PLT4M

AUGUST 1, 2025

Schools are moving beyond traditional team sports to provide more choice, variety, and accessibility. These classes support students of all fitness levels and offer a flexible and effective way to meet physical activity requirements. As a result, many districts are adding walking for fitness classes to their curriculum.

Fitness

PLT4M

JULY 15, 2025

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. The right curriculum should do more than check a box.

Health

PLT4M

JULY 30, 2025

Whether you’re managing a physical education class, off-season program, or in-season training schedule, or some combo of all – flexibility is key. >>> Instead, students follow flexible strength and conditioning templates that adjust to their goals and experience. “I They’re familiar, flexible, and get the job done.

Strength

SHAPE America

OCTOBER 17, 2022

One important concern is the threat that vaping nicotine poses to middle and high school students. Vaping can put students at risk for nicotine addiction, harm developing brains, and influence their performance at school. FDA Listened to Teachers to Understand Their Needs for Tobacco Education.

Teacher

Physical Education Update

AUGUST 12, 2022

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

High School

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School

PLT4M

JUNE 14, 2023

In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Serving both physical education and athletics, PLT4M is a comprehensive online strength and conditioning software for middle and high schools across the country.

High School

Changing the Game Project

JULY 27, 2020

The post Great Coaches are Both Firm AND Flexible appeared first on Changing the Game Project. I came across a few comments, such as: “Are we supposed to be a competitive club, or have fun?” one coach asked. Are we teaching these kids and demanding excellence, or giving everyone a trophy?”

Flexibility

Physical Education Update

DECEMBER 19, 2022

The Ohio legislature, which currently requires only one-half of a PE unit for high school, has further softened this requirement by allowing school districts to waive the PE requirement for students who participate in two years of varsity sport, cheerleading…or band! billion per year!!!

Physical Education

Alexandra Lemm

FEBRUARY 18, 2020

For elementary school teachers, intervention might be something that is done weekly and can be handled with your eyes closed. However, with middle school and high school teachers, station groups with a teacher table are not necessarily common. In fact, it can be a foreign concept altogether.

Teacher

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. PE teacher Sue Mathewson displays PLT4M curriculum options on a smart board at Hammond Central High School.

Fitness

PLT4M

NOVEMBER 2, 2022

High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. We strengthen the major muscles surrounding a joint while improving joint flexibility and muscle coordination. Staying out of the depth chart. Ready to Learn More? .

Strength

PLT4M

JULY 27, 2022

Transforming PE – The Hartford High School – Vermont After making high-level recommendations, Michael B. Horn takes a closer look at one school’s journey to a fitness-focused personalized PE experience. ” (pg. Far too often, PE class makes some individuals feel like failures.” ” (pg.

Physical Education

Stanford Childrens

APRIL 11, 2023

Over time, they can lose flexibility and strength of their core muscles because their body is kept in a stiff and rigid position in the brace. Despite all of this, she kept her eye on the prize—a body with full mobility and flexibility. It can be challenging for athletes to play sports with a brace.

Flexibility

The Sporting

OCTOBER 11, 2022

Having moved to North Carolina with his family in 1968, the future icon would attend high school and university in the Tar Heel state. At 15, he failed to make his high school’s varsity basketball team. The sneakers were light on the feet, flexible and fashionable. Jordan was not a natural talent from childhood.

High School

The Sporting

MARCH 24, 2023

Based in New York, she started her health journey back in high school and she is a true inspiration for anyone. He is truly the epitome of immense body strength and flexibility! She also promotes mental health and her content is based on lifestyle, travel and fun updates from her life. Instagram: @jenselter 2. Joe Wicks : 4.6m

Fitness

PLT4M

JULY 25, 2023

Bonus Content – Take an inside look at Canton High School! Annie Hinkhouse says that this used to be the case at Reedsburg High School in Wisconsin, “Before incorporating technology in PE , the teacher held all the information. Technology use gives more flexibility, not less.

Physical Education

Gopher Sport

AUGUST 28, 2024

Don’t worry if you don’t have a tennis court or if you’ve never taught tennis before; the program is designed for flexibility. There are 360k students who play high school tennis, only 60k play individual tournaments. To take advantage of these resources go to usta.com/schools and click on the H.S.

