PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

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Complete Performance

APRIL 23, 2024

Today, we’re diving into a topic that’s crucial for the longevity and success of young gymnasts: injury prevention and strength building. Dr. Borda shares her expert… The post Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT appeared first on Complete Performance Coaching.

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First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. The post Firstbeat Sports Attending 2024 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Fort Worth, Texas.

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PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

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Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

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Physical Education Update

FEBRUARY 6, 2023

It’s a wonderful illustration of the power, strength and beauty of female athletes. If you’ve ever had doubts about the strength and power of female athletes, be sure to watch this video. It’s inspirational for female athletes and coaches in any sport. These women are strong, and athletic, and beautiful.

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The Sporting

MAY 16, 2023

The World’s Top 6 Toughest Sports Some sports are just tougher than others. But what makes one sport more challenging than another? And what is the appeal of these intense sports? Read on to find out about the toughest sports in the world! Well, the thing is, boxing is not just about brute force and aggression.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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The Sporting

APRIL 9, 2024

Javelin: History, Rules, Top Athletes, Training and More Javelin is now a popular Olympic track and field event, but it wasn't always a mainstream sport. The Sporting Blog takes a look at how javelin throw went from warfare to sport. Later, it was included in the Olympic Games as a part of the pentathlon in 708 BC.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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The Sporting

MARCH 2, 2024

The Unique World of Asian Sports: Rules, Popularity and Ancient Traditions Asia is known for its rich history of traditional sports and activities, from Kabaddi to Sumo wrestling. Join us as we take a look at the wonderful world of Asian sports! It requires no equipment, making it accessible to all.

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Arizona Health and Physical Education

FEBRUARY 7, 2024

Teaching commitment, teamwork, leadership, cooperation, strength, endurance and many other important qualities, girls and women who participate in sports will attest to the fact that it’s healthy and beneficial in a myriad of ways. These include the Women’s Sports Foundation, Girls Inc.,

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The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

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Every Kids Sports

NOVEMBER 21, 2022

Why youth sports are important to me By Arch Fuston, Board President, Every Kid Sports. Sport is one of the many constants we can have in our lives. Two that I have an affinity for are the boundless nature of sports and the opportunity they provide to train our inner athlete. . The point is sports has no end.

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PLT4M

NOVEMBER 8, 2022

The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.

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First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. Existing customers can contact your account manager or sports@firstbeat.com to discuss your options further. Fuller, J.T.,

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First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. The post Firstbeat Sports Attending 2023 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Orlando, Florida.

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The Sporting

MARCH 9, 2023

The 6 Most Popular Sports in Egypt Egypt is home to ancient wonders, seven UNESCO World Heritage sites, the Valley of Kings, friendly people, delectable gastronomy and one-of-a-kind culture. But Egypt is also a proud sporting nation, but which sports are most popular amongst Egyptians.

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First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports for their advanced physiological metrics. Check out the full conference itinerary!

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Learning Through Sport

APRIL 14, 2021

At the AIESEP conference in 2016 I asked the question, ‘How might the PE and sport educational discourse develop if instead of beginning with a problem, the research adopted an appreciative perspective to consider first, what might be good?’

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First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Getting Started with Firstbeat Sports. Using Firstbeat Sports on a Day-To-Day Basis with Athletes.

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Every Kids Sports

NOVEMBER 21, 2022

Why youth sports are important to me By Arch Fuston, Board President, Every Kid Sports. Sport is one of the many constants we can have in our lives. The point is sports has no end. As we evlove in our lives, so can our sports. ” The meaning we make of sports will change over time as we change over time. .”

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The Sporting

MARCH 28, 2023

The Fascinating History of Stimulants in Sports Sports writer Norman L. Macht explains the history of stimulants in sports, including quotes from experts and dramatic stories from the past. Ryan, former editor of Physician and Sports Medicine, once said. A scientist in a white coat stands before them.

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First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. Jesper’s Background: From Player to Coach Jesper’s passion for ice hockey runs deep, having played the sport himself before embarking on his studies in Sports Science in 2011.

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Stanford Childrens

NOVEMBER 14, 2022

Fifty years after the passage of Title IX , which mandated equal opportunities for males and females in sports, doctors and researchers are still learning about anatomical and physiological differences between boys and girls and how they may affect young athletes. Knee and hip injuries. Concussions.

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Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

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Physical Education Update

APRIL 7, 2023

While the program has been specifically designed for soccer, it can be adapted for other field sports. Called the 11+ warm-up program, it involves 15 exercises performed in a specific sequence, involving both dynamic and strength exercises. Six exercises with a focus on core and leg strength, agility/plyometrics, and balance.

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Skillastics

SEPTEMBER 27, 2022

Sports and activities are ever-evolving, taking on surprising forms over the recent years that help encourage kids to not only get and stay active, but to consider their whole body health. Don’t believe sports are ever-changing? Now, there are 16 different sports including Ski Mountaineering and Skeleton. The Summer Olympics?

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The Sporting

SEPTEMBER 9, 2023

The 6 Most Popular Sports in Turkey - Everything You Need to Know! Football reigns as the most-loved game in Turkey - but what other sports do the Turks love to play and watch? Football has long been the most popular sport in Turkey Sports play a huge role in Turkish culture and Turks love to support their local and national clubs.

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The Sporting

SEPTEMBER 13, 2023

The Most Dangerous Sports of All-Time - Our Top Spot Might Surprise You! Extreme sports have attracted thrill-seekers for years - but what are the most dangerous sports in the world? Read on to find out - including all the latest stats about the incredible (and crazy) athletes who play these sports!

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The Sporting

SEPTEMBER 10, 2023

The Top 5 Most Popular Sports in Nigeria Football is very popular across Nigeria - but what other sports do Nigerians love to play, watch and follow? Read on to find out about Nigeria’s favourite sports and games! One of the greatest Nigerian basketball players, Hakeem Olajuwon Nigeria is very passionate about sports.

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The Sporting

DECEMBER 2, 2022

Is Rugby Union the most popular sport in New Zealand? Sport in New Zealand showcases the rich history, traditions and culture of the nation’s colonial legacy. New Zealand has numerous popular sports, including cricket, basketball, netball and association football. What makes it so integral to the local culture? and soccer at 15.1%

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First Beat

MARCH 22, 2022

Firstbeat Sports is participating in the first-ever Nordic Football Conference on May 11-12, 2022. Firstbeat Sports will also showcase our solution as part of the social program. The session will be led by Dr. Christoph Rottensteiner , Manager, Professional Sports Sales Europe at Firstbeat. Register for the conference!

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The Sporting

APRIL 25, 2023

The Greatest Arm Wrestlers in History Arm wrestling is an intense and brutal battle of strength and will. As a matter of fact, the sport was depicted in cave drawings in France that date back over 15,000 years. Many talented athletes are also rising their way to the top of the sport.

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First Beat

FEBRUARY 27, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta , a professional basketball team competing in the Basketball Bundesliga (BBL). This tells me that the players’ conditioning, the ability to maintain strength, power, and speed across practice or competition, has improved.

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First Beat

APRIL 4, 2024

Discover key strategies and insights on progressively training young athletes to thrive under the intense demands of elite-level sports. During the webinar, we’ll discuss: Progressive Training: Learn how to strike a balance in training intensity, ensuring steady growth without overloading young athletes.

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