PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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PLT4M

OCTOBER 18, 2023

What is health and wellness? We set out to answer the question “what is health and wellness?” ” and provide actionable steps to promote a healthier United States via early intervention in physical education. What is Health and Wellness? The term health and wellness is used throughout society.

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Physical Education Ideas

MAY 2, 2023

In a world where technology and innovation dominate, the importance of Health and Physical Education is often overlooked. In this blog post, we will explore the reasons why teaching Health and Physical Education is crucial and how literacy is the foundational skill upon which all knowledge is built. The answer is simple.

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Physical Education Update

NOVEMBER 21, 2022

Physical education and the provision of facilities that encourage physical activity are anything but frills. The western world is in the midst of a childhood obesity crisis – a crisis that will result in an astronomical increase in health care costs in the next decade or two. billion dollars!! In the U.S.,

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The Sporting

JULY 15, 2022

In this article, find out about plenty of popular physical activities for working women. Why are Physical Activities Important for Women? Exercise improves your body's shape and physique, helping you prevent obesity. Physical activities also keep your heart healthy, protecting you from lots of different diseases.

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PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Free Fitness Lessons For P.E.

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Aspire-Ed

FEBRUARY 5, 2023

The foundations of our physical activity behaviours start in the earliest of years. Children who develop physical literacy in the Early Years are more likely to enjoy being physically active, and they have lower morbidity and mortality across their life course. Helen Battelley is course creator and leader.

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Spark PE

JANUARY 14, 2022

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

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PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. In this article Alex X. About The Author : Alex X. In simple words, they become better at their lessons and learning.

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Physical Education Update

DECEMBER 19, 2022

Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide. Statistics show that almost 2/3 of Ohio adults are overweight or obese and only 47% of Ohio adults get a sufficient amount of physical activity. Ohio’s Physical Activity Plan, 2009. References: 1.

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The Sporting

MARCH 22, 2023

Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness. We are also flooded with influencers telling us that we should move more, so what are the best types of exercise to help with your mental health and what are the key benefits associated with them?

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Every Kids Sports

MARCH 12, 2024

Why Bonnie supports Every Kid Sports: “I’ve done enough work in the youth health and wellness space to understand the over-arching impact of physical activity on children. It’s about so much more than obesity. Why Jenn supports Every Kid Sports: “Playing sports has shaped every aspect of who I am today.

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PLT4M

SEPTEMBER 16, 2022

By dedicating physical education (PE) and physical activity (PA) as one of the ten components of the Whole School Model, a new emphasis on physical health opens the door to how we look at PE and PA in schools. The Lofty Task of 60 Minutes a Day There is no question that students need regular physical activity.

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Growing Healthy Kids

JULY 21, 2021

Kids who are overweight and obese are at higher risk for developing diabetes than kids who are at healthy weights. Diabetes matters to the health of America’s children which is why pediatricians, school administrators, community leaders, and parents should be taking actions to prevent it. Childhood obesity is the elephant in the room.

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PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

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PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

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PLT4M

OCTOBER 13, 2022

PLT4M, the Lakeshore Foundation and the National Center on Health, Physical Activity and Disability (NCHPAD) are proud to announce a new partnership. The purpose of this collaboration is to support physical education teachers and coaches to provide better access and inclusion for students with disabilities. .

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Learning Through Sport

SEPTEMBER 7, 2022

It is the study and practice of physical activity that renders physical education an indispensable subject in a balanced educational programme" (Kirk, 1988, p. Tinning, Macdonald, Wright and Hickey (2001) concluded that learning in movement has been the traditional area of focus for Australian physical education.

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Heartzones

FEBRUARY 27, 2023

Answer: The Artificial Intelligence App ChatGPT Explains with this Essay Exercise is an essential aspect of maintaining good physical health, yet there are still some individuals who have a dislike or aversion to it. There are several reasons why some people may dislike exercise, including psychological, physical, and social factors.

