Exercise Fitness Gyms 
SHAPE America
MAY 22, 2025
Can play be exercise? Does exercise have to be associated with a negative connotation to be effective? The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? Reflect and listen.
SHAPE America
AUGUST 4, 2022
Are you losing your gym space for a class period, a day, a week or longer? At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. And, although teaching PE without a gym is not ideal, it is possible. It’s not unusual.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Relentless School Nurse
SEPTEMBER 14, 2023
When you hear “exercise snacks,” you might think of a protein bar or a piece of fruit. But it’s not about what you eat; it’s an approach to fitness for people on the go. “Exercise snacks” serve as reminders to get up and move regularly.
SHAPE America
OCTOBER 10, 2023
The gym is not the only place where students can move, interact and learn by doing. We need classrooms to be more active and engaging like the gym! A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions.
Keeping Kids in Motion
SEPTEMBER 26, 2023
Why not add some Halloween exercises to the mix? I present to you three Halloween challenges for the classroom, gym, or home. There’s nothing that excites kids more than Halloween. The anticipation of parties, costumes, and candy is almost unbearable. Each activity is a.
My Zone
OCTOBER 2, 2024
For every gym member and fitness convert, what’s been the best way to stay on top of exercise goals? Consistency. But how can we inspire more people to make that first step?
My Zone
MARCH 17, 2023
Take a read, below, of our chat with Devan Gonzalez, co-founder of Strive 11 Fitness LLC in Los Angeles, a disrupter in the health and fitness space. With a long-held passion for fitness, Devan was a martial arts instructor by the age of just 13. I don’t know of other gym doing what we are doing here,” explains Devan.
Expert insights. Personalized for you.
295 
Let's personalize your content