PLT4M

NOVEMBER 13, 2024

. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Importance Of Physical Education Electives The goal of physical education is to equip students with skills, knowledge, and interest to pursue a lifetime of fitness, health, and wellness.

Physical Education

PLT4M

NOVEMBER 25, 2024

Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. Physical education is more than just a scheduled block in the school day—it’s an opportunity for fostering lifelong health and fitness habits. We have female athletes doing strength training.

PE

PLT4M

JUNE 19, 2025

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. The Bigger Picture Low activity isn’t just a health concern—it impacts academic achievement, mental health, and overall student well-being. PE teachers can’t do it alone.

High School

Stanford Childrens

MAY 19, 2025

We have very sick children here who dont always have the strength to get out of the room, says Jesus Cepero, RN, PhD, chief nursing officer at Stanford Medicine Childrens Health. I think these IV lily pads is just a wonderful way to help out with the kids mental health, David says.

High School

Better Coaching

DECEMBER 24, 2024

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. Physical Growth and Maturation From infancy to adolescence, children undergo substantial changes in skeletal structure, muscular strength, cardiorespiratory capacity, and coordination.

Sports

Relentless School Nurse

NOVEMBER 7, 2024

Together, we can turn this challenging moment into a powerful lesson in democracy, resilience, and the enduring strength of the human spirit. Let us rise to this occasion with wisdom, empathy, and an unwavering commitment to nurturing the next generation of informed, engaged citizens. Click to view slideshow.

Schooling

Stanford Childrens

APRIL 29, 2025

In the second part of this two-part series, Stanford Medicine Childrens Health pediatrician Amina Ahmed, MD , continues to guide us through the significant milestones you can expect during your babys first year, focusing on months 6 to 12. 6 to 9 months Your 6-month-old baby is full of exciting changes.

Strength

PLT4M

NOVEMBER 19, 2024

From introducing yoga poses to the strength-building techniques of weightlifting and the fast-paced fun of pickleball, teachers aim to create dynamic and inclusive curriculums. Our goal has always been to provide students fitness, health, and wellness experiences, and we saw PLT4M’s curriculum as our best opportunity to enhance that.”

PE

Stanford Childrens

NOVEMBER 20, 2024

Then a coworker of Lorena’s recommended Stanford Medicine Children’s Health. That’s a real strength of our epilepsy neurology team at Stanford Children’s.” When things were bad and we couldn’t reach anyone, we would have to call an ambulance and go the hospital,” Lorena says. She asked her local doctor for a referral. “I

Conditioning

Rennie Center

JUNE 30, 2025

At each site, our team partnered with educators to adapt lesson plans to fit the unique strengths and needs of their classrooms. To support implementation, we also established a community of practice, where participating educators shared best practices, workshopped challenges, and provided feedback on lesson plans.

Middle School

Arizona Health and Physical Education

NOVEMBER 22, 2024

These exercises improve strength, coordination, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. Students also learn proper form and the importance of regular physical activity for overall health.

Flexibility

PLT4M

AUGUST 1, 2025

In addition, we’ll look at key health benefits, how to structure the class, and share sample lesson ideas and workouts that keep things engaging. It gives them a space to exercise, set goals, and improve their health—without needing advanced athletic ability or experience. With PLT4M, teachers have a clear roadmap to follow.

Fitness

Relentless School Nurse

FEBRUARY 12, 2025

This fear can manifest in physical symptoms like stomachaches, headaches, and sleep disturbances, which I often see in the health office. This includes mental health services, legal aid, and community support networks. A Message of Hope While this family prepares to leave, their story is one of strength and determination.

Schooling

Arizona Health and Physical Education

APRIL 2, 2025

Here is an opportunity to attend a clinic in Tempe, AZ at Corona Del Sol High School on May 3rd from 8 am to 3 pm with the National High School Strength & Conditioning Association. There is a cost for tickets.

High School

Stanford Childrens

JUNE 30, 2025

This narrative of adventure and self-discovery resonates deeply with young patients, who courageously navigate their own health journeys toward healing and growth. It gives me joy and added strength to do whatever I can to help them.”

Strength

Designs for Health

JULY 17, 2025

Promoting GI health and balanced detoxification mechanisms , ensuring nutrient sufficiency, and maintaining muscle mass are crucial for individuals aiming for healthy glucose and insulin metabolism, as well as balanced hormone levels. Ultimately, GLP-1 hormones represent a critical component in metabolic health.

Nutrition

First Beat

JUNE 12, 2025

Firstbeat Sports will be attending the Euroleague Strength and Conditioning Coaches Association (ESCCA) Summit from June 27-28 in Torino, Italy. The post Firstbeat to Attend Euroleague Strength and Conditioning Coaches Association appeared first on Firstbeat.

