Skillastics

APRIL 21, 2025

Lets be honest most after-school and expanded learning programs arent staffed with certified fitness trainers or PE teachers. The wonderful people running these programs are often educators, childcare professionals, or part-time, young adults who wear many hats, and leading physical activity might not be their comfort zone.

Physical Activity

Better Coaching

DECEMBER 24, 2024

A well-designed sports program has the capacity to teach teamwork, sportsmanship, grit, leadership, and many other life skills, as well as a lifelong love for their game. The goal is not to discourage early physical activityindeed, free play and basic motor skill development are crucial for young children.

Sports

PLT4M

NOVEMBER 19, 2024

The Challenges Of Finding The Right PE Lesson Plan Template PE teachers wear many hats, striving to expose students to a wide variety of physical activities throughout the school year. THE LIFETIME FITNESS PLAYBOOK FOR PE Proven strategies to introduce more Lifetime Fitness into youre Curriculum. ” Free Download!

PE

Learning Through Sport

JANUARY 31, 2025

This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates? Physical activity and fitness orientated physical education.

Physical Education

Stanford Childrens

MARCH 3, 2025

This is well beyond a level thats safe for childrens hearing, which is generally a maximum of 75 dB. This benefits a childs hearing and also encourages creativity, imagination, learning, physical activity, and more. Younger children should use well-fitting earmuffs. How long is too long?

Academics

Arizona Health and Physical Education

NOVEMBER 22, 2024

Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. What is Mindfulness?

Flexibility

PLT4M

JANUARY 27, 2025

These challenges emphasize the need for accessible, affordable, and complete resources that help educators deliver engaging lessons while meeting standards and promoting lifelong physical literacy. These lessons promote physical activity, skill development, and teamwork.

Elementary

PLT4M

JULY 25, 2025

But physical education isn’t one-size-fits-all. From kindergarten to high school, students grow physically, mentally, emotionally, and socially. Quality physical education programs adapt and change with their students. What activities work best for younger students developing basic motor skills?

Motor Skills

PLT4M

FEBRUARY 17, 2025

At PLT4M, we teach and practice the underhand roll via fun and dynamic bowling activities for elementary PE. Teaching Underhand Roll Via Bowling Lesson Plans For Elementary PE Bowling provides an exciting and engaging way to teach the underhand roll in elementary physical education. Get Free Sample Lessons!

Teaching

PLT4M

JULY 16, 2025

This standard emphasizes how physical activity can be a powerful tool to help students build communication, teamwork, and interpersonal skills—especially in a group setting. Grades 3–5: 3.5.2 – Uses communication skills to negotiate roles and responsibilities in a physical activity setting. → What went well?

Elementary

Gopher Sport

MAY 1, 2025

Physical Education is more than just sportsits about teamwork, leadership, and lifelong fitness habits. Building Character Through PE Maryrose and her team focus on character development alongside physical fitness, ensuring students grow mentally and socially as well as physically.

PE

Open Phys Ed

JANUARY 27, 2025

The 4 Pillars of health we have focused on (Nutrition, Physical Activity, Sleep, and Stress Management/Relaxation) are addressed through a variety of engaging and activity-based lessons. Studies have shown that healthy students get better grades, attend school more, and often behave better in class.

Physical Education

PLT4M

MAY 9, 2025

These fast-paced games are easy to modify for different grade levels, making them a great fit for all elementary students. These games involve chasing, fleeing, dodging, and decision-making, which help students develop both offensive and defensive awareness in an age-appropriate way.

Elementary

PLT4M

JULY 15, 2025

A high-quality health curriculum is more than a requirement—it’s a powerful tool that equips students with lifelong wellness skills. When schools provide a strong wellness curriculum, they help students build healthy habits that can last a lifetime. This goes beyond just physical activity.

Health

PLT4M

MAY 12, 2025

These dynamic games challenge students to think strategically while staying active, helping them develop both physical and cognitive skills.

Elementary

PLT4M

MARCH 3, 2025

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class. Free Download!

