PLT4M

JUNE 19, 2025

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. The Bigger Picture Low activity isn’t just a health concern—it impacts academic achievement, mental health, and overall student well-being. PE teachers can’t do it alone.

High School

Relentless School Nurse

FEBRUARY 22, 2025

This school nursing experience, more than any other, brought together my diverse experiences in clinical care, health education, and wellness, allowing me to see my work’s direct impact on the lives of students and the broader school community.

Schooling

PLT4M

JULY 15, 2025

A high-quality health curriculum is more than a requirement—it’s a powerful tool that equips students with lifelong wellness skills. As student needs evolve, so should the way we teach health. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels.

Health

Rennie Center

JUNE 30, 2025

The program offers a flexible, 18-lesson curriculum that guides students through each step of an evidence-based change process: from crafting research questions to collecting data through surveys, interviews, and observations to analyzing findings and crafting effective presentations.

Middle School

Better Coaching

DECEMBER 24, 2024

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. This position makes schools the frontline for spotting red flags related to burnout, overuse injuries, or mental health concerns.

Sports

PLT4M

NOVEMBER 19, 2024

Our goal has always been to provide students fitness, health, and wellness experiences, and we saw PLT4M’s curriculum as our best opportunity to enhance that.” Structured and Adaptable: Provides a clear roadmap while allowing for flexibility to meet unique class needs. ” Free Download!

PE

PLT4M

JULY 31, 2025

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> It’s more than just textbook learning—it’s a chance to build lifelong skills.

Health Class

Stanford Childrens

NOVEMBER 5, 2024

The Children’s Heart Center thrives on the concept of regionalization of pediatric health care, a proven method of delivering the best coordinated and comprehensive care possible to children with complex medical needs. You have to be flexible and have a plan ‘A’ and a plan ‘B.’” At age 1, Kate’s health wasn’t right.

Conditioning

Arizona Health and Physical Education

NOVEMBER 22, 2024

Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. These exercises improve strength, coordination, and help prevent injuries.

Flexibility

PLT4M

JULY 25, 2025

From foundational movement to advanced fitness, our programs are structured, flexible, and student-centered. With PLT4M, middle school PE teachers can access a flexible curriculum that adapts to their unique student populations, making every class meaningful. PLT4M’s high school PE curriculum is designed to meet these goals.

Motor Skills

PLT4M

AUGUST 1, 2025

In addition, we’ll look at key health benefits, how to structure the class, and share sample lesson ideas and workouts that keep things engaging. These classes support students of all fitness levels and offer a flexible and effective way to meet physical activity requirements. Each unit is designed to build knowledge and confidence.

Fitness

Stanford Childrens

DECEMBER 16, 2024

Their flexibility, until the age of 5, can make it seem like they are made of rubber. Children may often appear double-jointed. They make rebounding from a fall, tumbling, and moving their bodies in unique ways look easy. We treat the individual issues that arise related to HSD.

Conditioning

Relentless School Nurse

FEBRUARY 12, 2025

This fear can manifest in physical symptoms like stomachaches, headaches, and sleep disturbances, which I often see in the health office. This includes mental health services, legal aid, and community support networks. They worry about their parents’ safety, their future, and the stability of their lives.

Schooling

SHAPE America

AUGUST 4, 2022

At times it was a challenge, but the experience proved to be great for my mental health, creativity, and growth as a teacher. Be positive and prepared — as well as flexible and creative! Get a two-way radio to keep in touch with the main office and health office while you are teaching outside. We stayed outside in light rain.

Gyms

Designs for Health

JULY 31, 2025

Researchers are beginning to understand how specific bacteria, their metabolites, and syntrophic interactions support human health. muciniphila stands out as a keystone species recognized to support the gut and metabolic health of the host. Butyrate is a key SCFA that plays an integral role in gut health. prausnitzii ).

Body Composition

Designs for Health

JUNE 10, 2025

Erectile dysfunction (ED) is frequently perceived as a men’s sexual health concern. However, the physiological incapacity to achieve and sustain an erection serves as a profound indicator of underlying systemic health issues, particularly those related to cardiovascular and metabolic health.

Nervous system

SHAPE America

OCTOBER 17, 2022

As educators, you know that National Health Education Week is a good time to focus on issues that affect the health of our nation’s youth. The Vaping Prevention and Education Resource Center was created with the students’ health and teachers’ specific needs in mind. Helping Students Avoid Vaping and Nicotine Addiction.

Teacher

Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. If you have specific health concerns, consult your healthcare provider before adopting exercise snacks.

Exercise

Relentless School Nurse

AUGUST 13, 2022

It has been mostly left up to individual districts to determine what constitutes an outbreak, with little guidance from local health departments. Schools and ECE programs should consider flexible, non-punitive policies and practices to support individuals who choose to wear masks regardless of the COVID-19 Community Level.”

