students lives. The negative association with fitness can affect students perception of physical activity and the value of physical education. Applies the principles of exercise in a variety of self-selected lifetime physical activities.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. HPE teachers already have it figured out! We need classrooms to be more active and engaging like the gym!

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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

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7 Ways to Turn Health Literacy Month Into a School-Wide Celebration

SHAPE America

During Health Literacy Month this October, it’s a good time to ask: What if we celebrated health literacy like we celebrate sports? What if the entire school and community applauded students for developing the skills, knowledge, and attitudes necessary to be health-literate individuals ? Get creative and use your connections!

Health 494
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Using the City as Your Physical Education Classroom

SHAPE America

Meanwhile, DeShawn — the class captain for the week — leads the warm-up, and other students complete their daily mental health questionnaire displayed on the projector. It shows my students the bigger picture: locations, costs and customers who typically have access to these different health and wellness spaces.