Remove Health Remove Nervous system Remove Physiology
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The Commodification of Breath: Parsing Fact from Fiction in the Gilded Age of Breathwork and Breathing Influencers

AASP

The consequences, they argue, are a cascade of severe health conditions ranging from asthma and facial malformation to ADHD and depression. It might be the simplest and most direct lever we have to modulate our nervous system. Stimulates the sympathetic nervous system, heightening alertness and physical energy.

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Foundations of GLP-1 Support: Nutritional and Lifestyle Strategies for Healthy Glucose Metabolism

Designs for Health

Glucagon is a hormone that increases blood glucose levels in response to low blood glucose, heightened sympathetic nervous system activity (e.g., Supplementation may provide additional targeted support to complement the body's natural GLP-1 functions and aid those looking to support their metabolic health.

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The Hidden Connection Between Erectile Dysfunction and Antioxidant Status

Designs for Health

Erectile dysfunction (ED) is frequently perceived as a men’s sexual health concern. However, the physiological incapacity to achieve and sustain an erection serves as a profound indicator of underlying systemic health issues, particularly those related to cardiovascular and metabolic health.

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GABA, Tyrosine, and Taurine: Amino Acids to Support a Healthy Mood

Designs for Health

Research suggests that certain amino acids including gamma-aminobutyric acid (GABA), tyrosine, and taurine may help support certain aspects of brain health, mood, and cognitive function. Evidence suggests that GABA may help support certain aspects of mental focus and mood health. Ambrose, ND, MAT

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Probiotic Strains Associated with Positive Mental Health

Designs for Health

The role of probiotics in mental health Probiotics are microorganisms in the gastrointestinal tract, such as beneficial bacteria and yeasts, that have a positive health benefit for their host. Which probiotic strains are associated with improved mental health? Depression and anxiety are mental disorders of increasing concern.

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The Art of Breath Control: Harnessing the Benefits of Kapalbhati

The Sporting

Kapalbhati has many benefits for your physical and mental health Breathe your way to inner power and unlock it to achieve serenity in your life – this is the best way to describe Kapalbhati. Regular practice of Kapalbhati Pranayama can help enhance respiratory health, strengthen the abdominal muscles and promote a sense of clarity and focus.

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Short-Chain Fatty Acids: What Are They and How Do They Support the Gut-Brain Axis?

Designs for Health

SCFAs provide a connection between the microbiota, redox signaling, and host metabolism and may play a beneficial role in human health due to their metabolic and signaling properties. The gut microbiome and its metabolites communicate with the CNS through neural, endocrine, and immune pathways to ensure optimal physiological functions.