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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Highlight Mental, Social and Emotional Benefits Fitness through play benefits various dimensions of health and wellness beyond physical. She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year. Follow her on social media @playwithpurpose60.

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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

My name is Casey Page and I am a physical education teacher in Shelby County, Kentucky, which is a suburb of Louisville. I also coach golf and am an assistant athletic director at our school, but I have always thought of myself as a teacher first. As a PE teacher, you already know the gym gets stolen from you all the time.

PE
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Teachers recommended 24 fifth-graders and 24 sixth-graders, who were then split into two groups per grade. At the same time, we had started our first after-school mountain bike club.

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Movement Matters: 5 Ways Physical Activity Improves Student Behavior

SHAPE America

As the wellness manager for my school district, one of my job responsibilities includes implementing the Comprehensive School Physical Activity Program (CSPAP) in our schools — essentially, making the school day more active. It supports students’ academic achievement, mental health and overall well-being.

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Fueling the Fire: 5 Ways to Start the School Year Strong in Elementary Physical Education

SHAPE America

Unlike classroom teachers who may get pockets of planning time throughout the day, our time with students is almost entirely active. Redesign and Organize A well-organized gym isn’t just about tidy equipment; it sets the tone for structure and intentional teaching. It requires energy, enthusiasm and endurance.

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Using the City as Your Physical Education Classroom

SHAPE America

It shows my students the bigger picture: locations, costs and customers who typically have access to these different health and wellness spaces. In partnership with Out r ide , we conducted research on the benefits of cycling for student success and social-emotional well-being. and “What does fitness look like in your neighborhood?”