AASP

AUGUST 10, 2023

While this is widely considered the standard process to ‘properly’ heal an injury, there is a critical component that frequently goes untreated: the psychological symptoms experienced (Arvinen-Barrow & Walker, 2017). Let us dive into the neuroscience of sport injuries.</p>

Nervous system 98

Nervous system Sports Sports Sport 98

Teen Health 101

AUGUST 14, 2022

Surely it comes to little surprise that music has a substantial psychological effect on people. Also, while matching music to our mood does have its psychological benefits, it can also trap one in a depressive, angry, or anxious mood state. By: Jaclyn Kotora, Contributing Writer. Edited by: Elias Azizi, Editor in Chief.

Psychology 52

Psychology Nervous system Immune system Recreation 52

Designs for Health

JANUARY 4, 2024

Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems.

Health 90

Health Nervous system Cardiovascular Immune system 90

The Sporting

SEPTEMBER 27, 2023

This type of yoga is directed towards providing you with strength in your endocrine system, nervous system, and helps in the detoxification of the blood. One can say it is a modified form of Hatha yoga that combines well with philosophical teachings. Metaphysically, it helps in the awakening of the subconscious.

Endocrine system 105

Endocrine system Nervous system Flexibility Strength 105

Skillastics

JUNE 23, 2022

Simply put, researchers confirmed exercise helps maintain the “ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions, or connections.”. It works quietly, in the background. Skillastics® works in the background too.

Movement 52

Movement Teaching Teaching Motor Skills 52

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Exercise has also been proven to help anxiety and stress by boosting your physical and mental energy and releasing endorphins (peptide hormones that relieve pain and create a feeling of well-being).

Exercise 52

Exercise Health Nervous system Physical Activity 52

First Beat

MARCH 10, 2022

Sleep plays a vital role in recovery both physiologically and psychologically. This analysis is extremely useful for coaches who want to see how well their athletes are sleeping. On first thought, you might assume you can get exactly this data just by asking your athletes how long and how well they slept.

Nervous system 52

Nervous system Assessment Physiology Psychology 52