Teen Health 101

AUGUST 14, 2022

Surely it comes to little surprise that music has a substantial psychological effect on people. Research proves that music therapy can benefit individuals with various mental health and physical health conditions, and music can also be a medium for processing emotions/trauma and regulating anxiety.

Psychology

Complete Performance

JULY 22, 2023

She’s always loved gymnastics… The post Making Conditioning Fun with Gemma Coles appeared first on Complete Performance Coaching. Together they talk about her game, why she developed it and why fun is the secret to success. Gemma shares her gymnastics coaching background.

Conditioning

AASP

AUGUST 10, 2023

While this is widely considered the standard process to ‘properly’ heal an injury, there is a critical component that frequently goes untreated: the psychological symptoms experienced (Arvinen-Barrow & Walker, 2017). <em>The psychology of sport injury and rehabilitation</em> Routledge.</li>

Nervous system

Better Coaching

SEPTEMBER 30, 2024

This article explores the debate between early specialization and multi-sport participation, focusing on the effects on individual athletes and their schools, while underscoring the risks of overuse injuries and psychological burnout.

Sports

First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. Psychological Bulletin, 117, 497–529. International Journal of Psychology , 37(2), 92-104. Frei, F.X., & Morriss, A.

Motivation

PLT4M

MAY 3, 2023

Mental Health Issues Facing Students The mental health conditions of students are a major public health concern. ” And while studies and research have documented students’ poor mental health, anyone who has spent time in a school has seen firsthand students’ startling mental health conditions.

Fitness

AASP

MAY 21, 2024

With that said, below are a few quick tips to boost wellness and psychological functioning. </p> Most student-athletes have access to medical healthcare, nutrition services, strength & conditioning, mental health clinicians and mental performance coaches, and student-athlete development staff.

Wellness

Stanford Childrens

MAY 7, 2024

Medha received medical care, psychological support, and physical therapy over the course of eight weeks to get her back to sport. They suggested I join cross-country the summer before my freshman year to become better conditioned. There, she saw Arvind Balaji, MD , a pediatric sports medicine specialist. But she wasn’t always a runner.

High School

The Sporting

JULY 14, 2022

Research has shown that meditation can also provide relief against stress-related conditions such as post-traumatic stress disorder and irritable bowel syndrome. Improves Attention Span Meditation has many psychological benefits. One such benefit is that it lengthens attention span.

Conditioning

Player Development Project

FEBRUARY 27, 2020

What is it that motivates them to turn up to training, sometimes three or more times a week, no matter what the conditions? In this article, resident positive psychology expert Lara Mossman looks at the ways in which coaches can empower players to become self-motivated.

Motivation

I Love to Watch You Play

JUNE 22, 2021

He gives great insight into so many topics; a few are; tips for maximizing performance, youth athletes and strength, conditioning, sports psychology, recovery, heat vs. cold, and electrolytes and sports drinks. 17:54: The psychology of performance and training our body to perform under pressure; how the body self-organizes.

Psychology

Player Development Project

MARCH 2, 2022

This practice is designed to work on high speed attack, defensive recovery runs and has a physical and psychological focus. This is a valuable session for helping players physical conditioning through football. Physically, the practice demands high speed runs in attack and defence.

Psychology

Designs for Health

JUNE 30, 2023

In times of psychological stress, nutrient depletion, and other imbalances, the neurological network may benefit from supportive building blocks and other molecules. The body’s neurological network is dependent on neurotransmitters, which are molecules that help support the body’s communication system.

Nervous system

Heartzones

FEBRUARY 27, 2023

There are several reasons why some people may dislike exercise, including psychological, physical, and social factors. One possible reason why some people may dislike exercise is due to psychological factors. For example, some individuals may associate exercise with negative emotions, such as anxiety, stress, or fear.

Exercise

Stanford Childrens

AUGUST 22, 2023

By 2019, her condition had worsened to the point where she was hospitalized near her home. News & World Report , providing a full range of services, including medical, psychological, respiratory therapy, nutrition, and social work. “We She will be with me until she’s 21,” Dr. Wadia said with a smile.

Psychology

Teen Health 101

MAY 22, 2022

Many of these conditions are psychological, and are so unacknowledged in society to a point where they are dismissed and left for individuals to handle on their own. Individuals with this condition often experience unrefreshing sleep, difficulties with focus and memory, and dizziness. Chronic Fatigue. Conclusion.

Nervous system

Physical Education Update

AUGUST 14, 2022

Our team usually does better when the conditions are horrible because we pay attention to details. Some people will have great days and simply need to be congratulated, others will have bad days, and just need a friend to sit with. The little things matter! That means……. Eat well and drink lots of water, • STAY OUT OF THE SUN AND WIND.

Coaching

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Daily water losses also occur from respiration, urination, and bowel movements.

Health

AASP

SEPTEMBER 22, 2021

It is important to acquire knowledge about the destination to help with the psychological preparation for change.</li> This isolation will lead to psychological suffering and waste of organizational resources, where athlete retention will depend solely on their own inner resilience (Ryba et al., Stambulova, N. </p>

Psychology

Stanford Childrens

AUGUST 9, 2023

The Children’s Orthopedic and Sports Medicine Center provides the latest treatments for a wide range of orthopedic and musculoskeletal conditions—from simple to highly complex. Not all pediatric orthopedic centers perform a high volume of meniscus repairs,” Dr. Shea says.

