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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

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Movement Matters: 5 Ways Physical Activity Improves Student Behavior

SHAPE America

As the wellness manager for my school district, one of my job responsibilities includes implementing the Comprehensive School Physical Activity Program (CSPAP) in our schools — essentially, making the school day more active. It supports students’ academic achievement, mental health and overall well-being.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Traditional approaches in physical education can lack joy, choice and relevance to students lives. The negative association with fitness can affect students perception of physical activity and the value of physical education. Applies the principles of exercise in a variety of self-selected lifetime physical activities.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Teachers recommended 24 fifth-graders and 24 sixth-graders, who were then split into two groups per grade. Why not try incorporating physical activity for students who need it?

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Fueling the Fire: 5 Ways to Start the School Year Strong in Elementary Physical Education

SHAPE America

Teaching physical education is uniquely rewarding — and uniquely exhausting. Unlike classroom teachers who may get pockets of planning time throughout the day, our time with students is almost entirely active. If you’re an educator, hopefully you’ve taken time to refuel yourself for the 2025–2026 school year!

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Using the City as Your Physical Education Classroom

SHAPE America

It shows my students the bigger picture: locations, costs and customers who typically have access to these different health and wellness spaces. In partnership with Out r ide , we conducted research on the benefits of cycling for student success and social-emotional well-being. and “What does fitness look like in your neighborhood?”

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Participation In PE – A Playbook For Success

PLT4M

Report Card on Physical Activity For Children and Youth from the Physical Activity Alliance has long served as a trusted resource for measuring and monitoring data surrounding overall physical activity and more specifically, physical education. Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE