First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. It’s been shown to have good correlations with changes in performance in endurance testing (Malone, et al., Why is HRR Important?

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The Sporting

APRIL 25, 2023

As a matter of fact, the sport was depicted in cave drawings in France that date back over 15,000 years. In the US specifically, the sport was popularised during the 20th century, with the first official World Arm Wrestling Championship held in 1962 in Petaluma, California. This helped to increase the popularity of arm wrestling.

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Endurance Strength Sports Sports 103

First Beat

MAY 4, 2022

Three years ago, amateur football club SV Fügen decided to try out the Firstbeat Sports solution. Co-trainer Thomas Bauman adds, “The Firstbeat system has taken us to a new level in terms of endurance and performance. This is quite a commitment given that all the players have a regular day job to keep up with as well!

Sports 52

Sports Sports Sport Team Learning 52

The Sporting

MAY 3, 2023

An Arabian horse showjumping Equestrian jumping disciplines are an exciting and competitive form of sport that demands talent, athleticism, agility and excellent coordination between horse and rider. Although all horses are prone to jumping, not all have the highly skilled requirements necessary to be used for sporting success.

Flexibility 118

Flexibility Agility Endurance Sports 118

Stanford Childrens

MARCH 9, 2023

Yet, the elite high school athlete from Danville, California, had to endure a lot to get where she is today. Boyd at Stanford Children’s Orthopedic and Sports Medicine Center – Pleasanton , she was given a wheelchair to help her navigate her large Monte Vista High School campus. And she wanted to get back to sport.”

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High School Endurance Nutrition Middle School 94

The Sporting

OCTOBER 16, 2023

Endurance, Strength + Perseverance: The Best Ever Triathletes Who’s the best combined swimmer, runner and cyclist of all-time? Read on to find out about the male and female triathletes to top The Sporting Blog’s list! This time includes each sport in the race, as well as the time it takes to transition between them.

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Endurance Strength Achievement Sports 102

The Sporting

SEPTEMBER 11, 2023

." — Arnold Palme r "Success in golf depends less on strength of body than upon strength of mind and character." — Arnold Palmer "The most important shot in golf is the next one." — Ben Hogan "Golf is about how well you accept, respond to, and score with your misses much more so than it is a game of your perfect shots." — Dr. Bob Rotella "The harder (..)

Sports 59

Sports Sports Sport Creativity 59

The Sporting

NOVEMBER 28, 2022

10 reasons why Cricket is the most popular sport in Pakistan. In a revealing and detailed piece, Subhan Ghani looks into why Cricket is a national obsession for Pakistanis, and why it eclipses their actual national sport in terms of popularity. There are many reasons why people play and watch cricket more than other sports.

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Sports Sports Sport Coaching 52

Stanford Childrens

APRIL 15, 2024

Trying everything with intestinal rehabilitation The comprehensive Intestinal Rehabilitation program¾one of just a few on the West Coast¾worked diligently to keep Jah’Seki well. He was not doing well. When that goes, he can play sports, something he has wanted to do his whole life as a rough-and-tumble kind of kid.

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Nutrition Endurance Coordination Conditioning 120

The Sporting

FEBRUARY 15, 2024

Image credits: UEFA UEFA President Aleksander Čeferin said: "European football's success is built on open competitions, sporting excellence, and unity within the European football pyramid. The European sports model is working in terms of generating unprecedented revenue and in ensuring fair distribution.

Endurance 64

Endurance Strength Sports Sports 64

The Sporting

MAY 7, 2023

The Benefits of Cold Water Swimming Here are some well-known and scientifically-proven benefits of cold water swimming. Helps to Reduce Pain and Inflammation If you've ever used an ice pack to soothe a sports injury or a headache, you'll be pleased to know that cold-water swimming can have a similar effect.

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Immune system Nervous system Muscle Strength Endurance 114

The Sporting

JUNE 8, 2023

Read everything you need to know about this fascinating sport before you get started! A roller derby game in full swing Roller derby is a thrilling and super-competitive sport that can be as exciting to play as it is to watch. This forever changed the course of the sport! But this is not to say that you can’t play!

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Sports Sports Sport Fitness 59

The Sporting

MARCH 12, 2023

But there is no such thing as ‘too late’ in this sport! Gymnastics has a number of health advantages and it may be the best sport to do if you want to get fit and active, even in your advancing years. If that’s not convinced you to try out this wonderful sport, let's continue by discussing all the benefits of gymnastics for adults.

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Flexibility Exercise Coordination Movement 100

Designs for Health

JANUARY 4, 2024

According to the American College of Sports Medicine , hydrating before, during, and after exercise is crucial in preventing dehydration (defined as more than a 2% loss in body weight due to water deficit) and electrolyte imbalances. Replacing sweat loss through electrolyte-containing fluids is crucial for endurance athletes.

Health 90

Health Nervous system Cardiovascular Immune system 90

The Sporting

APRIL 11, 2023

Mountain Biking: A Beginners Guide to MTB Updated April 2023 We live in a world where you can do pretty much anything with so many sports, hobbies, and things to try. The extreme sports lifestyle is plastered all over social media with beautiful places and crazy stunts. Lifestyle.and Beer. Puncture Repair / Spare inner tube.

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Fitness Fitness Nutrition Endurance 105

Teen Health 101

APRIL 26, 2023

However, there are many different ways for individuals to exercise consistently enough, team sports being one of them. Depending on the individual’s comfort with other people, and their desire to engage collaboratively, team sports can be a great choice for a person to reach their desired amount of exercise.

Respiratory system 52

Respiratory system Muscular system Health Cardiovascular 52

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Statistics about the current state of child wellness.

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Physical Education Health Education Education 98

Gopher PE

NOVEMBER 6, 2023

Just as we wouldn’t expect adults to endure six hours of non-stop learning, we shouldn’t subject young learners to such conditions. When the debate centers on the mandate rather than the well-being of our youth, everyone loses. Provide areas for beginners or those interested in activities beyond traditional sports.

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Physical Activity Physical Education Creativity Teacher 86

Learning Through Sport

JANUARY 2, 2023

Self-efficacy That self-efficacy has a functional value with respect to learning is well documented ( Boykin & Noguera, 2011). Over time, attributions develop into enduring beliefs about prospects for success or failure. In youth sport, a mastery climate has been shown to promote higher levels of engagement (e.g.,

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Physiology Coaching Teacher Teaching 105

PLT4M

DECEMBER 14, 2023

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Sleep plays a crucial role in regulating mood and emotional well-being.

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Immune system Physiology High School Physical Education 105

The Sporting

APRIL 14, 2023

British gymnast Francesca Jones In the sport of rhythmic gymnastics , athletes perform on a floor to music while using apparatus such as hoops, balls, ribbons, ropes and clubs. The History of Rhythmic Gymnastics in the UK The sport of rhythmic gymnastics has been present in Great Britain since the 1940s.

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Creativity Government Flexibility Endurance 104

The Sporting

JANUARY 12, 2023

Nowadays, yoga is the most well-respected and widely-accepted form of exercise for young people's mental and physical well-being. In addition to helping you stay balanced while participating in sports like jogging and skiing, balance is essential for avoiding falls and remaining independent as you age.

Muscle Strength 52

Muscle Strength Health Cardio Flexibility 52

First Beat

AUGUST 21, 2023

The key to any successful monitoring strategy in sports is having buy-in from the athletes. Another Head of Performance mentioned the importance of giving players choice where they can, so while it is expected that they will wear their Firstbeat Sports Sensors in pitch-based training, they are given the option in other circumstances.

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Motivation Psychology Coaching Sports 98

First Beat

NOVEMBER 8, 2023

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara , a professional ice hockey team playing in Finland’s SM-liiga. Marko’s Background Marko’s journey in professional sports coaching began in 2005. Marko’s Background Marko’s journey in professional sports coaching began in 2005.

