article thumbnail

Stretching Routines For Flexibility

PLT4M

Stretching routines for flexibility are essential for keeping your body flexible, strong, and healthy. Whether you’re looking to improve your flexibility for a specific sport or just to improve your overall health, there are a variety of stretching routines that can help you achieve your goals. What Is Flexibility?

article thumbnail

How Flexible Online Schooling Schedule Helps Young Athletes

Sport World School

With the flexibility and freedom to create a personal learning timetable, young athletes get enough time for sports activities and education. The post How Flexible Online Schooling Schedule Helps Young Athletes appeared first on Sport World School.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Encouraging greater sport participation

Learning Through Sport

There is substantial evidence of many psychological, physical, and social health benefits of participation in sport across the lifespan, including that participation in sport is associated with improved psychological and social health benefits above other forms of leisure time physical activity for children and adolescents.

Sports 116
article thumbnail

Tennis Video is Inspirational for Female Athletes in Every Sport

Physical Education Update

Segments include: the incredible flexibility and recovery abilities of Kim Clijsters; the tremendous power generated by the backhand of Serena Williams; the ballet-like movement of a spin-around groundstroke produced by Elena Dementieva; and the rippling quadriceps of Samantha Stosur as she absorbs the shock of ground contact during a forehand.

Sports 130
article thumbnail

Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

Fitness 59
article thumbnail

Great Coaches are Both Firm AND Flexible

Changing the Game Project

The post Great Coaches are Both Firm AND Flexible appeared first on Changing the Game Project. I came across a few comments, such as: “Are we supposed to be a competitive club, or have fun?” one coach asked. Are we teaching these kids and demanding excellence, or giving everyone a trophy?”

article thumbnail

Tax Write Offs. AKA All Sports Camps Count!

AKA Sports

For those of you new (or old), who are wondering if the AKA All Sports Camps count for summer child care and are eligible for tax credit.the answer is and has always been, yes! Day camp costs are eligible for the child-care tax credit and employer-sponsored "flexible spending arrangements" (FSA). AKA All Sports Camp approved!)