SHAPE America

APRIL 18, 2023

From these teachers and coaches, students learn just how important physical activity is for physical, mental, and social-emotional health. Here is a sample fun beginner circuit (listed as a regression/primary exercise/progression). Set up your program to meet the level of each student so they can grow and develop at their pace.

Motor Skills

SHAPE America

AUGUST 12, 2024

School administrators must figure out ways to support staff members, so they don’t join the growing number of teachers who have decided to leave the profession. on a rotating schedule to lead staff in 40 minutes of exercise. We all know that stress in the education field is at an all-time high.

Wellness

PLT4M

AUGUST 25, 2022

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example. Get Access Here.

Exercise

Active Schools Us

JUNE 6, 2024

Finding Strength in Challenges Research has shown that people who have faced significant adversity are often more successful. Teachers can use adversity as an opportunity to help students get better, grow stronger, change, and learn. We realize our full potential and discover our inner strength when overcoming obstacles.

Teaching

Heartzones

SEPTEMBER 24, 2023

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

Physical Education

Active Schools Us

JANUARY 11, 2023

5 Ways Teachers Can Support Workday Wellness While Improving their Practice and the School Culture . Do this to the extent that your own practices and methods are improved as a teacher within your content area but allow yourself the breaks necessary to keep your focus during work times. By: Lisa Paulson. Kristian Ellingson.

Education

Carly's P.E. Games

NOVEMBER 3, 2018

Balance, Speed, Agility, Strength (Video of Ninja Training Courses ) 7. Dribbling and Shooting a Basketball (Video of Dribbling Tag and Lightning) 6.

Agility

Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

Exercise

PLT4M

AUGUST 9, 2024

As a result, many schools encourage and support students in designing personal fitness plans in physical education to build and bridge important concepts around fitness and exercise. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness

PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education.

Exercise

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

High School

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics. A high school student uses the PLT4M app during his workout.

High School

PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

High School

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. With Excel, coaches could write training programs with exercises, sets, reps, and percentages.

Strength

Carly's P.E. Games

OCTOBER 5, 2019

I'm also excited to have a student teacher, Miss Kastens, with us this semester. Daily Dozen Warm-Up Routine - The students begin class by participating in a choreographed, fun mix of 12 exercises. I must say, it is One of our new students! pretty awesome teaching in the school's newly renovated gymnasium! The students come to P.E.

Schooling

PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

Strength

PLT4M

MAY 3, 2023

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. Get Access Here Challenges Facing Physical Activity For Youth While regular exercise’s physical and mental benefits are well documented, the U.S.

Fitness

Heartzones

AUGUST 10, 2023

Applying the principles for intense exercise requires immediate feedback. These principles of individualized instruction, in group settings, become impossible to implement for intense exercise, when there is no immediate feedback. What individual exercise intensity records are documented from physical education or sport?

Physical Education

PLT4M

NOVEMBER 30, 2023

Teachers want to know exactly how to hit on SEL competencies in lesson plans. For example, teachers use mindfulness lesson plans as a way to incorporate explicit SEL activities for high school students. Let’s dive into 10 examples teachers can use in their classrooms! Social Emotional Learning wheel.

High School

Aspire-Ed

SEPTEMBER 14, 2022

Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. The moves, exercises and activities that make up gymnastics help children to understand the way their bodies move, and how these movements can be coordinated and controlled. Developing strength is invaluable for swimming.

Primary School

PLT4M

APRIL 22, 2024

Students can practice and develop body control, balance, mobility, strength, and more through the fun and exciting sport of gymnastics. Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. Each exercise has written and video instruction.

PE Teacher

Physed n Health

JANUARY 23, 2024

These additions are aimed at providing even more value and engagement for both teachers and students. Timer-Based Push Up and Curl Up Test Measuring upper body strength and core stability has never been easier with our new timer-based push-up and curl-up test. Let’s dive in: 1.

