Reinventing the Game

AUGUST 11, 2024

It is difficult subject, wanting to enhance, educate, improve life skill movement that is almost unique to everyone through a generalised approach. The adjective perfect is too subjective to/for the teacher and potentially contrarian to the learner centred ideals of movement development. What is its form?

Physical Education

First Beat

JUNE 25, 2023

For Firstbeat, this integration with Sideline Sports enhances their customer experience further, helping to deliver physiological data to the whole coaching staff to use in decision-making processes and communications. This includes our metrics like Quick Recovery Test, TRIMP, Training Effect, and Movement Load.”

Sports

First Beat

AUGUST 4, 2023

This integration will streamline the process of sharing our latest Firstbeat physiological performance insights such as Heart Rate Recovery or Movement Intensity with more members of the organization.

Sports

Skillastics

JUNE 23, 2022

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Movement and physical activity truly helps kids think and learn differently. We are so excited to have partnered with physical education leaders, bringing joy and fun back to movement for two decades!

Movement

The Sporting

AUGUST 14, 2023

Researchers found that this diet also promoted weight loss through several physiological mechanisms, including: · Decreased appetite · Accelerated metabolism · Caloric deficit The first factor – suppressed appetite – is by far the most influential one, which is the result of stimulating hunger-suppressing hormones (e.g., Bad Breath!

Nutrition

Reinventing the Game

APRIL 14, 2022

Without doubt, as experts, we can predict much movement outcomes when it comes to skills, values, etc. This totally doesn’t explain whatever physiological/biological processes that needs to take place within the person in sync with its interaction of the world. Are all this attempts to put the horse before the cart too explicitly?

Physical Education

First Beat

OCTOBER 14, 2024

When comparing team practices from the early weeks of pre-season to the start of the regular season (6-7 weeks later), it’s common to see lower TRIMP scores with similar Movement Load (ML) values, assuming athletes remain healthy during this period. The gap between TRIMP & ML increases, which is a highly desirable outcome.

Psychology

First Beat

JANUARY 15, 2024

In a 2021 scientific study, researchers compared the accuracy of a chest strap and a vest against a gold standard reference (clinical ECG monitor) for HR and HRV monitoring and analyzed the impact of their accuracy into accumulated physiological metrics TRIMP, EPOC, and EE used by coaches and athletes for training monitoring and planning.

Physiology

First Beat

APRIL 19, 2024

Live monitoring provides real time data on athlete’s physiological responses to training which allows coaches to make immediate adjustments if necessary. Put simply, athletes vary in their response to training, meaning each individual possesses their own physiological fingerprint. Why is athlete real time monitoring important?

Physiology

PLT4M

JANUARY 25, 2024

. >>> Free Download: The Essential Guide To Teaching Weight Training The Pull – Foundational Human Movement For some reason, “Pulling”, as a fitness movement, is far less talked about than squats, presses, or a myriad of other bodyweight exercises. Next, remember that fitness is anything but linear.

Strength

PLT4M

NOVEMBER 8, 2022

Some of the major factors driving this movement are: Competition Money Social Media Lack of Education Competition: What drives athletes at almost any age is the desire to be the best. When athletes want to improve specific on-field tasks, they believe these movement patterns need to be replicated, exactly, in a strength training program.

Sports

Teen Health 101

OCTOBER 14, 2023

The test has 225 multiple-choice questions that test your knowledge in these areas: Pre-testing procedures: Visual acuity; vision screening; color vision, and stereo acuity Clinical procedures: Tonometry; visual fields; contact lenses; vision therapy; first aid and triage; vision rehab and ocular procedures Ophthalmic optics and dispensing: Principles (..)

Physiology

PLT4M

APRIL 17, 2023

Before introducing any type of free weights, students should have a strong understanding of foundational human movements. Before we can incorporate equipment or resistance training, an introduction to bodyweight movements like the squat, lunge, hinge, press, and pull must be our first step in establishing physical literacy.

High School

Learning Through Sport

FEBRUARY 22, 2021

It seems apparent that SSGs can be used as a deliberate pedagogy to elicit physiological responses for a training effect. It is therefore difficult to generalise the value of SSG for sport coaching or sport teaching in PE, when there is an absence of research into the use of SSGs in most game categories and in general, most sports.

Conditioning

First Beat

FEBRUARY 27, 2024

I like to use TRAINING IMPULSE (TRIMP), MOVEMENT LOAD (ML), MOVEMENT EFFICIENCY (ME) and HIGH INTENSITY TRAINING (HIT) for fitness trend recognition. This is why you should focus primarily on intraindividual comparisons because each athlete has their own physiological signature.

Fitness

First Beat

NOVEMBER 6, 2023

Game intensity vs. Small sided game intensity In this example, the coach couldn’t replicate game intensity with a 5v5 SSG by examining TRIMP/min, Movement Intensity, Average Heart Rate (Avg. This allows you to examine the physiological responses of individual players or position groups during that specific moment.

Conditioning

The Sporting

JULY 28, 2023

This is due to its unique ability to cleanse the frontal lobe through the movement of cerebrospinal fluid. All of these processes are physiological in nature, resulting in the achievement of mental calmness and clarity. This purification technique stimulates the frontal brain, promoting mental clarity, focus and overall brain health.

Digestive system

Informed Practitioner in Sport

OCTOBER 3, 2021

Moreover, this learning and refining of movement skills and capabilities continues over the life span. This is evident in a number of specialised anatomical features and is also reflected in our physiology ( Bramble and Lieberman 2004 ).

Biomechanics

Stanford Childrens

OCTOBER 19, 2022

These words put into motion a movement to provide equal opportunities for both men and women in sports as well as in the classroom 50 years ago. Christine Boyd, MD , medical director of the Sports Medicine Program and pediatric sports medicine specialist at Stanford Medicine Children’s Health, saw the effects in her own experience.

Physiology

PLT4M

NOVEMBER 27, 2023

Muscular Endurance: Muscular endurance is the ability of a muscle or group of muscles to perform repeated movements or hold a position for an extended period without fatigue. Strength is expressed by slower, controlled movements. Flexibility: Flexibility is the range of motion around a joint.

Physical Fitness

Teen Health 101

JULY 6, 2022

Extrapyramidal signs, or drug-induced movement disorders such as uncontrollable movements and tremors, were predictors of the worst outcome, especially among the APOE ?4 Endpoints are difficult to determine as measures of cognitive performance are less robust than biochemical or physiological measures. 4 allele carriers.

Conditioning

First Beat

MARCH 6, 2025

Selecting the right physiological monitoring tool can significantly impact how athletes train, recover, and perform. This article highlights the essential features to look for when evaluating physiological monitoring tools, helping you choose a solution that aligns with your goals and supports athlete success.

Physiology

First Beat

MARCH 7, 2025

This is where Firstbeat Sports comes in, going beyond traditional HR tracking to optimize each athletes physiological condition. This is especially the case for high intensity activities with upper body movements and rotations. TRAINING EFFECT (Aerobic/Anaerobic): Understand the physiological impact of an individual session.

Physiology

First Beat

NOVEMBER 27, 2024

The off-season is a critical period as it focuses on developing the physiological, psychological, and technical foundation from which peak performance is developed during the in-season. As mentioned earlier in this article, adjusting the nine different HIIT variables can modify the overall physiological load.

Conditioning

First Beat

JANUARY 24, 2025

We will dive into the advanced features of these systems, including physiological data management, training load monitoring, and recovery insights, and show how they meet the unique demands of coaches, analysts, and athletes. Among specialized AMS tools, Firstbeat stands out for its focus on accurate physiological data.

Coaching