Schooling

Stanford Childrens

OCTOBER 7, 2023

At Grace’s first appointment, Dr. Balakrishnan performed a flexible fiberoptic nasolaryngoscopy and video stroboscopy. In simple terms, a small high-definition camera was inserted through her nose to view the voice box and gain a full understanding of her paralyzed vocal cord. It’s so wonderful, given her love for singing.”

Middle School

PLT4M

NOVEMBER 21, 2023

We explore the what, why, and how of strength training for injury prevention and how it relates to the high school weight room. Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention.

Strength

Whole Child Sports

MARCH 26, 2020

In January, Tom Farrey—who heads up the Aspen Institute’s Sports & Society program—and his editorial director Jon Solomon, sent me deep into New Jersey Youthsportszanilandia, to profile a girls’ High School basketball program. That doesn’t mean the Crusaders are unworthy of acclaim. “I

Wellness

Arizona Health and Physical Education

NOVEMBER 16, 2023

Amy Cooke, a third-grade teacher at Imagine Schools-Rosefield, will purchase books to expand their classroom library. Cathy Davis, a fifth-grade teacher at Imagine Schools-Rosefield, will provide new books and flexible seating options for their classroom.

Teacher

PLT4M

JANUARY 12, 2024

As coaches search for the right strength and conditioning templates for their audience, it can be challenging to sift through the endless options, especially for young middle and high school athletes. While these are great for everyday clients, they likely aren’t applicable for middle and high school students and athletes.

Strength

Gopher Sport

AUGUST 24, 2023

I see the focus on game play shift into middle and high school, but at the elementary level, my hope to create a love for physical movement. – Regions of Focus and SEL Focus are something I plan to incorporate more regularly, since my school is an International Studies Magnet school.

Physical Education

MSU

MAY 31, 2024

I had been coaching through high school and college as a hobby with private training, Grassroots programs, club teams, and assisting at the high school level with my dad. Dr. Driska gave me the tools and resources to help me sort through longer papers and develop understanding that would be effective and flexible.

Academics

PLT4M

JULY 2, 2024

A notable change in the new standards is the more broadly defined goals and outcomes that support the health and well-being of students, while giving school districts autonomy and flexibility to make health education curriculum meaningful and relevant to students.

Health

Whole Child Sports

FEBRUARY 22, 2023

The three men — all fathers — were distressed by what they saw happening in youth sports: an increased focus on competition (even at young ages), developmentally inappropriate expectations for children, and young athletes who burned out before graduating high school. At their worst, youth sports can be fatal.

Sports

PLT4M

MARCH 3, 2023

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” Pilates focuses on control while enhancing balance, flexibility, and the mind-body connection. PLT4M focuses on middle school and high school students.

PE

PLT4M

MARCH 6, 2023

He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

Physical Education

Gopher Sport

MAY 4, 2023

We repeated days of the week in song, sang the alphabet, and memorized every lyric to every song from High School Musical. Be Understanding and Flexible: Allow for students to feel nervous and even have the opportunity to “back out.” We can communicate through music and learned to do so at a very young age.

Dance

PLT4M

JUNE 5, 2023

For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class. Schools across the country are finding unique ways to provide differentiating instruction so that every student succeeds.

Physical Education

Better Coaching

SEPTEMBER 29, 2024

Limit specialization until high school ages (later in high school) : Early specialization has been linked to increased rates of overuse injuries. Physical therapy : A physical therapist can help amateur athletes regain strength, flexibility, and range of motion after an injury.

Sports

Heartzones

AUGUST 17, 2021

Darrel Salmi, Stillwater High School, MN teaching physical literacy using Heart Zones Methods. Funding is readily available for your school physical and health education program. This is federal not local funding which has already been allocated to your school. It is easy to request. It is easy to get it.

Schooling

SHAPE America

JULY 25, 2023

PPS provides more health education than many school districts in the United States. Students in our district receive health education every year in grades K-8 along with two required semesters in high school, with daily lessons/classes ranging from 9-18 weeks each year depending on the grade level.

Health Education

PLT4M

JULY 18, 2023

When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels. This means beginning to plan from the middle school level, with the high school courses in mind.

Physical Education