PLT4M

MARCH 3, 2025

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class.

PE

SHAPE America

AUGUST 4, 2022

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside — in Minnesota — for a full school year (and a month into the next year) when our gymnasium was being renovated.

Gyms

Physical Education Update

JULY 25, 2022

OK, maybe not a “craze,” but this workout combines walking and dancing and can be done by people of all ages and fitness levels. Watch the later segments and you’ll see how group dance walking looks. And who knows, a dance walk around school grounds has all the elements you need for a fun PE class!

Dance

SHAPE America

AUGUST 11, 2022

At one such lunch with Mary Henninger, professor in the PETE program at Illinois State University, we began jotting down notes on a napkin — strategies for launching a successful career as a health and physical education teacher. You’ll find a broad network of health and physical education professionals on Twitter.

Physical Education

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School

Arizona Health and Physical Education

FEBRUARY 3, 2023

Greetings Arizona Health and Physical Educators! Our last blog focused on what adapted physical educators actually do. This month the hope is to clarify what adapted physical education is. If you notice above, the word used is ‘ADAPTED’ physical education rather than adaptive physical education.

Physical Education

PLT4M

AUGUST 25, 2022

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example.

Exercise

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

Physical Education

Gopher Sport

JULY 26, 2024

As physical educators, I believe that we can make a big difference in the gym, teaching peace and love through our everyday practices. It is a great family day promoting love of family and the importance of exercise. It’s an exciting and fun way to promote exercising together! Which would YOU prefer?” “YOU YOU go first!”

Physical Education

PLT4M

JULY 18, 2022

Physical education ice breakers are a great way to get students comfortable when starting a new semester or school year. This article explores physical education ice breaker activities and gives teachers free content to use in class. The start of a new semester or school year can be intimidating for students.

Physical Education

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. F – Frequency – how often will you exercise?

Physical Education

PLT4M

JUNE 20, 2023

It is a powerful teaching tool that allows physical education teachers to show students how to do something correctly and with proper form. This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning.

Physical Education

Elementary P.E. Games

JANUARY 4, 2023

If you like the choice on the left, you will move to the left -When playing in a classroom, you can have students either shuffle from one side of their desk to the other or choose a side by pointing to their favorite -Players will perform the exercises, dances, or yoga poses that follows once the timer reaches zero and the screen changes.

Elementary

PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. ” Unfortunately, this type of thinking has led the conversation about exercise and self esteem to become more about body image and self esteem.

Exercise

PLT4M

OCTOBER 27, 2022

We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. By teaching PE activities without equipment, students can learn different exercise and workout routines that they can do at home, outside, at a park, or anywhere there is space.

PE

PLT4M

NOVEMBER 21, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices.

Physical Education

Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

Exercise

Arizona Health and Physical Education

JULY 21, 2023

Greetings Arizona Health and Physical Educators! Being an adapted physical educator, the first couple weeks of school for us is all about trying to figure out which schools we will be covering, who the physical education teachers are at that school and what the PE schedule will be for the kids on our caseload.

Physical Education

PLT4M

JULY 19, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores technology use in physical education. Top 5 Benefits of Using Technology in Physical Education.

Physical Education

PLT4M

FEBRUARY 28, 2023

ESSER Funds are a great way to fund physical education programs in schools. We will also discuss the benefits of using ESSER to fund physical education programs in schools. The Elementary and Secondary Education Emergency Relief (ESSER) funds are a major component of the American Rescue Plan Act. Short answer: Yes.

Physical Education

Mr. Kirsch

APRIL 8, 2020

Purpose of Event: Lifetime Fitness and Movement Enrichment Education. B) Let’s Dance. Flip the coin ==> if the coin lands on heads choose any of the even numbered exercises and perform 10 reps. Flip the coin again ==> if it happens to land on tails ==> choose any of the odd numbered exercises a perform 10 reps.

Assessment

PLT4M

APRIL 22, 2024

When it comes to preparing for gymnastics lesson plans in physical education, you don’t need an Olympic style set up from pommel horses to parallel bars. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises.

PE Teacher

PLT4M

JUNE 5, 2023

Differentiated learning strategies are becoming increasingly important in physical education. By using differentiated learning strategies, physical education teachers can create an environment more conducive to learning, allowing each student to reach their full potential. So let’s take a closer look!

Physical Education

PLT4M

JUNE 15, 2023

” and how it relates to the world of physical education. In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. link] 2014.)

Physical Education

The PE Hub

DECEMBER 5, 2023

In the hustle of modern education, where academic achievements often take the spotlight, the importance of physical education (PE) can sometimes be overlooked. However, a growing body of research is shedding light on a crucial connection: the link between physical education and academic performance.

Primary School

Spark PE

DECEMBER 14, 2021

Physical education classes today are more diverse and heterogeneous than ever before. You can also choose to show a lesson or a video with a student demonstrating skill and fitness exercises to highlight the fact that all learners can demonstrate physical activity and skill development. See Table 1 for more examples.

Physical Education

Mr. Kirsch

APRIL 5, 2020

B) Clap It Out Dance Activity. For example the exercise “Elbows To Knees ” you would perform 10 times because there are 10 fingers being shown in the box. . Time: 30 minutes. Warm-up: Choose One . A) When you get to #6 (if you do not have a jump rope) pretend to jump rope and/or do vertical jumps. . Dan Kirsch . .

Assessment

PLT4M

NOVEMBER 30, 2023

For example, even something like a pickleball unit in physical education is tapping into a wide range of social-emotional skills. PLT4M has always advocated for the power of social emotional learning in physical education. There are endless social-emotional learning activities to choose from for high school students.

High School

Gopher Sport

SEPTEMBER 13, 2023

We’ve brewed up a list of Halloween-themed physical education games and exercises that will have your students howling with excitement. Monster Mash-Up Fitness Exercises Here are a few Halloween themed fitness exercises you can do with your students!

PE

Elementary PE Teacher

DECEMBER 13, 2017

So, below is a 16 song Kidz Bop Christmas playlist that you can play during your classes: If you aren’t into Kidz Bop, below is a 19 song Spotify physed Christmas playlist with some great songs: Dance. The last days before Christmas break is a great time to introduce some fun festive dances to your students. Stations/Activities.

Dance

PLT4M

MARCH 3, 2023

Virtual PE is becoming an increasingly popular way to provide physical education to students. Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Students can develop these critical lifelong fitness skills through physical education classes.

PE

PLT4M

DECEMBER 14, 2023

Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students. Skein, M.,

Immune system

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. This article will discuss what functional fitness is, why it is important, and how to incorporate it into physical education and everyday life.

Fitness

PLT4M

APRIL 2, 2024

Physical education plays a crucial role in shaping the health and fitness habits of individuals from an early age. Lifetime fitness activities are workouts, exercises, and sports that people can continue to enjoy and benefit from at any stage of their lives, regardless of their age or fitness level.

Fitness

Open Phys Ed

JUNE 4, 2024

Grades 9-12: Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance. Personal Responsibility and Safety: Grades 3-5: Works independently and safely in physical activity settings.

Dance

PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs don’t often make their way into physical education as often. Free Fitness Lessons For P.E. Find a Time.

High School