article thumbnail

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues. Elementary students get the majority of their movement during the school day in physical education (PE) and recess. As the American College of Sports Medicine puts it, Exercise is Medicine.

article thumbnail

5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Be creative and include them in games and movement challenges.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

National PE & Sport Week (May 1-7) is just about here. And with the celebration of healthy lifestyles, active minds and bodies, let’s reflect on the importance of physical education and sports. SHAPE America’s National PE & Sport Week allows us to showcase, promote, advocate, and show off our best ideas.

article thumbnail

Creative actions in team sports

Learning Through Sport

Memmert (2015) defined creativity in team sports as a players sport-specific divergent thinking. Therefore, is a creative action the player selection of a novel (as in, not the usual) movement solution to the moment possible because they have learnt that action: that is, it is part of their functional ability?

article thumbnail

How Physical Education Plays a Core Role in Student Development

Speaker: Shane Pill PhD, MEd, BEd, LMACHPER, FACHPER - Physical Education and Sports Researcher, Professor, Consultant, and Speaker

By providing education in movement competency, education on using movement to develop the ability to be self-regulated and motivated, and education through movement to develop ‘habits of mind’ for positive and constructive engagement with others, PE provides a basis for personal and community health and wellbeing.

article thumbnail

24 Tai Chi Movements to Change Your Life for the Better

The Sporting

Your Guide to Tai Chi: 24 Life-Changing Movements Tai Chi is a famous Chinese martial art - and its origins can be traced back to the ancient world. It is a great discipline for your physical and mental health - and there are many life-changing Tai Chi movements to try out at any age.

Movement 105
article thumbnail

Why I Embrace a More Inclusive and Empathetic Teaching Style in Physical Education

SHAPE America

This conception of physical literacy has reinvigorated my propensity for human movement, physical activity, social justice, empathy, anti-racist work, and the celebration of diversity for fellow human beings on their physical literacy journey.