Strength

Relentless School Nurse

OCTOBER 31, 2024

Now is the time to share your story, to inspire others with the legacy of strength and determination passed down through generations. The strength of women who came before me, who fought tirelessly to give me a voice, surrounds me. A vote for him is a vote against us—against our health, our worth.” The future is calling.

Schooling

SHAPE America

AUGUST 11, 2022

At one such lunch with Mary Henninger, professor in the PETE program at Illinois State University, we began jotting down notes on a napkin — strategies for launching a successful career as a health and physical education teacher. As the clock ticks toward graduation, those innocent, every-once-in-a-while thoughts gain strength.

Physical Education

SHAPE America

AUGUST 12, 2024

Last year, I also signed up for the inaugural cohort of SHAPE America’s Leading Healthy Schools program, which gave me the chance to work collaboratively with other administrators from across the country who were also passionate about improving the health and wellness of their school community.

Wellness

Relentless School Nurse

JULY 5, 2023

The focus of my presentation was how s chool nurses have an opportunity to join the public health approach to reduce gun violence in schools and communities. . – Nicholas Kristof What an honor it was to present at a general session at the NASN 2023 conference in Orlando, Florida this past week.

Health

SHAPE America

APRIL 18, 2023

From these teachers and coaches, students learn just how important physical activity is for physical, mental, and social-emotional health. Howard has taught K-8 health and physical education, coached middle school sports, and coached strength and conditioning for middle school, high school, and college.

Motor Skills

Relentless School Nurse

JANUARY 9, 2024

Desautels’s phenomenal article and applied it to our school health offices. What if we, as the caregivers of health and well-being in our school, borrowed this idea to purposefully craft environments that promote physical and emotional wellness? What’s in Your Health Nest? (An What would you like to add or remove?

Wellness

Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. If you have specific health concerns, consult your healthcare provider before adopting exercise snacks.

Exercise

The PE Hub

JANUARY 23, 2023

How to get involved in Children’s Mental Health Week Monday 6 th February marks the beginning of Children’s Mental Health week. Young Minds reported that one in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. It’s all about connecting.

Health

Relentless School Nurse

NOVEMBER 12, 2023

Is there a burning question about school health that keeps you up at night? Here are a few prompts to get your creative juices flowing: Your Most Pressing School Health Questions: What health-related concerns do you want more information about? Here’s where you come in!

Schooling

Stanford Childrens

FEBRUARY 1, 2024

Los Gatos family has nothing but gratitude for daughter’s heart care at Stanford Medicine Children’s Health On the day Julian Baring heard the news that his 8-year-old daughter, Elodie, had a rare and serious heart condition, he was an ocean away for work. His life came to a screeching stop. Nothing mattered but being with his family.

Strength

Physical Education Ideas

MAY 2, 2023

In a world where technology and innovation dominate, the importance of Health and Physical Education is often overlooked. In this blog post, we will explore the reasons why teaching Health and Physical Education is crucial and how literacy is the foundational skill upon which all knowledge is built. The answer is simple.

Physical Education

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Mental Health Issues Facing Students The mental health conditions of students are a major public health concern.

Fitness

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Two recent clinical studies examined the effect of an innovative ingredient, NPN_1 (PeptiStrong TM ), on muscle health and DOMS.

Muscle Strength

The Sporting

MAY 17, 2023

10 Health Benefits of Hiking Hiking isn't just a way to relax. It offers a wide range of benefits, and can dramatically improve both your physical and mental health. Even a short hike can give you a nice workout and boost your health. This can lead to health issues, including diabetes, heart disease, and high blood pressure.

Cardio

Relentless School Nurse

OCTOBER 13, 2023

Practicing self-compassion can help us manage stress, prevent burnout, and improve our overall health and well-being. Remember, self-compassion is not a sign of weakness but rather a strength that enables you to provide the best care for others. Our role is vital, but/and it can be emotionally and physically demanding.

Schooling

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. 29% of teenagers self-reported having poor mental health.

Physical Education

Designs for Health

MAY 4, 2023

Magnesium (Mg) is an essential mineral that may promote musculoskeletal health, supporting both athletes and the aging population. Human studies support the clinical relevance of magnesium for musculoskeletal health, including promoting exercise performance and supporting healthy aging. Magnesium may help mitigate muscle fatigue.

Isometric

AASP

MAY 21, 2024

Given the stress and demands of being a student-athlete, “mental health” is identified as the number one reason for transferring from their current institution (NCAA, 2022). Beacon Press</li> <li>IOC mental health in Elite Athletes Toolkit - Athlete365. Exercise for mental health. <em>Primary

Wellness

PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

Strength

Designs for Health

MARCH 2, 2023

Growing research demonstrates the anti- inflammatory and antioxidant properties of the long-chain omega-3 polyunsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in potentially attenuating “inflammaging” and promoting foundational health. Adequate omega-3 intake may help support cognitive health.

Health