Agility

Montessori Physical Education

FEBRUARY 5, 2023

Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. They say comparison is the thief of joy, and I was never happy comparing my speed or hanging strength to others. The same can be said for students who decide they are not athletic and exercise is not for them. What are we losing?

PE

PLT4M

OCTOBER 20, 2022

Teacher wellness activities should be more than one-off professional development days. We explore fitness-based staff wellness ideas for teachers to promote physical and mental health. . The Importance of Staff Wellness Ideas For Teachers Teachers spend most of their days focusing on others.

Fitness

Open Phys Ed

NOVEMBER 5, 2023

This instructional module borrows teacher-tested learning activities from the Rising New York Road Runners’ PLAYBuilder and adds OPEN’s twist on outcomes-based instructional resources. The set-up and management for this module is intentionally consistent and allows teachers to run all activities with a single management format.

Nutrition

The Sporting

MARCH 24, 2023

Kelsey believes that low-impact exercises are very helpful for your body, and she shares plenty of yummy healthy recipes, useful workout ideas and updates from her life journey. With over two million followers, she continues to post her workout videos and she teaches her followers how to exercise the right way.

Fitness

PLT4M

AUGUST 22, 2023

Bone Strength- Improves bone health. While the content and material covered by physical education teachers will vary throughout the United States, there should be some overarching themes. Consistent – To be both quality and comprehensive, physical education teachers need to see students consistently.

Physical Education

Heartzones

JULY 10, 2023

It is my belief we must create a state-of-the-art physical education environment emphasizing the use of Heart Zones’ heart rate sensors that produce accountability for both the students and the teachers. Show me the truth in individualizing exercise for our students and athletes. Show me your data.

Physical Education

PLT4M

JUNE 8, 2023

F – Frequency – how often will you exercise? I – Intensity – how hard do you work during your exercise? T – Time – how long do you exercise during each session? T – Type of exercise – what types of workouts will be a part of your workout program? Or a mix of both?

Physical Education

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. It is designed to increase strength, power, mobility, and balance, while improving overall health and wellbeing.

Fitness

PLT4M

NOVEMBER 9, 2022

Roxeanne Bush, a middle school PE teacher in Illinois, describes the need for variety and choice , “Students at this level crave choice and different options. As teachers, we need to help foster that with various activities, units, and opportunities throughout the year.

Middle School

Gopher Sport

AUGUST 16, 2024

Watch hundreds of PE teachers Hula hooping (some for of the first time) at TAHPERD! Teachers from coast to coast participated in the challenges at the booth and experienced the joy firsthand. Hula hooping is a dynamic form of exercise that significantly benefits the heart. Bigger is easier! Gopher is Sharing the Joy of Success!

PE Teacher

PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Whether you’re a PE teacher, a coach, or a school administrator, understanding and implementing safety protocols is key to fostering a positive and safe weight training experience for students.

Schooling

PE with Palos

JULY 28, 2022

CAPE , Adapted Physical Education Specialist The Zone Cannon Launchers As an itinerant Adapted Physical Education teacher, I love equipment that is durable and can serve many functions. If a student has difficulties with their fingers or hand strength, this is the best ball on the market for them. By Danielle Musser, M.S.,

Teacher

Gopher Sport

JULY 26, 2024

We all want to be seen as “precious” in our teacher’s eyes. It is a great family day promoting love of family and the importance of exercise. It’s an exciting and fun way to promote exercising together! As my students come to the gym, the first thing they see are the two signs below!

Physical Education

Montessori Physical Education

JUNE 19, 2022

His call to action included lobbying teachers and administrators to increase PE in school, and to develop a lifelong exercise habit like hiking. Teachers have to spend time teaching towards the test, and anything that doesn’t directly improve test scores is expendable. This is the unfortunate legacy of No Child Left Behind.

Academics

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Student centered learning places the focal point of instruction on the individual needs of the students, rather than the teacher. PLT4M Classroom.

Assessment