Learning Through Sport

MARCH 23, 2025

Research consistently shows a link between low physical activity in adulthood and low movement competence (World Health Organization, 2024). S chool sport in Australia and elsewhere has historically played a contributing factor in the likelihood of an individual being physically active beyond their school years (Curtis et al.,

Sports

PLT4M

JANUARY 27, 2025

We have put together a free sample of elementary PE lesson plans that are sure to spark excitement with elementary students in physical education class. Challenges Finding Elementary PE Lesson Plans For elementary PE teachers, finding the right lesson plans can feel like navigating a disjointed maze of resources.

Elementary

PLT4M

NOVEMBER 18, 2024

And teachers have expressed mounting frustrations because student cell phone use has invaded and interrupted the classroom and school day. high school teachers say cellphone distraction is a major problem in the classroom” – The Pew Research Center As a result, school leaders have said enough is enough.

High School

Arizona Health and Physical Education

NOVEMBER 18, 2024

I also enjoy facilitating professional development opportunities focused on team building and “Learning Through Movement.” Every day, I get to witness the joy of learning as students discover new skills, overcome challenges, use their creativity, make connections and develop a love for movement.

Education

PLT4M

AUGUST 1, 2025

A fitness walking class encourages students to be active, consistent, and intentional with their movement—laying the foundation for lifelong fitness. >>> Schools are moving beyond traditional team sports to provide more choice, variety, and accessibility. Each lesson in Walk Fit blends movement and learning.

Fitness

Learning Through Sport

JANUARY 31, 2025

By my way of observation, this implication of skill development introduced and developed in a progressive and staged manner seems inherent in many fundamental movement skill assessment and teaching programs. If interested in a summary of Humanstic PE, I blog about the Helison idea here Figure 1. Adventure Education. Collard, M.

Physical Education

PLT4M

MARCH 3, 2025

Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class. Well-thought-out PE sub plans not only help maintain the flow of the class but also ensure that students stay active, motivated, and safe, even in the PE teachers absence.

PE

PLT4M

JULY 30, 2025

. >>> Free Download: The Essential Guide To Teaching Weight Training What Coaches Look For in a Strength and Conditioning Program Template Coaches want a clear structure that organizes lifts, movements, and conditioning pieces. Need to add a demo or movement explanation ? His classes aren’t one-size-fits-all. Even better?

Strength

SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues.

Physical Activity

SHAPE America

APRIL 18, 2023

Here are five ways to celebrate physical activity during National PE & Sport Week and every week — and all year round: 1. squatting, swimming, biking) in your PE program. Include at least three motor skills and one foundational movement skill every Motor Skill Monday (every day is even better!)

Motor Skills

SHAPE America

MARCH 24, 2022

Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. Grade-Level Outcome (Grade 4): Praises the movement performance of others both more skilled and less skilled. I threw it too far,” the thrower apologizes. That is the “structure.”.

Physical Education

SHAPE America

AUGUST 12, 2024

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. We all know that stress in the education field is at an all-time high.

Wellness

PLT4M

OCTOBER 23, 2023

The 6 ISBE PE standards help to outline the guiding principles for developing the physically literate individual through physical education. 6 ISBE Pe Standards There are 6 ISBE PE standards for physical education teachers to consider. There is a lot to cover in a short amount of time during a semester or school year.

PE

PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. High school boxing programs don’t often make their way into physical education as often. But high school boxing programs in physical education can provide high school students with a new positive fitness experience.

High School

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level. Ready to WOW your Admins?

Fitness

Physical Education Update

AUGUST 12, 2022

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. And in at least one high school, it has been extremely successful. Dick Moss, Editor, PE Update.com. To check out the PE Update.com website, click here. So here’s a concept that bucks that trend.

Physical Education

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

High School

PLT4M

SEPTEMBER 8, 2022

Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Arguments Against Physical Education in Schools To thoroughly explore the question “should physical education be required” let’s start with the arguments against PE.

