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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Highlight Mental, Social and Emotional Benefits Fitness through play benefits various dimensions of health and wellness beyond physical. We’re not just promoting movement were empowering students to become active, informed, lifelong movers.

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Bass Center Caregiver Wellness Event Fosters Community and Connection

Stanford Childrens

Event helped attendees learn tools and techniques to enhance their wellness while caring for loved ones In late September, a few dozen caregivers of children with cancer or blood or immunological disorders gathered on the Stanford campus to do something critical but often overlooked: carve out time to focus on their own wellness.

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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

My students also have expressed they like learning some of these deeper topics as well. Our teens today need a more modern, meaningful PE experience that prepares them for lifelong wellness. It also provides a stage for interdisciplinary opportunities like creating lessons alongside the biology and math teachers.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses.

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The Relentless School Nurse: A New Era in School Nursing, the 2025 Version

Relentless School Nurse

I dont want to be patted on the back for how well I take a hit. While we may outwardly appear to bounce back, the cumulative effect of these challenges erodes our well-being. For school nurses, this would mean systemic changes that prioritize our well-being as much as the health of the students we serve. I want ease.

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Using the City as Your Physical Education Classroom

SHAPE America

It shows my students the bigger picture: locations, costs and customers who typically have access to these different health and wellness spaces. In partnership with Out r ide , we conducted research on the benefits of cycling for student success and social-emotional well-being. and “What does fitness look like in your neighborhood?”