PLT4M

JULY 25, 2025

From kindergarten to high school, students grow physically, mentally, emotionally, and socially. How do we prepare high school students for lifelong fitness? In PE, schools often patch together different programs for elementary, middle, and high school—if they have curriculum resources at all.

Motor Skills

Montessori Physical Education

FEBRUARY 16, 2025

As a PE teacher in a Montessori school, I know my situation is unique compared to PE teachers in traditional schools. I recognize that I have it easier compared to many of my peers, especially in the public school setting. I also only meet with each class once a week. It was an eye-opening and fulfilling exercise.

PE Teacher

PLT4M

JULY 15, 2025

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. Teachers and schools are often left navigating a wide range of options.

Health

Open Phys Ed

OCTOBER 30, 2024

This module provides lead-up activities and small-sided games aimed at developing movement concepts and movement patterns that can carry over into a variety of other physical activities. All participants are given the opportunity to explore the movement concepts in a fun and engaging environment where everyone can feel successful.

Academics

SHAPE America

APRIL 18, 2023

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Be creative and include them in games and movement challenges.

Motor Skills

SHAPE America

DECEMBER 5, 2023

As American society and schools experience growing diversity and interconnectedness, our responsibilities as teachers must embrace pedagogical approaches that nurture and celebrate diversity, inclusion, and empathy. In this way, there is shared responsibility in addressing inequities and other systemic barriers.

Physical Education

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School

Open Phys Ed

MARCH 21, 2023

Grade 8) Combines locomotor skills with movement concepts in dance, fitness, and sport environments. The post Volleyball (Middle School) appeared first on OPEN Physical Education Curriculum. Grade 7) Combines mature locomotor and manipulative skills dance, fitness, and sport environments.

Middle School

Relentless School Nurse

SEPTEMBER 20, 2023

Shot in the Arm explains the history of the anti-vax movement and weaves in social constructs that have impacted the waxing and waning of vaccine confidence. Here is an extended trailer of the film: Find out where to view this documentary, but better yet, bring it to your organizations, your schools, your communities across the country.

Schooling

Open Phys Ed

SEPTEMBER 21, 2024

This module provides lead-up activities and small-sided games aimed at developing the movement concepts, movement patterns, and strategic knowledge commonly associated with flag football. All participants are given the opportunity to explore the movement concepts in a fun and engaging environment where everyone can feel successful.

Middle School

Open Phys Ed

OCTOBER 20, 2023

This module builds on the Invasion Basics module for grades 3-5 and provides lead-up activities and small-sided games aimed at developing the movement concepts, movement patterns, and strategic knowledge commonly associated with invasion sports.

Middle School

Open Phys Ed

MARCH 20, 2022

OPEN and Rising New York Road Runners have joined forces to bring you The Adventure Mile for Middle School. Students will also benefit from the Form 101 component of this module, which teaches fundamental athletic skills, running posture, leg movements, and arm movements. MOVEMENT SKILLS & CONCEPTS.

Middle School

Open Phys Ed

SEPTEMBER 9, 2024

For decades, children have been jumping rope as a form of movement-based fun. Students will discover the joys of mastering new skills and challenges while fostering a lifelong appreciation for movement and the importance of maintaining an active and healthy lifestyle.

Middle School

Open Phys Ed

FEBRUARY 13, 2023

Created by: Nichole Wilder & Andrea Hart, RDN CDN Special Contributions: Aaron Hart Studies have shown that healthy students get better grades, attend school more, and often behave better in class. The post Health & Wellness (Middle School) appeared first on OPEN Physical Education Curriculum.

Middle School

Open Phys Ed

SEPTEMBER 9, 2024

For decades, children have been jumping rope as a form of movement-based fun. Students will discover the joys of mastering new skills and challenges while fostering a lifelong appreciation for movement and the importance of maintaining an active and healthy lifestyle.

Middle School

Gopher Sport

SEPTEMBER 18, 2024

In a recent survey of elementary teachers, it was found that most start off the school year with some form of rules/procedures coupled with games of low organization (fun, teamwork, cooperation). As the year progresses, most continue with units focusing on fundamental movement skill development (FMS). Purposeful Walking.

Cardiovascular

Stanford Childrens

AUGUST 5, 2022

Start slowly with family walks, Frisbee games, bike riding, or hiking in the weeks leading up to school. This visit can be combined with an annual wellness exam and is often required before starting school or participating on organized sporting teams. According to Dr. Boyd, easing into sports is a good way to kick things off.

Sports

PLT4M

NOVEMBER 30, 2023

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students. Social Emotional Learning wheel.