PE

SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. We need classrooms to be more active and engaging like the gym! Active and healthy students are better learners.

Physical Activity

SHAPE America

APRIL 20, 2023

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

Physical Activity

SHAPE America

MARCH 21, 2023

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. This is one of the students’ favorite PE activities every year! One of the best outdoor activities I have found to teach these skills is sledding down a hill.

Elementary

SHAPE America

APRIL 18, 2023

The week also serves as the kickoff to National Physical Fitness and Sports Month. Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives.

Motor Skills

SHAPE America

OCTOBER 3, 2023

Consider creating a competition about a health-related habit, like a physical activity challenge. It might be a great fit for your school. Make It Fun and Interactive Improving health literacy helps everyone, so it’s important to try to engage the entire school and community. You could also try looking for local grants.

Health

PLT4M

SEPTEMBER 18, 2023

There are countless fitness trackers and smartphone apps available for individual use. And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. Next, we take a closer look at how three schools are using fitness tracking to empower students.

Physical Activity

Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards.

Assessment

SHAPE America

MARCH 23, 2023

There’s no one-size-fits-all approach to advocating for federal programs at your school/district, so don’t be afraid to find the best approach for you to be included in those conversations. ESSA identifies school health and physical education as part of a student’s “well-rounded education.”

Health

SHAPE America

NOVEMBER 3, 2022

Read on for an overview of what you can expect to see in the updated USA Lacrosse curriculum, as well as tips for modifying the rules, equipment, environment, and learning strategies as needed in your PE classes. SEL Focus Students will learn how physical activity can play its part in making us “feel good.”

Physical Education

PLT4M

SEPTEMBER 6, 2022

But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential. Does Physical Activity Influence Academic Performance?

Academics

SHAPE America

MARCH 14, 2023

The day would feature lots of hands-on learning and physical activity, coupled with learning to navigate an unfamiliar environment. Our school is intentionally diverse, and our students have lots of access and opportunity to participate in a variety of activities, both in and out of school. Why Fishing?

Recreation

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness

SHAPE America

MAY 23, 2023

As an elementary physical education teacher in the Bronx, NY, I’m always looking for ways to stretch my PE budget and introduce my students to new physical activities. Here are some examples of the types of grants I’ve received, along with my advice on how you might find similar grants for your physical education classes.

Physical Education

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness

Arizona Health and Physical Education

OCTOBER 2, 2023

Working with students with disabilities, whether they be cognitive or physical, I understand the importance of physical activity for all students. So how can we educate our classroom teachers on how important time in physical education is for their students’ well-being?

Physical Activity

SHAPE America

AUGUST 2, 2023

Using SHAPE America’s National Physical Education Standards as the guide to my teaching helps me prepare my students to take charge of their own physical literacy journey — and I recommend that’s where you start as well. How can I adjust this topic, activity or setting to better fit the needs of my students?

Physical Education

PLT4M

OCTOBER 20, 2022

Teacher wellness activities should be more than one-off professional development days. We explore fitness-based staff wellness ideas for teachers to promote physical and mental health. . The Importance of Staff Wellness Ideas For Teachers Teachers spend most of their days focusing on others.

Fitness

Active Schools Us

APRIL 21, 2023

Unfortunately, the Aspen Institute reports that less than 4 in 10 high school students participate in sports, and fewer than 25 percent of students meet the recommended level of regular physical activity. Due to low student engagement in sports activities, schools miss out on significant benefits for the institution and students.

Sports

Physical Education Update

DECEMBER 19, 2022

Well, unless it’s a marching band, there’s not much fitness involved in playing the flute. An ex-basketball player may not have time to play hoops but could fit in a jog…if she knew how to approach it without causing injury. Ohio’s Physical Activity Plan, 2009. billion per year!!! billion per year!!! References: 1.

Physical Education

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

Physical Activity

PLT4M

JANUARY 17, 2024

Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach where schools and districts create opportunities for students to be physically active 60 minutes a day. School administrators can support and promote physical activity opportunities before and after school and during the school day.

Physical Activity