PLT4M

SEPTEMBER 6, 2022

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential.

Academics

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School

PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. ” Unfortunately, this type of thinking has led the conversation about exercise and self esteem to become more about body image and self esteem.

Exercise

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. That was 15 years ago.

Physical Activity

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education.

Physical Education

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

High School

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Functional Fitness?

Fitness

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. Next, we explore the rise in popularity, concerns around student opt-outs, and what it all means to the subject of physical education.

Physical Education

Montessori Physical Education

FEBRUARY 5, 2023

However, suppose we are looking at the goal of a physical education program over the whole span of the student’s tenure in school. The same can be said for students who decide they are not athletic and exercise is not for them. Some argue they are intellectuals who do not need their physicality.

PE

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training.

High School

PLT4M

JUNE 14, 2023

But finding the right fit for your use case can be challenging. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. These students and athletes participate in strength training via physical education or with sports teams.

High School

PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

Physical Education

Gopher Sport

FEBRUARY 7, 2024

Say goodbye to the groans and complaints about running laps; Disc It makes exercise enjoyable and less of a chore. Easily adaptable to the unique needs of your school, this unit focuses on creating an interactive environment where physical activity and teamwork take center stage. Yes, you read that right – a mile!

PE

PLT4M

JUNE 15, 2023

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

Physical Education

Skillastics

APRIL 10, 2022

More recent studies from the World Health Organization confirm that more than 80% of the world’s adolescent population lacks sufficient physical fitness. When we don’t take care of our bodies with regular exercise, the body starts to degrade and break down the same way. TRANSFORM YOUR PROGRAM TODAY.

Immune system

PLT4M

FEBRUARY 22, 2023

In this article, we will discuss the power of physical activity for managing student behavior and provide practical strategies for incorporating physical activity into the classroom and school culture through regular physical education. As a result, students struggle to form positive relationships with the school.

Physical Activity

School Yard

MARCH 19, 2020

Limit TV time and cell phone use for yourself – at least when the kids are around – and let them see that you’re invested in your own physical fitness by starting a daily yoga practice or training for a 5K. Help kids learn a new skill that incorporates physical activity. Find Skill-Building Opportunities.

Physical Activity

PLT4M

JUNE 17, 2023

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. 15 Free Movement Breaks For The Classroom PLT4M is a leader in all things physical fitness and wellness. Breath – Guided breathing exercises that help students take a deep breath and focus.

Movement

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Use modified forms of fitness assessments to match ability levels (e.g.

Motivation

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores student centered learning examples in physical education with the use of technology. Jakaitis, T., Richards, K.

Assessment

PLT4M

MARCH 24, 2023

We break down what makes for a great physical education app for teachers, students, and schools. For example, Judd Hunter is a PE teacher at Arlington High School in Washington. He says that incorporating a physical education app was a no-brainer, “ Phones and devices are a part of students’ lives.

Phys Ed

PLT4M

OCTOBER 24, 2022

What is the difference between physical education and physical activity? P hysical education and physical activity often get lumped together and are used as interchangeable terms. Many different educational directives, like the Whole School Model, put the two terms into one bucket. Ready to Learn More? . Find a Time.

Physical Activity

Heartzones

AUGUST 21, 2021

According to Tony Lopez, Vice-President of PRIDE Industries, “Our primary responsibility is to hire and train people with disabilities to build, package, and ship Heart Zones’ premier exercise product, the Blink Armband straps. About Heart Zones: For over 25 years, Heart Zones, Inc. Heart Zones, Inc.

Fitness

PLT4M

JUNE 20, 2023

This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning. As an added bonus, we break down technology modeling in physical education for schools looking to add a digital component to PE. Key takeaways include: Modeling is not just for teachers!

Physical Education

The Sporting

OCTOBER 26, 2022

Shotokan, Shito Ryu, Goju Ryu and Wado Ryu are the four main schools of classical karate. Despite their seeming diversity, there are recurrent motifs among the diverse styles (which are usually classified by families, schools or sects). King Chulalongkorn of Thailand popularised Muay Thai as a sport in the 19th century.

Strength

PLT4M

APRIL 11, 2023

The strict press is an excellent exercise for building upper body strength. But when we think about pressing exercises, we typically think about movements like the push-up and bench press (horizontal pressing exercises.) The overhead press is an often-underutilized element of strength training for high school-aged students and athletes.

Movement

Skillastics

SEPTEMBER 20, 2022

Businesses who are invested in the community can help improve health and fitness for all. It’s also important for recreation, afterschool, and exercise facilities to have options for reusable, durable equipment that isn’t a one-time use. Offer different types of fitness options that are appeal to different fitness types.

Fitness

PLT4M

MAY 17, 2023

Evidence Based Practices in Education – The World of PE Let’s take a closer look at evidence based practices in education and how they relate to physical education. ” Therefore, we want to align the goals of physical education with the evidence based practices in education.

Education

Reinventing the Game

JANUARY 29, 2022

This expectation can come from internal to the school and external stakeholders, including PE teachers ourselves. Which led me to reflect on what exactly do we want from our learners when they leave the schooling system, other than hoping for a neat linear extrapolation of what we expect of them while in school. 2020.06453.

Physical Education

Relentless School Nurse

SEPTEMBER 29, 2024

Croakey Health Media School nurses are invited to participate in a foresight project led by Dr. Terri Hinkley, CEO of the National Association of School Nurses (NASN). This survey is part of a research project Terri is conducting for a course exploring the future of school nursing in 2050. A big ask, I know, but doable.

Schooling

Physical Education Ideas

OCTOBER 20, 2024

Creativity Meets Physical Fitness Halloween is all about imagination, and that’s something PE games can tap into too! By turning simple movements into part of a story or game, students are more likely to forget they’re even exercising. These games are so entertaining, students will forget they’re actually exercising!

Fitness

PLT4M

JULY 21, 2023

In this article, we set out to provide actionable steps to ensure school districts’ physical education classes serve students’ needs and improve health and wellness. In addition, we offer ideas and insights for physical education teachers looking to enhance a quality program at their schools.

Physical Education

PLT4M

NOVEMBER 22, 2023

From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime.

Fitness