Designs for Health

MARCH 9, 2023

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Erythritol functional roles in oral-systemic health.

Cardiovascular 98

Cardiovascular Obesity Assessment Nutrition 98

The Sporting

AUGUST 14, 2023

Atkins' Diet Revolution," published in 1972, became an instant bestseller, sparking both enthusiasm and controversy in the nutrition community. While the diet faced criticism for its high-fat content and potential health risks, numerous studies have since shown its effectiveness for weight loss and potential benefits for heart health.

Nutrition 89

Nutrition Physiology Cardiovascular Health 89

Designs for Health

JANUARY 3, 2024

Research suggests that the exposure, accumulation, and removal of toxins may be associated with chronic diseases like cardiovascular disease and type 2 diabetes. A holistic detox plan should help ensure minimum daily energy requirements and nutritional adequacy. By Danielle Moyer Male, MS, CNS, LDN

Nutrition 92

Nutrition Movement Obesity Cardiovascular 92

Skillastics

SEPTEMBER 20, 2022

When people think of health and fitness, some think of physical attributes, such as size or weight. However, when describing a community, “health and fitness” reaches far beyond physical attributes. Healthy communities offer many other total-life benefits, including: Better Mental health. Are they fit and trim?

Fitness 52

Fitness Fitness Health Government 52

Designs for Health

JANUARY 30, 2024

Nitric oxide regulates hormone secretion , nutrient metabolism , cardiac contractility, smooth muscle relaxation , immune function , and cognitive health , and supports a healthy microbial balance. Despite its vital functions for overall health, NO status naturally declines with age or in cases of certain metabolic conditions.

Cardiovascular 52

Cardiovascular Conditioning Health Nutrition 52

Designs for Health

JANUARY 10, 2023

Liver detoxification is a two-phase process essential for overall health in removing toxins from the body. The nutritional cofactors that support phase I detoxification are riboflavin, niacin, vitamin B6, folate, vitamin B12, glutathione, flavonoids, phospholipids, and branched-chain amino acids (i.e.,

Nutrition 52

Nutrition Cardiovascular Health Wellness 52

PLT4M

DECEMBER 14, 2023

Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. In fact, students struggle with the quantity and quality of sleep that can promote better overall health. Incorporating sleep lesson plans into PE and health is also a natural fit. Walker, M.

Immune system 105

Immune system Physiology High School Physical Education 105

Designs for Health

JANUARY 30, 2023

The nutritional benefits of vegetables are well-known and accepted; they contain fiber, antioxidants, vitamins, minerals, and polyphenols. Improving detoxification may promote healthy inflammatory responses and overall health. Genetics may play a role in the metabolism of cruciferous vegetables. By Danielle Moyer, MS, CNS, LD

Cardiovascular 52

Cardiovascular Nutrition Health Wellness 52

Montessori Physical Education

APRIL 30, 2023

The first two components featured the importance of sleep and nutrition, and I integrated the two into my discussion. What health outcomes did we want at the later stages of our life? Third, we want to be as disease free as possible from cardiovascular, neurodegenerative, cancer, and metabolic diseases.

Physical Activity 70

Physical Activity Cardiovascular Exercise Sports 70

PLT4M

MARCH 7, 2024

Cycling workouts offer students a low-impact yet highly effective means of improving cardiovascular fitness, endurance, and lower body strength. Consider PLT4M your full learning management system for health and physical education. What other types of lesson plans and workouts does PLT4M have?

Cardio 45

Cardio Fitness Fitness PE 45

PLT4M

JUNE 8, 2023

Was our Tuesday session focused on cardiovascular activity or muscular strength? As a result, students can create a lasting positive connection with fitness to pursue long-term health and wellness. You can also provide guiding questions that help students, like: Was our Monday strength training day low intensity or high intensity?

Physical Education 52

Physical Education Education Education Exercise 52

Stanford Childrens

FEBRUARY 20, 2023

While the Egans were at Stanford Medicine Children’s Health when MJ was being born, the rest of their family was celebrating Jay’s 90th birthday. For all of this, she needed 24/7 monitoring in the Cardiovascular Intensive Care Unit (CVICU). “Dr. Tacy told us, ‘Your daughter will go home,’ and that became our mantra in the CVICU.

Conditioning 98

Conditioning Cardiovascular Nutrition Wellness 98

Designs for Health

SEPTEMBER 7, 2023

Cardiovascular disease (CVD) is the leading cause of death among women. It plays a critical role in the development and physiology of multiple organs, including the cardiovascular system, breast, uterus, and bone. There may be an association between vasomotor complaints and disrupted cardiovascular health.

Cardiovascular 52

Cardiovascular Health Physiology Nutrition 52