Schooling

Relentless School Nurse

NOVEMBER 15, 2022

The conversations focused on the stressors related to COVID and the impact on our health and well-being as we scrambled to keep up with the ever-changing public health emergency. Our journey continues thanks to the ongoing support of the Mental Health Association in New Jersey.

Schooling

Relentless School Nurse

OCTOBER 3, 2022

Here is a message from our friend, Judy Doran, the Maine school nurse who writes “Maine Points” from her health office. She became activated when she read the recent NASN/CDC survey that revealed the urgent need for mental health support for school nurses. Hey, does anybody feel like writing some letters? .

Schooling

Relentless School Nurse

JULY 16, 2022

In the health office……I let frequent fliers know that they don’t have to be unwell to visit but also know that if it’s busy in there or they are overstaying their welcome/visiting too often, they will need to return to class. In the health office with staff……NO OTC meds. Try to establish some flexibility in your schedule with admin.

Schooling

PLT4M

SEPTEMBER 28, 2023

Stretching routines for flexibility are essential for keeping your body flexible, strong, and healthy. Whether you’re looking to improve your flexibility for a specific sport or just to improve your overall health, there are a variety of stretching routines that can help you achieve your goals. What Is Flexibility?

Flexibility

Arizona Health and Physical Education

AUGUST 28, 2023

Learn more about the FREE proactive mental health resources provided by the Believe In You Student Empowerment Program by Varsity Brands. Varsity Brands built this proactive mental health solution to be flexible, meaningful, and empowering for every student in every school.

Health

Learning Through Sport

AUGUST 8, 2022

There is substantial evidence of many psychological, physical, and social health benefits of participation in sport across the lifespan, including that participation in sport is associated with improved psychological and social health benefits above other forms of leisure time physical activity for children and adolescents.

Sports

The Sporting

MARCH 12, 2023

Gymnastics has a number of health advantages and it may be the best sport to do if you want to get fit and active, even in your advancing years. Gymnastics can Increase flexibility in Adults It is normal to have doubts as an adult learning gymnastics. Will You Add Gymnastics To Your Fitness Routine?

Flexibility

The Sporting

JULY 9, 2023

If you’re looking for natural treatment for your health problems, start yoga and see how your health is positively affected. It makes your body more flexible. Improves Heart Health Yoga reduces stress and promotes blood circulation. Vajrayana Vakrasana is a great pose to make your body more flexible.

Flexibility

Designs for Health

SEPTEMBER 9, 2022

Nicotinamide adenine dinucleotide (NAD+) is an essential molecule to cellular functioning and human health. NAD+ is believed to have a particularly supportive role in cognition, neurological health , and healthy aging. . NAD+ is an essential molecule for many aspects of human health. By Colleen Ambrose, ND, MAT .

Health

The Sporting

SEPTEMBER 13, 2022

The benefits of Ashtanga yoga for your health and well-being Ashtanga yoga is famously known as one of the most athletic yoga forms. An Ashtanga routine demands flexibility, focus and fitness to create a calming effect on the body and mind. In this article, find out more about the health benefits of Ashtanga yoga.

Health

Physical Education Update

DECEMBER 19, 2022

Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide. An ex-basketball player may not have time to play hoops but could fit in a jog…if she knew how to approach it without causing injury. The irony is, the cost of inactivity in Ohio is estimated to be $3.3 billion per year!!!

Physical Education

Arizona Health and Physical Education

JANUARY 15, 2023

Poor posture can lead to a number of health problems, including headaches, tension, and even depression. Yoga is not only good for flexibility and relaxation — it can also help improve your posture! Whether you work from home or in an office, investing in some ergonomic furniture can improve your posture and your back and neck health.

Flexibility

PLT4M

MAY 22, 2024

Health education is a critical component of a well-rounded educational program, equipping students with the knowledge and skills they need to make informed decisions about their health and well-being. But without good health, students’ ability to engage and excel is severely compromised.

Health Education

Human Kinetics

MARCH 22, 2021

In the presentation below, Human Kinetics Director of Sales Holly Whitaker gives an overview of Live Well Middle School Health and its balance between content coverage and skills-based learning while giving you flexibility you need to reach all of your students, whether in-person learning or remote learning. . . . .

Middle School

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Check out the benefits of going digital and check out free sample lessons from PLT4M! >>>

Health

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Support students’ exploration of the science and building blocks of health and wellness. Ready to WOW your Admins? The post Students Designing Personal Fitness Plans In PE appeared first on PLT4M.

Fitness

PLT4M

APRIL 22, 2024

Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. Consider PLT4M your full learning management system for health and physical education.

PE Teacher

Aspire-Ed

SEPTEMBER 14, 2022

Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. And as we mentioned in our first point, flexibility, strength, technique, control and balance are all developed through gymnastics lessons, making the sport an ideal fit for the national curriculum.

Primary School