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Stanford Childrens

AUGUST 2, 2022

Sumit Bhargava, MD , pediatric sleep medicine specialist at Stanford Medicine Children’s Health, says that sleep needs to be prioritized, as it is important to the overall health of all children and teens. In addition, adequate sleep appears to be protective against chronic diseases, such as obesity and diabetes.”.

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PE with Palos

JANUARY 28, 2021

February is American Heart Month, and with the rise of COVID-19, maintaining cardiac health has become increasingly important for people of all ages. Fast Facts about COVID-19 and Cardiac Health • Heart problems are showing up in patients of all ages. COVID-19 enters a cell using the ACE2 receptor.

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PLT4M

NOVEMBER 27, 2023

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. The 5 components of physical fitness are often recognized as: 1.

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Skillastics

APRIL 10, 2022

You don’t need a degree in sports medicine to know that some consequences of physical inactivity are as plain as the nose on your face. Obesity–both as a child and later as an adult–is one of the primary risks of a sedentary lifestyle. They are now offered on-site as clubs and or to help with staff shortages.

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Sports for Schools

JUNE 25, 2021

Physical activity is foundational to a functioning brain. We like to quote Professor John Ratey at Harvard University who says, “ Physical activity builds the brain, so teachers can fill the brain ”. All physical activities are beneficial, from dance to martial arts to netball and basketball.

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PLT4M

NOVEMBER 22, 2023

Fitness education empowers students to explore physical activity and practical skills that support a healthy lifestyle. Through a comprehensive fitness curriculum , students can explore different types of physical activity and exercise programs that best support their interests and goals. Promote mental health awareness.

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PE with Palos

MARCH 11, 2022

Tablets, television and video game consoles are the new slides and swings, and it is taking a toll on children’s eating habits and physical health. The inactivity of children has turned childhood obesity into a global epidemic and according to Benioff Children’s Hospitals , media use has been identified as a main contributing factor.

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The Sporting

NOVEMBER 12, 2023

Carbohydrates Macronutrients, which include carbohydrates, proteins and fats, are essential for providing energy and supporting overall health, making them particularly important for serious athletes. They will be your primary energy source to keep you going during high-intensive physical activities.

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Immune system Nutrition Obesity Physical Activity 59

Designs for Health

JANUARY 3, 2024

Moreover, the accumulation of toxic trace elements in the body is associated with metabolic disorders linked to being overweight or obese. A proper diet, adequate sleep, and appropriate amounts of physical activity are crucial for optimal detoxification function and weight management. By Danielle Moyer Male, MS, CNS, LDN

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Heartzones

MAY 11, 2022

As a Physical Educator, it is a game changer to have a diagnostic tool like this to help us monitor and maintain the health, safety, and well-being of all of our students.” Show them the facts and the statistics of childhood obesity and how important physical education is for them. High School PE Teacher Josh Hoehn.

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Heartzones

MARCH 24, 2022

It quantifies and qualifies movement activities, engaging students where they are – to hook them on fitness now. It measures and displays individual students MVPA (moderate-to-vigorous physical activity) on the Heart Zones Big Board © . It is a smart way to fight the prevalence of childhood obesity. Do you know….

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Physical Education Ideas

JUNE 15, 2019

The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. KEEP IT FUN!!!!!!

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AKA Sports

APRIL 21, 2021

Help create self awareness of mental and physical health: Mental health in kids and teens is a hot topic these days and rightfully so. The stress of school work, extra-curricular activities, social media and uncertain times has led to an increase in anxiety and depression for our youth. They need us to show them the way.

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Elementary PE Teacher

OCTOBER 22, 2018

Butthere are always a handful of students in every PE class who dread physical activity. Perhaps you have one (or many) of these unmotivated students, and you’re trying to find new ways to get them excited, engaged, and active. American kids face an obesity crisis. According to a CDC study released in August 2018 , 18.4%

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