PLT4M

MARCH 3, 2025

The Importance of PE Sub Plans Unexpected events happen throughout the school year, whether it’s illness, professional development, or emergencies. Elementary PE Sub Plans In many elementary school physical education lessons, some level of equipment or setup is required.

PE

Physical Education Update

JULY 25, 2022

As the new school year begins, I thought we’d experiment with a new look for the PE Update blog. OK, maybe not a “craze,” but this workout combines walking and dancing and can be done by people of all ages and fitness levels. Watch the later segments and you’ll see how group dance walking looks.

Dance

SHAPE America

AUGUST 4, 2022

At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. I once taught physical education classes outside — in Minnesota — for a full school year (and a month into the next year) when our gymnasium was being renovated.

Gyms

SHAPE America

AUGUST 11, 2022

These notes became the foundation for a two-part series we would later write for the Journal of Physical Education, Recreation & Dance (JOPERD), “Transitioning From Students of Teaching to Teachers of Students.”. Running the Race. It’s so much easier to coast, but our stakeholders deserve better. That’s the goal!

Physical Education

Elementary P.E. Games

FEBRUARY 23, 2022

I’ll go into further details down below or you can go straight to the video You can use this activity as an Encanto brain break, Encanto quiz, or just as a fun movement game to get some exercise! – Animal Race Showdown , Leprechauns On The Run , and Yoga Freeze Dance! . PE Games: Yoga Freeze Dance. How To Play.

Dance

Elementary P.E. Games

SEPTEMBER 8, 2022

If you enjoy this Minions game, then also be sure to check out my latest Minions Yoga Freeze dance, along with my entire Would You Rather series and other popular videos: Back To School Games: Would You Rather? Minions Yoga Freeze Dance! Thanksgiving Would You Rather? Encanto Workout Game – Guess The Character!

Dance

Elementary P.E. Games

JANUARY 4, 2023

If you’re looking for a fun back to school brain break or games for kids, then you’ve come to the right place! What better way to celebrate the New Year than with a fun would you rather brain break! Unfortunately, Christmas break has come to an end. You can find the directions on how to play and full video down below!

Elementary

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! Let’s explore.

Middle School

Carly's P.E. Games

MARCH 17, 2020

Hi Everyone, We've only been off of school for three days and I already miss my students so much! There is a short exercise video for you to follow along with, and some jump rope challenges. If you can't get outside, do some dancing inside! I hope everyone is staying healthy and trying to keep a positive attitude.

Dance

PLT4M

NOVEMBER 30, 2023

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students. Social Emotional Learning wheel.

High School

Mr. Kirsch

APRIL 8, 2020

B) Let’s Dance. Either on this blog post or hard copy (return to Mr. Kirsch at school). Flip the coin ==> if the coin lands on heads choose any of the even numbered exercises and perform 10 reps. Roll a dice to see what exercise you will complete. Time: 30 minutes. Warm-up: Choose One . Pete Charrette .

Assessment

Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

Exercise

PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education.

Exercise

Mr. Kirsch

APRIL 5, 2020

B) Clap It Out Dance Activity. For example the exercise “Elbows To Knees ” you would perform 10 times because there are 10 fingers being shown in the box. . Either on this blog post or hard copy (return to Mr. Kirsch at school). Either on this blog post or hard copy (return to Mr. Kirsch at school).

Assessment

Alexandra Lemm

MARCH 18, 2020

5:00-6:00- Some form of exercise (there are plenty of videos on Youtube!). A dance party to their favorite song. Another form of exercise . However, when it comes to providing additional resources, there are a TON of websites that can be accessed with your child’s school email. 8:00-10:00- Wake up, eat, get ready .

Teacher

PLT4M

OCTOBER 27, 2022

Outside of school, many students will not have access to equipment for exercise. By teaching PE activities without equipment, students can learn different exercise and workout routines that they can do at home, outside, at a park, or anywhere there is space. Odd rounds (1,3,5,7) consist of boxing exercises.

PE

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness

PLT4M

APRIL 22, 2024

From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. 6 Examples From Gymnastics Lesson Plans Below are 6 different exercise examples from PLT4M’s gymnastics lesson plans. Each exercise has written and video instruction.

PE Teacher

PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs don’t often make their way into physical education as often. What Do High School Boxing Programs In PE Look Like?

High School

Elementary PE Teacher

DECEMBER 13, 2017

So, below is a 16 song Kidz Bop Christmas playlist that you can play during your classes: If you aren’t into Kidz Bop, below is a 19 song Spotify physed Christmas playlist with some great songs: Dance. The last days before Christmas break is a great time to introduce some fun festive dances to your students. Stations/Activities.

Dance

Gopher Sport

JULY 26, 2024

Inspiring Students to Spread Peace and Helpfulness At the beginning of the school year, I have a project called the “Is there anything I could do to HELP you?” It is a great family day promoting love of family and the importance of exercise. It’s an exciting and fun way to promote exercising together!

Physical Education

PLT4M

DECEMBER 14, 2023

Importance Of Sleep Lesson Plans For Students In the hustle and bustle of school and life, it’s easy for students to underestimate the importance of a good night’s sleep. Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds.

Immune system

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics. A high school student uses the PLT4M app during his workout.

High School

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We did so, because we knew that exercise’s mental and physical benefits were essential for students’ well-being while living through a pandemic. That was 15 years ago.

Physical Activity

PLT4M

MARCH 3, 2023

Virtual PE in the Age of Virtual Schools Virtual schools are here to stay. In fact, there has been a rise in virtual school enrollment following the pandemic. As a result, many families opt for a virtual learning experience, and public school districts, charter schools, and private schools are all embracing the demand.

PE

PLT4M

JUNE 15, 2023

And while some have argued that physical literacy development can happen organically and without the help of schools, the physical activity participation rates would beg to differ. FAQ What types of high school physical education activities do you cover? And we do this in a wide variety of physical literacy domains.

Physical Education

Arizona Health and Physical Education

FEBRUARY 3, 2023

specific sensorimotor programming ● specific play or leisure needs ● activities of daily living related to physical education such as dressing, showering or toileting ● positioning during exercises and games ● access to the general curriculum Adapted physical educators are not medical personnel nor are they behavior specialists.

Physical Education

The PE Hub

DECEMBER 5, 2023

This blog explores how incorporating regular physical education into the primary school curriculum can significantly benefit pupils’ cognitive abilities, emotional well-being, and overall academic success. Curriculums should be broad and balanced and designed around the needs of the pupils in your school.

Primary School

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training.

High School

Open Phys Ed

JUNE 4, 2024

In this module students will explore activities and games that can be played both during and outside of the school day. Grades 9-12: Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance.

Dance

Magnus Health

MAY 24, 2023

It threatens the well-being of teachers, school staff, and the quality of education given to students. A school that supports mental health not only helps students but supports its teachers and school nurses on their own wellness journeys. Turn on your favorite song and have a mini dance party. Remember your why.

Teacher

PLT4M

JUNE 8, 2023

F – Frequency – how often will you exercise? I – Intensity – how hard do you work during your exercise? T – Time – how long do you exercise during each session? T – Type of exercise – what types of workouts will be a part of your workout program?

Physical Education

Stanford Childrens

AUGUST 22, 2023

When I teach Stanford School of Medicine residents, I give Damaris as an example of the great things that can happen by getting Trikafta early.” Thanks to the medication, Damaris’s lung function has increased, and the preteen is back to hiking, biking, and dancing. “We consider her one of our miracle patients,” said Dr. Wadia.

Psychology

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Functional fitness is any type of exercise or workout that translates to the demands of everyday activities.

Fitness

PLT4M

APRIL 2, 2024

Lifetime fitness activities are workouts, exercises, and sports that people can continue to enjoy and benefit from at any stage of their lives, regardless of their age or fitness level. Lifetime fitness activities are physical activities, workouts, and exercises that can be performed throughout the course of a person’s entire life.

Fitness

PLT4M

MARCH 6, 2023

Martínez explores and expands on adapted physical education and physical activity and offers practical insights for schools and communities. About The Author : Alex X. Physical activity programs within a school should address the needs of all students in the school community, including those with a disability.

Physical Education

PLT4M

MARCH 5, 2024

Emotions play a critical role in the social and intellectual development of middle and high school students. This article will discuss the importance of teaching social-emotional development in middle and high schools and provide 3 sample lesson plans on emotions that can be implemented in middle and high school classrooms.

High School