Designs for Health

JULY 17, 2025

This widespread receptor expression highlights the hormone’s integrative role in metabolic regulation, cardiovascular function, and neuroendocrine signaling. Supplementation may provide additional targeted support to complement the body's natural GLP-1 functions and aid those looking to support their metabolic health.

Nutrition

Designs for Health

JUNE 10, 2025

Erectile dysfunction (ED) is frequently perceived as a men’s sexual health concern. However, the physiological incapacity to achieve and sustain an erection serves as a profound indicator of underlying systemic health issues, particularly those related to cardiovascular and metabolic health.

Nervous system

Designs for Health

FEBRUARY 20, 2024

Modifiable factors such as nutritional status, lifestyle, and toxin exposure can influence cardiovascular health and risk management. Newer research explores the role of certain lifestyle choices in cardiovascular health. Blood sugar imbalances and certain cardiovascular diseases (CVDs) share some common etiologies.

Cardiovascular

The Sporting

MAY 17, 2023

10 Health Benefits of Hiking Hiking isn't just a way to relax. It offers a wide range of benefits, and can dramatically improve both your physical and mental health. Even a short hike can give you a nice workout and boost your health. This can lead to health issues, including diabetes, heart disease, and high blood pressure.

Cardio

Designs for Health

MARCH 21, 2023

It has been shown in research to help support the inflammatory response , cellular health, cardiovascular function, and a normal immune response. Evidence suggests that bromelain may also help support certain aspects of oral wellness. Bromelain is a proteolytic enzyme derived from pineapple ( Ananas comosus ) fruit and stems.

Wellness

Designs for Health

AUGUST 18, 2022

Changes related to cardiovascular function were also observed by Martens and colleagues. NR was also reported to be well-tolerated and no niacin-related flushing was observed. . Lifestyle factors , such as exercise, may also support mitochondrial health. No serious adverse effects were reported in the trial. coactivator 1?

Health

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Two recent clinical studies examined the effect of an innovative ingredient, NPN_1 (PeptiStrong TM ), on muscle health and DOMS.

Muscle Strength

Designs for Health

JANUARY 4, 2024

Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.

Health

Designs for Health

SEPTEMBER 20, 2022

Vitamin E also helps support many aspects of human health, including cardiovascular function, eye health, cognitive function, and cellular health. Recent clinical studies also suggest that delta-tocotrienol, when compared to alpha-tocopherol, may provide superior support for liver health. .

Health

Physed n Health

JANUARY 23, 2024

Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance. K-12 Standards-Based Curated Resources Access a vast collection of curated resources aligned with national and state standards for physical education and health. What’s next?

Agility

Stanford Childrens

OCTOBER 7, 2024

The road to becoming a staff nurse in the intensive care unit at Stanford Medicine Children’s Health wasn’t easy for Monica Patino, BSN, BA, RN, CCRN. So, she set her sights on getting a job in the pediatric Cardiovascular Intensive Care Unit after graduating from nursing school.

Middle School

Designs for Health

MARCH 9, 2023

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Erythritol functional roles in oral-systemic health.

Cardiovascular

Designs for Health

JULY 21, 2022

Delta-tocotrienol is a form of vitamin E that has been shown in research to possess unique properties that support antioxidative status , blood sugar and lipid metabolism, cardiovascular health, and a healthy inflammatory response. Improvements of approximately 15% of the pro-inflammatory cytokines interleukin (IL)-1?

Cardiovascular

Stanford Childrens

SEPTEMBER 22, 2022

No one was panicking; they were just quietly doing their jobs,” says Michael Ma, MD , pediatric heart surgeon with the Betty Irene Moore Children’s Heart Center at Stanford Medicine Children’s Health. “I The greatest determining factor of how well a premature baby does is their gestational age.

Conditioning

Gopher Sport

MARCH 5, 2024

Scooter activities provide cardiovascular and muscular endurance opportunities as well as so many other learning experiences. Fitness Scooter Tag What: Tag game focusing on the Health Related Fitness Components Suggested Grade Levels: 3rd – 5th Grade Equipment: Scooter for everyone Scooter-Fitness-Tag-1 Download 4.

Nutrition

Designs for Health

AUGUST 17, 2022

The positive impact of CoQ10 on mitochondrial health has been researched in patients with diabetic retinopathy , fibromyalgia , heart failure , cardiovascular disease, chronic obstructive pulmonary disease, chronic kidney disease, non-alcoholic fatty liver disease, and neurodegenerative diseases. . By Danielle Moyer, MS, CNS, LDN.

Cardiovascular

The Sporting

AUGUST 16, 2023

The Health and Nutritional Benefits of Ginger Ginger has some special as well as powerful properties that can supply countless health and wellness advantages. So, let's check the specific health benefits of ginger. There are numerous studies on the topic of ginger and cardiovascular health.

Health

Designs for Health

AUGUST 14, 2023

Recent research indicates that certain micronutrients such as quercetin may play a role in cellular health and post-exercise recovery. Evidence suggests it plays a supportive role in antioxidative status and inflammatory health. Study participants ranged in activity level from sedentary to well-trained athletes.

Exercise

Designs for Health

OCTOBER 15, 2024

The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. What are some nutrients that can support muscle tone?

