PLT4M

MARCH 3, 2025

Each lesson includes a one page lesson overview, equipment checklist, game setup, teaching cues, standard alignment and more! Teachers can tap into activities like bodyweight fitness, yoga, dance, and moreall of which can be easily managed without specialized equipment. Download Now!

PE

SHAPE America

AUGUST 4, 2022

And, although teaching PE without a gym is not ideal, it is possible. Here are some of my favorite tips for teaching physical education without a gym. Teach your students about boundaries and that outdoor PE class is different than recess. Fitness and dance videos are great. Have a Growth Mindset and Set Expectations.

Gyms

SHAPE America

AUGUST 11, 2022

These notes became the foundation for a two-part series we would later write for the Journal of Physical Education, Recreation & Dance (JOPERD), “Transitioning From Students of Teaching to Teachers of Students.”. The heat really gets turned up as students enter the internship or student teaching phase. Running the Race.

Physical Education

PLT4M

AUGUST 25, 2022

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example. Get Access Here.

Exercise

Elementary P.E. Games

FEBRUARY 23, 2022

I’ll go into further details down below or you can go straight to the video You can use this activity as an Encanto brain break, Encanto quiz, or just as a fun movement game to get some exercise! – Animal Race Showdown , Leprechauns On The Run , and Yoga Freeze Dance! . PE Games: Yoga Freeze Dance. How To Play.

Dance

Elementary P.E. Games

SEPTEMBER 8, 2022

If you enjoy this Minions game, then also be sure to check out my latest Minions Yoga Freeze dance, along with my entire Would You Rather series and other popular videos: Back To School Games: Would You Rather? Minions Yoga Freeze Dance! Thanksgiving Would You Rather? Encanto Workout Game – Guess The Character! How To Play.

Dance

Elementary P.E. Games

SEPTEMBER 11, 2022

If you enjoy this Sonic Would You Rather brain break activity, then also be sure to check out some of my other popular videos: Minions Yoga Freeze Dance , Minions Would You Rather? Minions Yoga Freeze Dance! Players will perform the exercises, dances, or yoga poses that follows once the timer reaches zero and the screen changes.

Dance

Alexandra Lemm

MARCH 18, 2020

I could NOT imagine having to handle a career at home while teaching a child, so here’s a teacher in the flesh telling you that you are doing an AMAZING job! 5:00-6:00- Some form of exercise (there are plenty of videos on Youtube!). A dance party to their favorite song. Another form of exercise . A healthy snack .

Teacher

Elementary P.E. Games

MARCH 18, 2022

Players will perform the exercises, dances, or yoga poses that follows once the timer reaches zero and the screen changes. If you’re looking for more PE games, classroom activities, and teaching resources then be sure to check out my Facebook group calle d: The PE Lounge . Brain break and workout for kids!

Elementary

Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

Exercise

Gopher Sport

DECEMBER 4, 2023

Take a look at the video below to see which exercises are paired with the symbols on the dice dreidel! As students roll the dreidel (dice), they’ll learn more about the Jewish symbols while also moving their body with different exercises! What exercises will we get?! Dreidel Cube Warm-Up! But don’t worry!

PE

PLT4M

OCTOBER 27, 2022

First and foremost, PE activities without equipment can teach students lifelong fitness skills they can do anywhere and anytime. Outside of school, many students will not have access to equipment for exercise. 3) Yoga Often students will want to explore different types of fitness and exercise. Dance fitness is for everyone!

PE

PLT4M

AUGUST 9, 2024

As a result, many schools encourage and support students in designing personal fitness plans in physical education to build and bridge important concepts around fitness and exercise. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness

PLT4M

NOVEMBER 30, 2023

Explicit – Emotions Activity In this lesson, high schoolers practice labeling and experiencing different emotions during a meditation exercise. Implicit – Strength Training Activity A fitness center or weight room is a fantastic place to teach the skills of responsible decision-making.

High School

PLT4M

NOVEMBER 9, 2022

And on top of that, we are tasked with teaching certain components of health and wellness.” 4) Dance Let’s turn up the music and have some fun! This unit aims to provide every student an engaging and welcoming introduction to the basics of dance fitness. Below is an example lesson plan.

Middle School

Gopher Sport

JULY 26, 2024

As physical educators, I believe that we can make a big difference in the gym, teaching peace and love through our everyday practices. Promoting Active Listening with Students In my Texas curriculum guide, I have to teach about “listening,” so last year I made up this project called the “Tell me More” project.

Physical Education

PLT4M

APRIL 22, 2024

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. Each exercise has written and video instruction.

PE Teacher

PLT4M

JUNE 15, 2023

A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. Physical Competence – With PLT4M, students are introduced to fundamental movement skills to safely and effectively exercise during physical education and beyond.

