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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

However, Spooner Middle School — located in the Northwoods of Wisconsin – is finding success by getting students away from their screens and taking them outdoors for fresh air and exercise. Teachers recommended 24 fifth-graders and 24 sixth-graders, who were then split into two groups per grade. The results were encouraging!

Academics 451
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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Can play be exercise? Does exercise have to be associated with a negative connotation to be effective? Applies the principles of exercise in a variety of self-selected lifetime physical activities. She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year.

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5 Tips for Moving Your Career Forward as a Health and Physical Education Teacher

SHAPE America

What I’ve learned from these conversations is that even though our PETE programs may be different, our students are almost all struggling with the same issue — their professional transition from students to teachers. We, as teachers, are inherently placed in a position to exert influence and enact. Running the Race. Change is hard.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. At times it was a challenge, but the experience proved to be great for my mental health, creativity, and growth as a teacher. It’s not unusual. Additional Resources.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

LESSONS FROM HEALTH AND PHYSICAL EDUCATORS We need health and physical education (HPE) teachers to flood classrooms at all levels with ideas and inspiration. HPE teachers already have it figured out! As the American College of Sports Medicine puts it, Exercise is Medicine. Active and healthy students are better learners.

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

School administrators must figure out ways to support staff members, so they don’t join the growing number of teachers who have decided to leave the profession. on a rotating schedule to lead staff in 40 minutes of exercise. We all know that stress in the education field is at an all-time high.

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