PLT4M

NOVEMBER 15, 2023

Christi Meyer is a long-time advocate for quality physical education programs. While Christi has retired from teaching after over 30 years in the field, she is still sharing insights and ideas for PE programs across the country. Check out her actionable steps to funding physical education programs.

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Physical Education Education Education Assessment 111

PLT4M

NOVEMBER 19, 2024

Planning effective physical education lessons can be challenging, especially when juggling a packed schedule with various courses. But PE teachers don’t have to start from scratch every time. It is with this freedom that comes a great responsibility to provide a quality, standards-based program for students.”

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PE PE Teacher Physical Education Fitness 52

PLT4M

JULY 31, 2023

This article explores all things tracking student progress in physical education. Next, we break down the what, when, and how of tracking student progress in physical education. Benefits of Tracking Student Progress – The Why Tracking student progress benefits students, teachers, administrators, and families.

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Physical Education Education Education Assessment 92

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

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Middle School Physical Education Education Education 98

PLT4M

FEBRUARY 3, 2025

Fun Jump Rope Activities for Elementary PE There are many different ways to make jumping rope fun for elementary students in physical education class. Jump rope activities for elementary PE also support additional SHAPE K-5 standards, including but not limited to: 2.2.3 Demonstrates the ability to encourage others.

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Elementary PE Motor Skills PE Teacher 52

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness 105

Fitness Fitness PE Physical Education 105

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?

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Physical Activity Physical Education Education Education 52

PLT4M

APRIL 17, 2023

Physical education is an integral part of any student’s education. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. There are countless physical education curriculum models that PE teachers can adopt.

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Physical Education Fitness Fitness Education 52

PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. 7 Keys To Successful Strength and Conditioning Classes Every school is different.

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Strength Conditioning High School PE Teacher 52

PLT4M

JUNE 14, 2022

There is no one set way to teach physical education. All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. Many physical education programs have recently transitioned to a fitness education model.

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Physical Education Education Education Strength 52

PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

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Physical Education Education Education High School 52

PLT4M

JANUARY 31, 2025

By incorporating creative and developmentally appropriate challenges, basketball can remain an exciting and accessible part of the elementary PE curriculum. Basketball games for elementary PE effectively address multiple SHAPE sub-standards focused on bouncing/dribbling a ball: PreK-2: 1.2.6

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Elementary PE Motor Skills PE Teacher 52

PLT4M

JANUARY 30, 2023

They are perfect for physical education classes, because they require minimal equipment and can be adapted to any fitness level. These workouts can help improve strength, endurance, and coordination, while also providing a fun and challenging way to get a full-body workout. A total body workout.

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Physical Education Education Education Endurance 52

PLT4M

APRIL 22, 2024

Students can practice and develop body control, balance, mobility, strength, and more through the fun and exciting sport of gymnastics. When it comes to preparing for gymnastics lesson plans in physical education, you don’t need an Olympic style set up from pommel horses to parallel bars.

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PE Teacher Flexibility Movement Exercise 105

PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. PLT4M Classroom.

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Motivation Physical Education Education Education 52

PLT4M

JUNE 5, 2023

Differentiated learning strategies are becoming increasingly important in physical education. By using differentiated learning strategies, physical education teachers can create an environment more conducive to learning, allowing each student to reach their full potential. So let’s take a closer look!

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Physical Education Education Education Fitness 52

Learning Through Sport

OCTOBER 26, 2020

Concept based learning and thematic curriculum for physical education have been suggested for reconceptualisation of PE curricula that is more educatively focused and strengths-based. Basketball as a concept might be the focus of one term of PE which is dedicated to the theme: education in movement.

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Physical Education Education Education Physical Activity 52

Montessori Physical Education

FEBRUARY 5, 2023

Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. They say comparison is the thief of joy, and I was never happy comparing my speed or hanging strength to others. What are we really trying to do with physical education classes? Then it was the week of doom.

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PE Physical Education Movement Exercise 105

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

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High School Physical Education Education Education 52

PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. Alex Relph , a college football coach and strength coach, felt the same frustration. But, I also want something similar for my physical education students.”

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Physical Education Gyms Coaching Fitness 98

Arizona Health and Physical Education

APRIL 2, 2025

Here is an opportunity to attend a clinic in Tempe, AZ at Corona Del Sol High School on May 3rd from 8 am to 3 pm with the National High School Strength & Conditioning Association. There is a cost for tickets.

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High School PE Teacher Strength Conditioning 40

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics. A high school student uses the PLT4M app during his workout.

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High School Strength Conditioning Schooling 52

PLT4M

DECEMBER 15, 2022

There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience.

PE 52

PE Middle School Motor Skills PE Teacher 52

PLT4M

APRIL 2, 2024

Physical education plays a crucial role in shaping the health and fitness habits of individuals from an early age. Incorporating these activities into physical education programs is essential for fostering a love for fitness that can last a lifetime. What Are Lifetime Fitness Activities?

Fitness 52

Fitness Fitness PE Teacher Physical Education 52

PLT4M

MARCH 3, 2023

Virtual PE is becoming an increasingly popular way to provide physical education to students. Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Students of all ages need to workout and stay physicall active.

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PE Middle School Elementary School Cardio 52

PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! Bigger Faster Stronger was one of the first-ever programs for high school weight rooms.

High School 52

High School Strength Conditioning PE Teacher 52

PLT4M

DECEMBER 28, 2022

Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! Physical Education Program Offerings Are Changing! Students are taking part in athletic PE. A recent survey found that more than 7.6

PE 52

PE High School Physical Education Strength 52

PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Whether you’re a PE teacher, a coach, or a school administrator, understanding and implementing safety protocols is key to fostering a positive and safe weight training experience for students.

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Schooling Strength Physical Education PE Teacher 52

PLT4M

AUGUST 25, 2022

In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. PE teacher Adam Hughes reviews with a student how to scale a movement with a PVC pipe. Exercise and fitness should not be a one size fits all approach.

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Exercise Cardio Movement Fitness 96

Heartzones

JUNE 13, 2023

Reach Outside of the 4 Walls of the Gym During my 20 year career as a PE teacher in Vinton, Iowa, my school would hold an open house the first few weeks of school. Parents and their children would go from class to class to hear from the teachers about what they could expect their children to be learning in the coming year.

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Gyms Physical Education Exercise PE Teacher 52

Montessori Physical Education

JUNE 19, 2022

If teachers think this is the best part of PE, how is this different than having an extra recess? You can pay assistants and floats (must less than PE teachers) to watch the kids for recess, which seems like an attractive option for saving money in the budget. So how do we save PE?

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Academics Elementary PE Teacher Physical Education 52

PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. There is typically a disparity between male and female participation, whether before and after school or during physical education classes. But these courses are often electives that students must choose to take.

High School 52

High School Schooling Strength Conditioning 52

PLT4M

MAY 10, 2023

Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education.

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Exercise High School Physical Education Strength 52

Physical Education Ideas

MARCH 1, 2020

As a PE teacher, we need to try and cater for both skill sets. The most important element of any Physical Education program is to maximise participation. The MJs and Lebron’s will always go from strength to strength. Some students are on the path to being MJ or Lebron… or somewhere in between.

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Teaching Teaching Strength PE Teacher 52