Physical Education

Stanford Childrens

AUGUST 22, 2023

When I teach Stanford School of Medicine residents, I give Damaris as an example of the great things that can happen by getting Trikafta early.” Thanks to the medication, Damaris’s lung function has increased, and the preteen is back to hiking, biking, and dancing. “We consider her one of our miracle patients,” said Dr. Wadia.

Psychology

PLT4M

MARCH 3, 2023

Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. ” But past just physical activity , students need to learn the essential skills and strategies to exercise. Odd rounds (1,3,5,7) consist of boxing exercises focusing on offense, defense, and footwork.

PE

Arizona Health and Physical Education

FEBRUARY 3, 2023

specific sensorimotor programming ● specific play or leisure needs ● activities of daily living related to physical education such as dressing, showering or toileting ● positioning during exercises and games ● access to the general curriculum Adapted physical educators are not medical personnel nor are they behavior specialists.

Physical Education

Skillastics

JULY 1, 2022

There’s no denying the pandemic changed the way we communicated, learned, and even exercised. Technology and interactive media are the tools that introduce the variety your students need, and turn your one-fruit exercise regime into a cornucopia of physical activity. If you don’t know how to teach Folklorico dance?

Physical Activity

Skillastics

JULY 1, 2022

There’s no denying the pandemic changed the way we communicated, learned, and even exercised. Technology and interactive media are the tools that introduce the variety your students need, and turn your one-fruit exercise regime into a cornucopia of physical activity. If you don’t know how to teach Folklorico dance?

Physical Activity

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Functional fitness is any type of exercise or workout that translates to the demands of everyday activities.

Fitness

PLT4M

JUNE 20, 2023

It is a powerful teaching tool that allows physical education teachers to show students how to do something correctly and with proper form. A few high level examples of modeling in physical education include: A teacher demonstrates a movement/exercise to the class highlighting key points of performance and tips and tricks for success.

Physical Education

PLT4M

DECEMBER 14, 2023

Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. 2 Free Example Sleep Lesson Plans Want to get a taste of how PLT4M teaches sleep education? Annual Review of Immunology, 37, 293-322. Skein, M.,

Immune system

PLT4M

NOVEMBER 21, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Personalized system of instruction has been proven to be an effective method of teaching and learning within courses focusing on health-related fitness and weight training. Journal of Physical Education, Recreation, and Dance, 82 (5), 46–54.

Physical Education

PLT4M

JULY 19, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Technology can be useful at enhancing teaching and learning in physical education by increasing physical activity (PA) levels (Melton et al., school news, exercises, and workouts) before content is delivered through the app.

Physical Education

PLT4M

MARCH 6, 2023

Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level.

Physical Education

Skillastics

AUGUST 22, 2022

With so many different ways to find exercise resources, it can feel like your program has to stand out just to keep up! Teach Teach them something new about their bodies. Get creative Change the scenery, order of exercise, or even topic. Creativity prevents boredom, and mixing it up a little bit keeps your program fresh.

Fitness

Open Phys Ed

JULY 10, 2023

This is a teaching model that provides students with opportunities to collaborate while embracing the role of competition viewed through the partnership lens. SIGN UP HERE OPEN Priority Outcomes: Etiquette: (Grades 9-12) Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance.

Dance

Sports for Schools

NOVEMBER 15, 2021

Our brains have “mirror neurones” that are never switched off that teach us to copy others – whether the good or the bad. Watch what you say: avoid using words such as ‘fat’ or ‘diet’ in front of your child; teach them about being comfortable with their bodies, especially as they grow older and their body changes shape.

Digestive system

Sports for Schools

NOVEMBER 15, 2021

Our brains have “mirror neurones” that are never switched off that teach us to copy others – whether the good or the bad. Watch what you say: avoid using words such as ‘fat’ or ‘diet’ in front of your child; teach them about being comfortable with their bodies, especially as they grow older and their body changes shape.

Digestive system

AASP

APRIL 24, 2023

Dare to dance.</strong><br </strong><br /> Dancing is known to reduce stress and anxiety by releasing endorphins and other positive hormones into your system. Incorporate exercise into your daily routine.</strong><br Go ahead; bust a move!</p> Take a break.</strong><br

Health

PLT4M

JUNE 17, 2022

Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs can provide students with the basic fundamental skills of boxing, while also teaching them lifelong fitness skills. Odd rounds (1,3,5,7) consist of boxing exercises. Each workout is a total body workout!

High School

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. 2016). Through an inclusion teaching style, teachers can provide choices of exercises for students and health-related fitness activities that are specific to their personal goals. References: Colquitt, G., Pritchard, T.,

Assessment

PLT4M

APRIL 11, 2023

The strict press is an excellent exercise for building upper body strength. However, teaching the proper form and technique required for a successful strict press can take time and effort. Some of these exercise labels are the same movement, while others offer different equipment and movement variations.

Movement