High School

Open Phys Ed

JANUARY 15, 2024

Created by: Jenna Knapp & Aaron Hart Special Contributions: Deedi Boland Design: Jennifer Truong For thousands of years, children have been jumping rope as a form of movement-based fun. Jump Rope YouTube Playlist Courtesy and thanks to Kids Heart Challenge and North Attleboro Middle School. Outcome [E4.3&5].

Motor Skills

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education. Free Fitness Lessons For P.E.

Fitness

Gopher Sport

APRIL 15, 2024

Using unique teaching cues and progressions can help students learn proper form and develop movement skills to prepare them to be successful in volleyball as they enter middle school. Use small cones to catch a fleece ball to work on form and movement skills for setting. Use soft trainers to pass or set back and forth.

Teaching

PLT4M

APRIL 22, 2024

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. Students can bend knees or bring legs further apart to modify the difficulty of the movement. Slow things down so that you can perform these movements with great form and technique!

PE Teacher

PLT4M

SEPTEMBER 8, 2022

Schools have a lot to cover and only so much time. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. ” The old school term “gym class” usually elicits images of rolling out the balls and playing dodgeball.

Physical Education

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training.

High School

Montessori Physical Education

OCTOBER 2, 2022

The student being held back is almost always from upper elementary or middle school. However, I can't help but think that this avoidance behavior could also be learned in school when we incentivize lousy behavior by missing classes. The pressures of academic achievement mean that things are sacrificed at the altar of grades.

PE

PLT4M

JULY 18, 2022

Physical education ice breakers are a great way to get students comfortable when starting a new semester or school year. Why Are Physical Education Ice Breakers Important? The start of a new semester or school year can be intimidating for students. Students can be nervous and anxious about their new classmates, teacher, and class.

Physical Education

PLT4M

DECEMBER 15, 2022

The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes. ” (CDC Healthy Schools – Physical Education & Physical Activity) Therefore, physical education lesson plans are essential to developing a sequential curriculum. Example content!

PE

Better Coaching

OCTOBER 5, 2024

This article delves into the reasons why young athletes should avoid tackle football until at least middle school, focusing on head trauma risks, coaching competency, and the benefits of flag football as a foundational experience. Teams earned state championship trophy in 1985, 1992, 1996, 2001, 2007, 2011, 2014, and 2018.

Middle School

Open Phys Ed

AUGUST 3, 2021

Build on these simple rules to create a safe environment where students are empowered to explore physical activity and movement while building meaningful relationships with trusting adults and supportive peers. Middle and High School Empowerment Journals. 1) Respect Self; 2) Respect Others; 3) Respect the Things We Use.

High School

Gopher Sport

MARCH 16, 2023

E25) Manipulative Striking, Long implement Middle School (S1.M2) M2) Games and Sports Invasion and field games – Throwing Middle School (S1.M20-M21) M20-M21) Games and Sports Fielding and striking games – Throwing and Catching Middle School (S2.M10-M12) High School (S1.H1)

Middle School

PLT4M

MARCH 3, 2023

Virtual PE in the Age of Virtual Schools Virtual schools are here to stay. In fact, there has been a rise in virtual school enrollment following the pandemic. As a result, many families opt for a virtual learning experience, and public school districts, charter schools, and private schools are all embracing the demand.

PE

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools. Free Fitness Lessons For P.E.

Physical Education

PLT4M

MAY 5, 2023

The barbell bench press is an excellent movement for students to learn and develop. But we must prioritize proper barbell bench press form when teaching and incorporating this movement into workouts. This article will explore technique and movement tips for great barbell bench press form. Download Now!

Strength

PLT4M

JANUARY 30, 2023

More importantly, teachers want to introduce and replicate the fitness options that students will see outside of school. Every student in class can find the right movement to still achieve a great workout. But just because there are countless options, doesn’t mean they are the right fit for middle and high school students.

Physical Education

Heartzones

JUNE 13, 2023

Reach Outside of the 4 Walls of the Gym During my 20 year career as a PE teacher in Vinton, Iowa, my school would hold an open house the first few weeks of school. For me, as the Physical Education teacher, I would put all the different types of balls in the middle of the gym. Okay, I can do that.

Gyms

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! million students participate in high school sports.

PE

Spark PE

OCTOBER 18, 2022

Seven different grade-level outcomes within the Movement Patterns and Movement Skills-Manipulative Skills over-arching TEKS standard can be addressed simply by selecting specific Content Skill Cards that are available in the corresponding SPARKfolio or on SPARKfamily.org. 2) Movement patterns and movement skills—non-locomotor skills.

Movement