Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness
SHAPE America
MAY 22, 2025
Highlight Mental, Social and Emotional Benefits Fitness through play benefits various dimensions of health and wellness beyond physical. Students move in ways they enjoy, explore their strengths, and reinforce skills that transfer to recess, sports and recreational life. Lets be clear this isnt free-for-all or roll out the ball time.
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