Designs for Health
MARCH 10, 2023
The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.
Designs for Health
JANUARY 4, 2024
Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.
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Designs for Health
MARCH 10, 2023
The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.
Designs for Health
DECEMBER 19, 2022
Grape ( Vitis vinifera ) contains proanthocyanidins, flavonols, anthocyanidins, and many other bioactive molecules that have been shown to support human health. The constituents in grape have been shown to support cardiovascular health, antioxidative status , metabolic function, and a healthy inflammatory response.
The Sporting
MAY 7, 2023
In this article, we'll explore the advantages of taking a dip in cold water, from boosting your immune system and improving your mental health to allowing individuals to join a community of adventure seekers. Did you know that it also offers a huge range of benefits beyond the obvious? Read on to find out more! Let's get technical.
The Sporting
JULY 28, 2023
Kapalbhati has many benefits for your physical and mental health Breathe your way to inner power and unlock it to achieve serenity in your life – this is the best way to describe Kapalbhati. Regular practice of Kapalbhati Pranayama can help enhance respiratory health, strengthen the abdominal muscles and promote a sense of clarity and focus.
Teen Health 101
APRIL 26, 2023
A chronic lack of sleep can manifest into obesity, diabetes (and other linked complications), cardiovascular complications, and increased anxiety and depressive moods. To sum it up, caffeine stimulates the nervous system. 3 Extent and Health Consequences of Chronic Sleep Loss. Sources: Altevogt, B.M, NCBI Bookshelf.”
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