Strength 64

Strength Conditioning Coaching Endurance 64

PLT4M

MAY 17, 2023

His synopsis includes states, “Clinicians should direct greater attention to positive health, with particular reference to the role of physical activity, in optimizing the well-being of a child. Acute illness is not prevented by vigorous exercise, but it has a favorable effect on the course of many chronic diseases.

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Education Education Physical Education Physical Activity 98

The Sporting

MAY 17, 2023

Muscles in the legs and hips get a solid workout, as well as the glutes. This means you'll be able to increase your endurance levels and build muscle strength. You'll see better results than you would get from sports that don't provide the same sustained level of exertion. Hiking doesn't require much in the way of supplies.

Health 105

Health Cardio Muscle Strength Cardiovascular 105

The Sporting

NOVEMBER 8, 2023

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. Why is Sleep Important For Athletic Performance?

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Immune system Motivation Endurance Obesity 59

PLT4M

NOVEMBER 2, 2022

While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. Time on the field is already training repetitive, sub maximal power movements, muscular and cardiovascular conditioning, as well as sport-specific energy demands. Bonus Content!

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Strength High School Movement Conditioning 103

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. Goal Specificity: Templates can be tailored to specific fitness goals, whether building strength, increasing endurance, or improving overall athletic performance.

Strength 52

Strength Conditioning High School Agility 52

Player Development Project

FEBRUARY 11, 2021

PDP Co-Founder Dave Wright & Positive Psychology expert Lara Mossman discussing how to control emotions in sports. The post How to control your emotions in sports: Help yourself and your players stay clear-headed appeared first on Player Development Project. But that doesn’t mean we can’t help. And this education.

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Psychology Sports Sports Sport 52

AKA Sports

JULY 8, 2023

Last weekend, on Saturday, the 1st of July, I successfully completed my first 50K trail run, marking an important milestone in my journey through sport. Undoubtedly, after enduring the grueling Meat Grinder at around mile 27, the final stretch of 3 or 4 miles was incredibly challenging. More Freedom on the Trails.

Fitness 52

Fitness Fitness Achievement Endurance 52

The Sporting

MAY 18, 2023

The Sporting Blog tells the FULL story! The story of Lee Hughes’ first public apology after the crash There are many Premier League footballers that have experienced the inside of a jail cell , but few have endured a lengthy custodial sentence. So, what exactly went wrong?

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Endurance Conditioning Sports Sports 99

Montessori Physical Education

APRIL 30, 2023

First off, I would like to thank the Montessori Family Alliance for hosting me for an in-depth discussion on physical wellness and the family. This is the perfect time for sport. We will talk more about sports in the next slide. Speaking of lifelong sport and exercise, that is the goal of the fourth plane.

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Physical Activity Cardiovascular Exercise Sports 70

PLT4M

FEBRUARY 15, 2023

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Cooperative learning can stimulate learning as well as personal and social development. Multiple teaching styles can be used within cooperative learning. For example, in the Sport Education curricular model (Siedentop et al.,

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Cooperative Learning Physical Education Education Education 52

The Sporting

SEPTEMBER 26, 2023

Long jump is an incredible sport full of ups and downs for athletes and spectators alike. Fast forward to the present, and it's become one of the most captivating sports to catch on TV. Well, for starters, they make jaw-dropping jumps that defy gravity. Sullivan Award and BBC Overseas Sports Personality of the Year in 1991.

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Achievement Sports Sports Sport 59

The Sporting

JANUARY 10, 2023

It is an effective way to defend yourself against an attacker, as well as a fantastic discipline to learn for mental and physical well-being. However, later on in its development, different tools and weapons were added to the sport. The training also includes physical fitness, as well as martial arts philosophy and history.

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Flexibility Movement Strength Endurance 105

Human Kinetics

AUGUST 10, 2021

By Shonna Snyder, associate professor of Health, Sport, and Physical Education at Gardner-Webb University. . If a lesson is well planned, the teacher will have less stress. Shonna Snyder is an associate professor of Health, Sport, and Physical Education at Gardner-Webb University in Boiling Springs, NC.

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Health Education Health Education Education 52