Body Composition

Teen Health 101

APRIL 26, 2023

This level of interest would indicate a similarly large interest in playing the sport as well, instead of simply watching. Team sports can have amazing effects on one’s physical and mental health, and soccer is no exception. It has positive benefits for the cardiovascular system, muscular system, and respiratory system.

Respiratory system

The Sporting

MAY 7, 2023

In this article, we'll explore the advantages of taking a dip in cold water, from boosting your immune system and improving your mental health to allowing individuals to join a community of adventure seekers. The Benefits of Cold Water Swimming Here are some well-known and scientifically-proven benefits of cold water swimming.

Immune system

Designs for Health

NOVEMBER 17, 2022

Epidemiological studies indicate that green tea consumption is associated with several health-promoting benefits, including the support of healthy body weight and cardiovascular health. EGCg is the most well-studied compound in green tea, which is considered to be the active ingredient. By Danielle Moyer, MS, CNS, LDN .

Immune system

Stanford Childrens

APRIL 26, 2024

Instead of going home that day as we anticipated, Zoë was sent straight to the Cardiovascular Intensive Care Unit (CVICU) ,” says Melissa Roesler, Zoë’s mom and a longtime preop and recovery nurse at Stanford Medicine Children’s Health. The team is leading national efforts to impact results at other institutions as well. “By

Cardiovascular

PLT4M

DECEMBER 14, 2023

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness.

Immune system

Stanford Childrens

FEBRUARY 1, 2024

Los Gatos family has nothing but gratitude for daughter’s heart care at Stanford Medicine Children’s Health On the day Julian Baring heard the news that his 8-year-old daughter, Elodie, had a rare and serious heart condition, he was an ocean away for work. At her well-child visit, Elodie’s pediatrician discovered high blood pressure.

Strength

The Sporting

AUGUST 14, 2023

While the diet faced criticism for its high-fat content and potential health risks, numerous studies have since shown its effectiveness for weight loss and potential benefits for heart health. In this article, we will tackle the main benefits of the Atkins diet, as well as some of its side effects.

Nutrition

Stanford Childrens

MAY 13, 2024

Luke’s System in Idaho, a partner hospital for the Betty Irene Moore Children’s Heart Center at Stanford Medicine Children’s Health, quickly referred them to Stanford Children’s for advanced care, and Zoraya was airlifted that day. “At While the band surgery went well, Zoraya remained acutely ill. A pediatric cardiologist from St.

Cardiovascular

Stanford Childrens

FEBRUARY 12, 2024

Stanford Medicine Children’s Health provides specialized heart care to give Judah the best possible outcome Each fall, Judah Morgan, now age 6, and his mom, Heather, take a special trip. The hybrid surgery went well, but Judah’s highly complicated heart, coupled with coronary artery concerns, led to some complications.

Conditioning

Designs for Health

NOVEMBER 23, 2022

Emerging research has been exploring the relationship between vascular health, certain botanicals, and the endothelial glycocalyx (EGX). The EGX helps regulate vascular wall health through its ability to control the filtration of circulating substances , including low-density lipoproteins (LDL) to the endothelium.

Health

Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. This knowledge empowers them to make informed decisions about their fitness and overall well-being. appeared first on Heart Zones.

Fitness

Stanford Childrens

APRIL 21, 2023

A multispecialty Stanford Medicine Children’s Health team came together to find answers. Grappling with unknowns At Stanford Medicine Children’s Health, Alyssa had a fetal echocardiogram performed that confirmed that the left-side structures of Nya’s heart were significantly smaller than the right.

Conditioning

PLT4M

SEPTEMBER 22, 2022

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. It can move physical activity from feeling like a chore and put it into the bigger picture of overall health and wellness for students. What are SMART goals?

PE

Gopher Sport

AUGUST 16, 2024

Hula hooping engages students far more than building hula huts or playing ring toss, leading them to naturally gravitate towards this cardiovascular and enjoyable activity. MOST kindergarteners get it as well, even though they seem large for them. These hoops are sturdy and are very well made, unlike traditional hoops.

PE Teacher

Gopher Sport

JULY 12, 2024

If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. A lot of times plans look solid written out but they don’t translate well with your students. Find games that incorporate your objective and teach it to your students.

PE Teacher

The PE Hub

DECEMBER 5, 2023

This blog explores how incorporating regular physical education into the primary school curriculum can significantly benefit pupils’ cognitive abilities, emotional well-being, and overall academic success. Emotional Well-being and Academic Success PE also plays a pivotal role in pupils’ emotional well-being.

Primary School

The Sporting

SEPTEMBER 29, 2023

Sports provide an excellent cardiovascular workout and add an element of fun and competition to your fitness journey - and they are a great way to get some exercise back into your life. This sport contributes significantly to heart health, improving cardiovascular fitness and promoting efficient heart function.

Fitness

Skillastics

SEPTEMBER 20, 2022

When people think of health and fitness, some think of physical attributes, such as size or weight. However, when describing a community, “health and fitness” reaches far beyond physical attributes. Healthy communities offer many other total-life benefits, including: Better Mental health. Better physical wellness.

Fitness