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Creating an Effective Health and Wellness Club at School

SHAPE America

Each session was structured so the first half focused on fun educational activities centered around the recommended guidelines for physical activity and nutrition , while the second half allowed for free play, including Spike Ball, basketball, volleyball, and badminton. We met every other week for 30 minutes during advisory time.

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Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.

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The Best Carbohydrates for Pre-workout Nutrition

The Sporting

Those trails of sweat and muscle cramps we feel during a workout are all only truly beneficial if one takes out the time to consider what nutrition we are taking in as well. The Role of Carbs Pre-Workout We all want to get the best out of our fitness regimes , and why not? You can eat up to 5-6 slices of whole-grain bread a day.

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A Leap Forward in Neonatal Care: Lucile Packard Children’s Hospital Stanford Expands NICU

Stanford Childrens

Innovations in nutrition and beyond A significant addition to the NICU is the Infant Nutrition Lab, where a mothers milk is stored for her baby. This new facility ensures that human milk is prepared and fortified to meet each babys nutritional needs. Speaking as a mom, I am grateful to have this new NICU unit.

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How I Teach Diet and Nutrition in PE

The Everlearner

Elements of diet and nutrition feature in a very wide range of qualification PE learning. Furthermore, the new OCR National in Sport Science features an optional, standalone nutritional unit. In fact, the only major PE course that does not feature nutritional study is the level 1/2 BTEC Tech Award in Sport.

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Herd That Nutrition Conference

Arizona Health and Physical Education

Nutrition Conference is Sponsored by the Dairy Council of Arizona The mission of this nutrition conference is to network with other like-minded professionals, earn continuing professional education units, learn about the latest science-based research surrounding nutrient-dense foods, and receive resources to assist with client education.

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How I Received Grants for My Physical Education Classes

SHAPE America

Bicycle Grants The CYCLE Kids grant (valued at $25,000) provides schools with 10 new bikes, helmets, a bike pump, and textbooks that teach cycle basics as well as nutrition. We have the bikes at my school for as long as we use them and teach the nutrition curriculum. You could say we “traded” resources. You can watch it here.