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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Highlight Mental, Social and Emotional Benefits Fitness through play benefits various dimensions of health and wellness beyond physical. Students move in ways they enjoy, explore their strengths, and reinforce skills that transfer to recess, sports and recreational life. Lets be clear this isnt free-for-all or roll out the ball time.

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The Relentless School Nurse: A New Era in School Nursing, the 2025 Version

Relentless School Nurse

Im exhausted by strength. I dont want to be patted on the back for how well I take a hit. Beneath the facade of strength lies an undeniable truth: we, too, need ease, support, and softness. While we may outwardly appear to bounce back, the cumulative effect of these challenges erodes our well-being. I want ease.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” If biking doesn’t work at your school, here are some other activity ideas: Running Hiking Strength Training Cross-Country Skiing The timing piece is critical.

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The Relentless School Nurse: Standing Together – Protecting Our Students in Uncertain Times

Relentless School Nurse

That our community’s strength lies in its diversity, compassion, and unwavering commitment to protecting each other. We unequivocally reject any policies or actions that threaten the well-being of our students and families. Camdens diversity is its greatest strength, and we will continue to celebrate and protect it.

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What Resiliency Means as a Marine

SHAPE America

This shared struggle not only builds physical toughness but also reinforces the mental and emotional endurance necessary to face real-world challenges with confidence and strength. I’ve learned to protect my mental well-being by implementing self-care practices that align with my values.

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Physical Education Electives

PLT4M

. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Importance Of Physical Education Electives The goal of physical education is to equip students with skills, knowledge, and interest to pursue a lifetime of fitness, health, and wellness.

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Building a Dream Team: Cultivating an Inclusive and Joyful PE Culture

SHAPE America

In a truly inclusive PE environment, being “good” isn’t limited to speed, strength or skill. This is when it becomes even more important to lead with empathy, appreciate others’ strengths, and build trust through communication and collaboration. It includes effort, teamwork, empathy and the willingness to try.

PE