Biomechanics

AASP

OCTOBER 7, 2021

Adults, such as parents, can have a direct and significant impact on creating the conditions that help satisfy young athletes’ basic needs and, ultimately, help them cultivate self-determined motivation. </p> Specifically, offering genuine feedback without imposing conditions or asserting control is critical. </h6>

Motivation

I Love to Watch You Play

MAY 25, 2021

Importance of studying the psychological aspects of sports. Importance of studying the psychological aspects of sports. Everything a sports parent needs to know about concussions, including what predisposed conditions lead to them. Benefits of playing multiple sports. 18:50: Main differences between coaching girls and boys.

Coaching

PLT4M

SEPTEMBER 20, 2022

Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. Teachers should create motivating environments that accommodate diverse learning abilities. Autonomy, relatedness , and competence are the three psychological needs that make a person more self-determined (Ryan & Deci, 2000). Martino, M.,

Assessment

First Beat

OCTOBER 14, 2024

By closely analyzing the athlete’s movement efficiency scores, it’s evident that he is in excellent physical condition. Psychological aspects of competition In professional sports, the outcome of a game is shaped by a complex interplay of internal and external expectations.

Psychology

The Sporting

AUGUST 16, 2023

Ginger’s gingerol fights negative chemicals that create psychological and physical stress. Research reveals ginger decreases the outcomes of diabetes complications such as kidney conditions. Antioxidants fend off kidney conditions, and ginger is loaded with antioxidants.

Health

Designs for Health

JUNE 1, 2023

surgery, illness, high-intensity exercise) or psychological stress , maintaining proper L-glutamine status is pivotal. During periods of physical stress (e.g., Stress, whether acute or chronic, can disrupt gut health, mental health, and L-glutamine status in the body.

Health

Player Development Project

MARCH 10, 2022

Soccer Conditioning: The post Endurance Training for Soccer appeared first on Player Development Project. Below, we consider the importance of stamina in soccer, and how to train fitness in our sessions. In This Article What Is Stamina? How Does Increasing Stamina Affect Performance?

Endurance

Designs for Health

MAY 14, 2024

Probiotics have the potential to decrease inflammation and increase acetylcholine levels in the CNS and have the potential to play a supportive role in alleviating the progression of neurodegenerative conditions. Depression and anxiety are mental disorders of increasing concern. reuteri can decrease LPS-induced intestinal inflammation.

Health

PLT4M

NOVEMBER 8, 2022

Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.” Capacity – Resilience to injury, both through the addition of body armor (think mass and volume) and targeted conditioning (think being able to perform under fatigue / delay fatigue).

Sports

First Beat

AUGUST 30, 2023

37:28) How much does external and psychological factors affect training data? (41:07) (17:31) Has Roman seen athletes out of shape before training camp, but ended up dominating UFC after camp ended? (22:20) 22:20) What made Roman and UFC go with Firstbeat ? (30:38) 30:38) What Firstbeat metrics does Roman focus on with UFC athletes? (37:28)

Sports

A Positive Approach To Teen Health

APRIL 26, 2023

The truth of the matter is that psychotherapy is not just a remedy for wounds caused by trauma or ongoing chronic conditions. You are not a psychotherapist, so when you have a psychological need, go speak to one. It also can be used to identify and resolve long suppressed, deep-rooted trauma that impedes performance to any degree.

Health

The Sporting

MARCH 1, 2024

The Psychological Battle The challenges of Cheltenham are not solely physical. You could argue that perhaps too much emphasis is placed on ‘The Festival’ and that some horses are unduly kept back throughout the season in order to be in top condition when March rolls around.

Endurance

A Positive Approach To Teen Health

MAY 7, 2024

i] “Mental health includes our emotional, psychological, and social well-being. “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.” [i] ii] Mental health is an integral part of who we are.

Health

Heartzones

AUGUST 30, 2021

1] Environmental conditions like temperature, altitude, weather, and more. [2] It is, then, a theory of human’s personal inquiry—a psychology of the human quest. Your response to this paper is but the start of this new conversation, and I would deeply appreciate hearing your thoughts and strategies. 2] [link]. [3]

Physical Education

Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. On today’s episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0

Coaching

MSU

NOVEMBER 1, 2021

This 3-credit course will explore the process of athletic skill development through the lens of the constraints-led approach to coachin g , which examines the contributions of individual factors (genetics, psychological factors), environmental factors (physical and sociocultural), and task constraints (manipulations of practice conditions).

Sports

Better Coaching

JUNE 5, 2025

All Posts Getting Started Your Community Sport Psychology Attitude Coaching Parents Athletes Hockey Concussions Baseball Softball Search Blinded by Love: The Truth About Playing Time and Parental Bias in Sports Coach Sullivan 13 hours ago 4 min read We’ve all heard it—or maybe we’ve even said it: "My kid should be playing more.

Sports