Physical Education

PLT4M

OCTOBER 15, 2024

We examine the role of technology in physical education and explore best practices for maximizing student learning without letting technology become a distraction (or worse, get destroyed) in the hustle and bustle of a PE classroom. First, the subject of physical education is rooted in movement. Students don’t use technology yet.

Physical Education

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School

Gopher Sport

OCTOBER 11, 2024

Francis’s School (STFS) in Western Australia, the Physical Education (PE) program plays a crucial role in helping students rediscover their love for movement and physical activity. Simon Emmerson, a passionate New Zealand-born teacher who now calls Australia home, leads the PE program at STFS. STFS is a C.A.R.E.

Movement

PLT4M

SEPTEMBER 16, 2022

But with the creation of the Whole School Model, or maybe better know as Whole School, Whole Community, Whole Child (WSCC) Model, there is a new opportunity for physical education to have a seat at the proverbial education table. Credit: Whole School, Whole Community, Whole Child (WSCC) - CDC. Free Fitness Lessons For P.E.

Physical Education

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School

PLT4M

FEBRUARY 8, 2023

Female athlete training at the middle and high school level deserves our attention. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school. The High School Weight Room – Where Are The Girls? Every athlete can benefit from training.

High School

PLT4M

JUNE 14, 2023

In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Serving both physical education and athletics, PLT4M is a comprehensive online strength and conditioning software for middle and high schools across the country.

High School

PLT4M

MARCH 15, 2024

From high school basketball players all the way up to the best players in the NBA, success starts in the weight room. The high school weight room unlocks new levels of success for high school athletes. Back to our High Hang Power Clean for some HIGH SPEED reps! Keep it on the lighter side.

High School

Active Schools Us

MARCH 24, 2021

A couple weekends ago, my son’s team had its last game ever since the boys are now moving toward playing on their high school team. As they reach school age, we also need to provide them with high-quality PE that teaches them how to be active for a lifetime and before- and after-school opportunities to practice what they learn in PE.

Coaching

PLT4M

AUGUST 22, 2023

Only 26% of high school-aged students attend PE classes 5 days a week. 13% of students do not graduate from high school, with minority populations and low-income students disproportionately affected. Long story short, elementary through high school students are struggling.

Physical Education

Skillastics

NOVEMBER 21, 2022

Movement is defined as changing the position of one’s body parts relative to each other. Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Let me share a quick story with you.

Physical Activity

PLT4M

NOVEMBER 2, 2022

High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. This is an issue regarding the relationship between the agonist muscle group (those that start the movement) and antagonist muscle groups (those that control the movement).

Strength

PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. But to start, it is helpful to understand the overarching goal and mission of the California State PE standards. But they don’t need to take on this task alone!

PE

PLT4M

MAY 3, 2023

And if the lack of physical activity isn’t enough, let’s look at what is happening in schools: 50% of high school-age students attend physical education only class once a week. So what can schools do to invest in fitness and mental health via physical education? Ready to Learn More?

Fitness

PLT4M

DECEMBER 15, 2022

There are endless PE lesson plans to choose from for your physical education class. The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes. The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes.

PE

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! But what is it?

PE

PLT4M

JULY 18, 2022

Therefore, the first week of PE is a pivotal time to make the right impression on students. . Is this the face of someone dreading next block PE? Let's change that pre-PE feeling for students! Everything from two truths and a lie to relay races can be great pe icebreakers for your students.

Physical Education

PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! 1) Foundational Fitness Foundational fitness is a must-have middle school physical education unit. Let’s explore.

Middle School

PLT4M

SEPTEMBER 25, 2023

While some of the following rules apply to any classroom, these PE specific classroom technology rules support a dynamic subject focused on student activity and movement. For example, at Canton High School in Massachusetts, PE teachers model technology use on a projector before students start using personal devices.

Physical Education